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Grimgrains

Unnamed repository; edit this file 'description' to name the repository.
commit: 5e91c2b3392345fc83c68ad7cc0bdd9da9174ff5
parent df1f1a398ffb3f4843496890237644d5e3386b37
Author: rekkabell <rekkabell@gmail.com>
Date:   Fri, 20 Nov 2020 18:24:40 -0800

sprouted lentils

Diffstat:

Mlinks/rss.xml4++--
Msite/about.html2++
Msite/sweet_and_sour_lentils.html4++--
Msrc/inc/about.htm2++
Msrc/recipes.c2+-
5 files changed, 9 insertions(+), 5 deletions(-)

diff --git a/links/rss.xml b/links/rss.xml @@ -4,7 +4,7 @@ <title>Grimgrains</title> <link>https://grimgrains.com/</link> <description>Grimgrains — a plantbased cooking blog</description> -<lastBuildDate>Mon, 16 Nov 2020 00:00:00 +0900</lastBuildDate> +<lastBuildDate>Fri, 20 Nov 2020 00:00:00 +0900</lastBuildDate> <image> <url>https://grimgrains.com/media/services/rss.jpg</url> <title>Grimgrains — a plantbased cooking blog</title> @@ -634,7 +634,7 @@ <dc:creator><![CDATA[Rekka Bellum]]></dc:creator> <description> <![CDATA[<img src='https://grimgrains.com/media/recipes/sweet_and_sour_lentils.jpg' width='600'/> -<div><p>In my galley I have a few recipes that I consider staples, that I'm always in the mood to eat. I usually rotate these throughout the week, adding maybe a new recipe or two to change things up. This sweet and sour lentils recipe is one of these, a favourite of ours.</p><p>You can eat the lentils as is, or scoop it up with crackers. Devine & I enjoy eating it wrapped in salad or cabbage leaves.</p><p>We've cooked sweet and sour lentils often on long passages, it's a simple one-pot meal. It's also my go-to recipe during pot lucks - even people who don't like lentils will enjoy it (I've never had any complaints, not yet).</p><p><b class='head'>Substitutions</b></p><p>It's a versatile recipe, so if I don't have any carrots or daikon I'll sometimes put brocoli or fresh green peas instead. For a heartier meal, adding sweet potatoes is also delicious. Sometimes, if I'm out of peanut butter I'll use tahini instead, the flavour is very similar and doesn't change much in the recipe (also nice for those with peanut allergies). This recipe only works with whole lentils, because there's still a bite to them, halved lentils will soften too much and the resulting texture won't be as pleasant.</p><p>Enjoy this humble, but delicious recipe.</p></div><p><a href='https://grimgrains.com/site/sweet_and_sour_lentils.html'>Continue reading</a></p>]]> +<div><p>In my galley I have a few recipes that I consider staples, that I'm always in the mood to eat. I usually rotate these throughout the week, adding maybe a new recipe or two to change things up. This sweet and sour lentils recipe is one of these, a favourite of ours.</p><p>You can eat the lentils as is, or scoop it up with crackers. Devine & I enjoy eating it wrapped in salad or cabbage leaves.</p><p>We've cooked sweet and sour lentils often on long passages, it's a simple one-pot meal. It's also my go-to recipe during pot lucks - even people who don't like lentils will enjoy it (I've never had any complaints, not yet).</p><p><b class='head'>Substitutions</b></p><p>It's a versatile recipe, so if I don't have any carrots or daikon I'll sometimes put brocoli or fresh green peas instead. For a heartier meal, adding sweet potatoes is also delicious. Sometimes, if I'm out of peanut butter I'll use tahini instead, the flavour is very similar and doesn't change much in the recipe (also nice for those with peanut allergies). This recipe only works with whole lentils, because there's still a bite to them, halved lentils will soften too much and the resulting texture won't be as pleasant.</p><p>Enjoy this humble, but delicious recipe.</p><p><b class='head'>Sprouted lentils</b></p><p>If you use sprouted lentils, the cooking time is reduced by more than half. It can help you save on both time, and fuel, while making the lentils more digestible. For sprouting techniques, refer to <a href='sprouting.html#garbanzo'>lentils</a> in the sprouting guide.</p><p>The directions for the recipes will differ a bit. For this version of the recipe, cut the vegetables real small (tiny cubes) so they cook fast, then brown them in a pan with oil. When the veggies are done, add the sprouted lentils, and cook the mixture for 2-3 min. Finally, add the sauce, mixing well and cooking the mixture for another minute or so to allow the sauce to thicken. Top with some chives!</p></div><p><a href='https://grimgrains.com/site/sweet_and_sour_lentils.html'>Continue reading</a></p>]]> </description> </item> <item> diff --git a/site/about.html b/site/about.html @@ -10,6 +10,8 @@ <p>You can download a copy of the entire website content and sources as a <a href='https://github.com/hundredrabbits/Grimgrains/archive/master.zip'>[.zip]</a> (41.7 MB) for offline viewing.</p> +<p>If you enjoy our content, consider <a href='https://100r.co/site/support.html' target="_blank">supporting our studio</a>.</p> + <p>If you have any question, you can find us on <a rel='me' href='https://merveilles.town/@rek'>Mastodon</a>.</p> <img src= '../media/pages/about/toast2.png' loading='lazy' width='150'/> diff --git a/site/sweet_and_sour_lentils.html b/site/sweet_and_sour_lentils.html @@ -1 +1 @@ -<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@hundredrabbits'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@hundredrabbits'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><link rel='icon' type='image/x-icon' href='../media/services/favicon.ico'><link rel='icon' type='image/png' href='../media/services/icon.jpg'><link rel='apple-touch-icon' href='../media/services/apple-touch-icon.png' /><title>GrimGrains — sweet and sour lentils</title><link rel='alternate' type='application/rss+xml' title='RSS Feed' href='../links/rss.xml' /><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='recipe'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='sprouting'><a href='sprouting.html'>Sprouting</a></li><li class='right'><a href='https://grimgrains.com/links/rss.xml'>RSS feed</a> | <a href='https://merveilles.town/@rek' target='_blank'>Mastodon</a></li></ul></nav><main class='recipe'><h1>sweet and sour lentils</h1><h2>2 servings — 30 minutes</h2><img src='../media/recipes/sweet_and_sour_lentils.jpg'/><div class='col2'><p>In my galley I have a few recipes that I consider staples, that I'm always in the mood to eat. I usually rotate these throughout the week, adding maybe a new recipe or two to change things up. This sweet and sour lentils recipe is one of these, a favourite of ours.</p><p>You can eat the lentils as is, or scoop it up with crackers. Devine & I enjoy eating it wrapped in salad or cabbage leaves.</p><p>We've cooked sweet and sour lentils often on long passages, it's a simple one-pot meal. It's also my go-to recipe during pot lucks - even people who don't like lentils will enjoy it (I've never had any complaints, not yet).</p><p><b class='head'>Substitutions</b></p><p>It's a versatile recipe, so if I don't have any carrots or daikon I'll sometimes put brocoli or fresh green peas instead. For a heartier meal, adding sweet potatoes is also delicious. Sometimes, if I'm out of peanut butter I'll use tahini instead, the flavour is very similar and doesn't change much in the recipe (also nice for those with peanut allergies). This recipe only works with whole lentils, because there's still a bite to them, halved lentils will soften too much and the resulting texture won't be as pleasant.</p><p>Enjoy this humble, but delicious recipe.</p></div><dl class='ingredients'><h3>sauce</h3><dt><a href='soy_sauce.html'><img src='../media/ingredients/soy_sauce.png'/><b>soy sauce</b></a><u>30 ml</u></dt><dt><a href='japanese_rice_vinegar.html'><img src='../media/ingredients/japanese_rice_vinegar.png'/><b>japanese rice vinegar</b></a><u>30 ml</u></dt><dt><a href='chili_pepper_flakes.html'><img src='../media/ingredients/chili_pepper_flakes.png'/><b>chili pepper flakes</b></a><u>10 g</u></dt><dt><a href='peanut_butter.html'><img src='../media/ingredients/peanut_butter.png'/><b>peanut butter</b></a><u>15 g</u></dt><dt><a href='maple_syrup.html'><img src='../media/ingredients/maple_syrup.png'/><b>maple syrup</b></a><u>30 ml</u></dt><dt><a href='sesame_oil.html'><img src='../media/ingredients/sesame_oil.png'/><b>sesame oil</b></a><u>5 ml</u></dt><dt><a href='garlic.html'><img src='../media/ingredients/garlic.png'/><b>garlic</b></a><u>3 cloves, minced</u></dt><dt><a href='ginger_root.html'><img src='../media/ingredients/ginger_root.png'/><b>ginger root</b></a><u>15 g</u></dt><dt><a href='arrowroot_starch.html'><img src='../media/ingredients/arrowroot_starch.png'/><b>arrowroot starch</b></a><u>15 g</u></dt></dl><ul class='instructions'><li>Mix all liquid ingredients together in a bowl, add <i>15 g (1 tbsp)</i> of <a href='peanut_butter.html'>peanut butter</a> and stir until dissolved.</li><li>Stir in <i>15 g (1 tbsp)</i> of <a href='arrowroot_starch.html'>arrowroot starch</a> (to help thicken sauce).</li><li>Add <i>10 g (2 tsp)</i> of <a href='chili_pepper_flakes.html'>chili pepper flakes</a>, <i>3</i> minced <a href='garlic_cloves.html'>garlic cloves</a> and roughly the garlic equivalent of minced <a href='ginger_root.html'>ginger root</a>.</li></ul><dl class='ingredients'><h3>lentils</h3><dt><a href='brown_lentils.html'><img src='../media/ingredients/brown_lentils.png'/><b>brown lentils</b></a><u>100g</u></dt><dt><a href='vegetable_bouillon.html'><img src='../media/ingredients/vegetable_bouillon.png'/><b>vegetable bouillon</b></a><u>350 ml</u></dt><dt><a href='carrots.html'><img src='../media/ingredients/carrots.png'/><b>carrots</b></a><u>1, cubed</u></dt><dt><a href='daikon.html'><img src='../media/ingredients/daikon.png'/><b>daikon</b></a><u>4 cm, cubed</u></dt><dt><a href='chives.html'><img src='../media/ingredients/chives.png'/><b>chives</b></a><u>3 stalks</u></dt></dl><ul class='instructions'><li>Rinse <i>100 g (1/2 cup)</i> of <a href='brown_lentils.html'>brown lentils</a>. Transfer rinsed lentils to a pot and add <i>350 ml</i> of <a href='vegetable_bouillon.html'>vegetable bouillon</a>.</li><li>Bring water to a rapid simmer, then reduce heat to medium.</li><li>Simmer uncovered. After <u>10 minutes</u> add <i>1</i> chopped <a href='carrot.html'>carrot</a>. Cut <i>~4 cm</i> of <a href='daikon.html'>daikon</a>, chopped into small pieces and add to the pot.</li><li>Let mixture simmer for an additional <u>10-20 minutes</u>, add extra water as needed.</li><li>If lentils are tender, they are ready. Strain lentils and return them to the pot. Pour sauce onto lentils, mix well. Serve into two bowls with some <a href='chives.html'>chives</a>. Eat wrapped in salad or cabbage leaves, or with <a href='crackers.html'>crackers</a>.</li></ul></main><footer><a href='about.html'>Grimgrains</a> © 2014—2020<br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html>- \ No newline at end of file +<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@hundredrabbits'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@hundredrabbits'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><link rel='icon' type='image/x-icon' href='../media/services/favicon.ico'><link rel='icon' type='image/png' href='../media/services/icon.jpg'><link rel='apple-touch-icon' href='../media/services/apple-touch-icon.png' /><title>GrimGrains — sweet and sour lentils</title><link rel='alternate' type='application/rss+xml' title='RSS Feed' href='../links/rss.xml' /><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='recipe'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='sprouting'><a href='sprouting.html'>Sprouting</a></li><li class='right'><a href='https://grimgrains.com/links/rss.xml'>RSS feed</a> | <a href='https://merveilles.town/@rek' target='_blank'>Mastodon</a></li></ul></nav><main class='recipe'><h1>sweet and sour lentils</h1><h2>2 servings — 30 minutes</h2><img src='../media/recipes/sweet_and_sour_lentils.jpg'/><div class='col2'><p>In my galley I have a few recipes that I consider staples, that I'm always in the mood to eat. I usually rotate these throughout the week, adding maybe a new recipe or two to change things up. This sweet and sour lentils recipe is one of these, a favourite of ours.</p><p>You can eat the lentils as is, or scoop it up with crackers. Devine & I enjoy eating it wrapped in salad or cabbage leaves.</p><p>We've cooked sweet and sour lentils often on long passages, it's a simple one-pot meal. It's also my go-to recipe during pot lucks - even people who don't like lentils will enjoy it (I've never had any complaints, not yet).</p><p><b class='head'>Substitutions</b></p><p>It's a versatile recipe, so if I don't have any carrots or daikon I'll sometimes put brocoli or fresh green peas instead. For a heartier meal, adding sweet potatoes is also delicious. Sometimes, if I'm out of peanut butter I'll use tahini instead, the flavour is very similar and doesn't change much in the recipe (also nice for those with peanut allergies). This recipe only works with whole lentils, because there's still a bite to them, halved lentils will soften too much and the resulting texture won't be as pleasant.</p><p>Enjoy this humble, but delicious recipe.</p><p><b class='head'>Sprouted lentils</b></p><p>If you use sprouted lentils, the cooking time is reduced by more than half. It can help you save on both time, and fuel, while making the lentils more digestible. For sprouting techniques, refer to <a href='sprouting.html#garbanzo'>lentils</a> in the sprouting guide.</p><p>The directions for the recipes will differ a bit. For this version of the recipe, cut the vegetables real small (tiny cubes) so they cook fast, then brown them in a pan with oil. When the veggies are done, add the sprouted lentils, and cook the mixture for 2-3 min. Finally, add the sauce, mixing well and cooking the mixture for another minute or so to allow the sauce to thicken. Top with some chives!</p></div><dl class='ingredients'><h3>sauce</h3><dt><a href='soy_sauce.html'><img src='../media/ingredients/soy_sauce.png'/><b>soy sauce</b></a><u>30 ml</u></dt><dt><a href='japanese_rice_vinegar.html'><img src='../media/ingredients/japanese_rice_vinegar.png'/><b>japanese rice vinegar</b></a><u>30 ml</u></dt><dt><a href='chili_pepper_flakes.html'><img src='../media/ingredients/chili_pepper_flakes.png'/><b>chili pepper flakes</b></a><u>10 g</u></dt><dt><a href='peanut_butter.html'><img src='../media/ingredients/peanut_butter.png'/><b>peanut butter</b></a><u>15 g</u></dt><dt><a href='maple_syrup.html'><img src='../media/ingredients/maple_syrup.png'/><b>maple syrup</b></a><u>30 ml</u></dt><dt><a href='sesame_oil.html'><img src='../media/ingredients/sesame_oil.png'/><b>sesame oil</b></a><u>5 ml</u></dt><dt><a href='garlic.html'><img src='../media/ingredients/garlic.png'/><b>garlic</b></a><u>3 cloves, minced</u></dt><dt><a href='ginger_root.html'><img src='../media/ingredients/ginger_root.png'/><b>ginger root</b></a><u>15 g</u></dt><dt><a href='arrowroot_starch.html'><img src='../media/ingredients/arrowroot_starch.png'/><b>arrowroot starch</b></a><u>15 g</u></dt></dl><ul class='instructions'><li>Mix all liquid ingredients together in a bowl, add <i>15 g (1 tbsp)</i> of <a href='peanut_butter.html'>peanut butter</a> and stir until dissolved.</li><li>Stir in <i>15 g (1 tbsp)</i> of <a href='arrowroot_starch.html'>arrowroot starch</a> (to help thicken sauce).</li><li>Add <i>10 g (2 tsp)</i> of <a href='chili_pepper_flakes.html'>chili pepper flakes</a>, <i>3</i> minced <a href='garlic_cloves.html'>garlic cloves</a> and roughly the garlic equivalent of minced <a href='ginger_root.html'>ginger root</a>.</li></ul><dl class='ingredients'><h3>lentils</h3><dt><a href='brown_lentils.html'><img src='../media/ingredients/brown_lentils.png'/><b>brown lentils</b></a><u>100g</u></dt><dt><a href='vegetable_bouillon.html'><img src='../media/ingredients/vegetable_bouillon.png'/><b>vegetable bouillon</b></a><u>350 ml</u></dt><dt><a href='carrots.html'><img src='../media/ingredients/carrots.png'/><b>carrots</b></a><u>1, cubed</u></dt><dt><a href='daikon.html'><img src='../media/ingredients/daikon.png'/><b>daikon</b></a><u>4 cm, cubed</u></dt><dt><a href='chives.html'><img src='../media/ingredients/chives.png'/><b>chives</b></a><u>3 stalks</u></dt></dl><ul class='instructions'><li>Rinse <i>100 g (1/2 cup)</i> of <a href='brown_lentils.html'>brown lentils</a>. Transfer rinsed lentils to a pot and add <i>350 ml</i> of <a href='vegetable_bouillon.html'>vegetable bouillon</a>.</li><li>Bring water to a rapid simmer, then reduce heat to medium.</li><li>Simmer uncovered. After <u>10 minutes</u> add <i>1</i> chopped <a href='carrot.html'>carrot</a>. Cut <i>~4 cm</i> of <a href='daikon.html'>daikon</a>, chopped into small pieces and add to the pot.</li><li>Let mixture simmer for an additional <u>10-20 minutes</u>, add extra water as needed.</li><li>If lentils are tender, they are ready. Strain lentils and return them to the pot. Pour sauce onto lentils, mix well. Serve into two bowls with some <a href='chives.html'>chives</a>. Eat wrapped in salad or cabbage leaves, or with <a href='crackers.html'>crackers</a>.</li></ul></main><footer><a href='about.html'>Grimgrains</a> © 2014—2020<br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html>+ \ No newline at end of file diff --git a/src/inc/about.htm b/src/inc/about.htm @@ -10,6 +10,8 @@ <p>You can download a copy of the entire website content and sources as a <a href='https://github.com/hundredrabbits/Grimgrains/archive/master.zip'>[.zip]</a> (41.7 MB) for offline viewing.</p> +<p>If you enjoy our content, consider <a href='https://100r.co/site/support.html' target="_blank">supporting our studio</a>.</p> + <p>If you have any question, you can find us on <a rel='me' href='https://merveilles.town/@rek'>Mastodon</a>.</p> <img src= '../media/pages/about/toast2.png' loading='lazy' width='150'/> diff --git a/src/recipes.c b/src/recipes.c @@ -1468,7 +1468,7 @@ add_part(&spicy_stirfry_chickpeas, &spicy_stirfry_chickpeas_stir_fry); // sweet and sour lentils Recipe sweet_and_sour_lentils = create_recipe("sweet and sour lentils", maindish, "2 servings", 20190602, 30); -set_description(&sweet_and_sour_lentils, "<p>In my galley I have a few recipes that I consider staples, that I'm always in the mood to eat. I usually rotate these throughout the week, adding maybe a new recipe or two to change things up. This sweet and sour lentils recipe is one of these, a favourite of ours.</p><p>You can eat the lentils as is, or scoop it up with crackers. Devine & I enjoy eating it wrapped in salad or cabbage leaves.</p><p>We've cooked sweet and sour lentils often on long passages, it's a simple one-pot meal. It's also my go-to recipe during pot lucks - even people who don't like lentils will enjoy it (I've never had any complaints, not yet).</p><p><b class='head'>Substitutions</b></p><p>It's a versatile recipe, so if I don't have any carrots or daikon I'll sometimes put brocoli or fresh green peas instead. For a heartier meal, adding sweet potatoes is also delicious. Sometimes, if I'm out of peanut butter I'll use tahini instead, the flavour is very similar and doesn't change much in the recipe (also nice for those with peanut allergies). This recipe only works with whole lentils, because there's still a bite to them, halved lentils will soften too much and the resulting texture won't be as pleasant.</p><p>Enjoy this humble, but delicious recipe.</p>"); +set_description(&sweet_and_sour_lentils, "<p>In my galley I have a few recipes that I consider staples, that I'm always in the mood to eat. I usually rotate these throughout the week, adding maybe a new recipe or two to change things up. This sweet and sour lentils recipe is one of these, a favourite of ours.</p><p>You can eat the lentils as is, or scoop it up with crackers. Devine & I enjoy eating it wrapped in salad or cabbage leaves.</p><p>We've cooked sweet and sour lentils often on long passages, it's a simple one-pot meal. It's also my go-to recipe during pot lucks - even people who don't like lentils will enjoy it (I've never had any complaints, not yet).</p><p><b class='head'>Substitutions</b></p><p>It's a versatile recipe, so if I don't have any carrots or daikon I'll sometimes put brocoli or fresh green peas instead. For a heartier meal, adding sweet potatoes is also delicious. Sometimes, if I'm out of peanut butter I'll use tahini instead, the flavour is very similar and doesn't change much in the recipe (also nice for those with peanut allergies). This recipe only works with whole lentils, because there's still a bite to them, halved lentils will soften too much and the resulting texture won't be as pleasant.</p><p>Enjoy this humble, but delicious recipe.</p><p><b class='head'>Sprouted lentils</b></p><p>If you use sprouted lentils, the cooking time is reduced by more than half. It can help you save on both time, and fuel, while making the lentils more digestible. For sprouting techniques, refer to <a href='sprouting.html#garbanzo'>lentils</a> in the sprouting guide.</p><p>The directions for the recipes will differ a bit. For this version of the recipe, cut the vegetables real small (tiny cubes) so they cook fast, then brown them in a pan with oil. When the veggies are done, add the sprouted lentils, and cook the mixture for 2-3 min. Finally, add the sauce, mixing well and cooking the mixture for another minute or so to allow the sauce to thicken. Top with some chives!</p>"); RecipePart sweet_and_sour_lentils_sauce = create_part("sauce"); add_instruction(&sweet_and_sour_lentils_sauce, "Mix all liquid ingredients together in a bowl, add <i>15 g (1 tbsp)</i> of <a href='peanut_butter.html'>peanut butter</a> and stir until dissolved."); add_instruction(&sweet_and_sour_lentils_sauce, "Stir in <i>15 g (1 tbsp)</i> of <a href='arrowroot_starch.html'>arrowroot starch</a> (to help thicken sauce).");