commit: cb96168875af29326932b5357afc30b9b887dc08
parent ff91d68f30f8768ac44d644a71e10b5d10a6692f
Author: rekkabell <rekkabell@gmail.com>
Date: Wed, 15 Jan 2020 14:05:19 -0500
day 9, added pickled cucumber and new photos for chickpea salad
Diffstat:
10 files changed, 23 insertions(+), 18 deletions(-)
diff --git a/media/ingredients/pickled_cucumbers.png b/media/ingredients/pickled_cucumbers.png
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diff --git a/media/recipes/chickpea_salad_sandwich.jpg b/media/recipes/chickpea_salad_sandwich.jpg
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diff --git a/site/chickpea_salad_sandwich.html b/site/chickpea_salad_sandwich.html
@@ -1 +1 @@
-<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@RekkaBell'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@RekkaBell'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><title>GrimGrains — chickpea salad sandwich</title><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='recipe'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='right'><a href='http://twitter.com/grimgrains' target='_blank'>Twitter</a></li></ul></nav><main class='recipe'><h1>chickpea salad sandwich</h1><h2>4 portions — 20 minutes</h2><img src='../media/recipes/chickpea_salad_sandwich.jpg'/><p class='col2'><b>Recipe location:</b> Sidney, BC. Canada.<br /><br />I recently ordered ingredients from BC Kelp, a company in northern Canada that grows their own seaweed. A lot of the food I make these days has either nori, wakame, bull kelp or bladderwack whole tips in it.<br /><br />I'd like to see more people cooking with sea vegetables. You can snack on dried seaweed, or add it to soups and salads. The powdered version I'm using in this recipe, adds a lot of umami and color to meals.<br /><br />You can order your own bull kelp powder from the <a href='http://www.bckelp.com/index.html' target='_blank'>BC Kelp website</a>, they have a wide range of quality seaweed to choose from.<br /><br /><b>Recommendations</b><br /><br />Adding a bay leaf, a bit of onion or a clove or two of garlic to the cooking water add a subtle seasoning to the chickpeas and boost flavor.<br /><br /><b>Substitutions</b><br /><br />If you don't have access to <a href='bull_kelp_powder.html'>bull kelp powder</a>, you can use 5 ml capers or dulse flakes. These needs to be added to create a briny no-tuna taste.<br /><br /></p><dl class='ingredients'><h3>chickpea salad</h3><dt><a href='chickpeas.html'><img src='../media/ingredients/chickpeas.png'/><b>chickpeas</b> <u>250 g, cooked</u></a></dt><dt><a href='veganaise.html'><img src='../media/ingredients/veganaise.png'/><b>veganaise</b> <u>60 g</u></a></dt><dt><a href='dijon_mustard.html'><img src='../media/ingredients/dijon_mustard.png'/><b>dijon mustard</b> <u>15 g</u></a></dt><dt><a href='bull_kelp_powder.html'><img src='../media/ingredients/bull_kelp_powder.png'/><b>bull kelp powder</b> <u>5 g</u></a></dt><dt><a href='scallions.html'><img src='../media/ingredients/scallions.png'/><b>scallions</b> <u>2 stalks</u></a></dt><dt><a href='cayenne_pepper_powder.html'><img src='../media/ingredients/cayenne_pepper_powder.png'/><b>cayenne pepper powder</b> <u>1.25 g</u></a></dt><dt><a href='shichimi_togarashi.html'><img src='../media/ingredients/shichimi_togarashi.png'/><b>shichimi togarashi</b> <u>To taste</u></a></dt></dl><ul class='instructions'><li>For veganaise, see the <a href='homemade_veganaise.html'>recipe</a>.</li><li>Cook <i>125 g (3/4 cup)</i> of dried <a href='chickpeas.html'>chickpeas</a> (see <a href='#chickpeas.html'>instructions</a>), or use 1 can (15oz).</li><li>Mix the cooked <a href='chickpeas.html'>chickpeas</a> with <i>60 g (3-4 tbsp)</i> of <a href='homemade_veganaise.html'>venagaise</a>, <i>15 g (1 tbsp)</i> <a href='dijon_mustard.html'>dijon mustard</a>, <i>15 g (1 tsp)</i> <a href='bull_kelp_powder.html'>bull kelp powder</a>, <i>2 stalks</i> of chopped <a href='scallions.html'>scallions</a> and <i>1.25 g (1/4 tsp)</i> of <a href='cayenne_pepper_powder.html'>cayenne pepper powder</a>.</li><li>Season <a href='black_pepper.html'>black pepper</a> and <a href='shichimi_togarashi.html'>shichimi togarashi</a>, and serve over toasted bread.</li></ul></main><footer><a href='about.html'>Grimgrains</a> © 2014—2020<br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html>-
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+<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@RekkaBell'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@RekkaBell'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><title>GrimGrains — chickpea salad sandwich</title><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='recipe'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='right'><a href='http://twitter.com/grimgrains' target='_blank'>Twitter</a></li></ul></nav><main class='recipe'><h1>chickpea salad sandwich</h1><h2>4 portions — 20 minutes</h2><img src='../media/recipes/chickpea_salad_sandwich.jpg'/><p class='col2'><b>Recipe location:</b> Sidney, BC. Canada.<br /><br />I recently ordered ingredients from BC Kelp, a company in northern Canada that grows their own seaweed. A lot of the food I make these days has either nori, wakame, bull kelp or bladderwack whole tips in it.<br /><br />I'd like to see more people cooking with sea vegetables. You can snack on dried seaweed, or add it to soups and salads. The powdered version I'm using in this recipe, adds a lot of umami and color to meals.<br /><br />You can order your own bull kelp powder from the <a href='http://www.bckelp.com/index.html' target='_blank'>BC Kelp website</a>, they have a wide range of quality seaweed to choose from.<br /><br /><b>Recommendations</b><br /><br />Adding a bay leaf, a bit of onion or a clove or two of garlic to the cooking water add a subtle seasoning to the chickpeas and boost flavor.<br /><br /><b>Substitutions</b><br /><br />If you don't have access to <a href='bull_kelp_powder.html'>bull kelp powder</a>, you can use 5 ml capers or dulse flakes. These needs to be added to create a briny no-tuna taste.<br /><br /></p><dl class='ingredients'><h3>chickpea salad</h3><dt><a href='chickpeas.html'><img src='../media/ingredients/chickpeas.png'/><b>chickpeas</b> <u>250 g, cooked</u></a></dt><dt><a href='veganaise.html'><img src='../media/ingredients/veganaise.png'/><b>veganaise</b> <u>60 g</u></a></dt><dt><a href='bull_kelp_powder.html'><img src='../media/ingredients/bull_kelp_powder.png'/><b>bull kelp powder</b> <u>5 g</u></a></dt><dt><a href='pickled_cucumbers.html'><img src='../media/ingredients/pickled_cucumbers.png'/><b>pickled cucumbers</b> <u>2</u></a></dt><dt><a href='cayenne_pepper_powder.html'><img src='../media/ingredients/cayenne_pepper_powder.png'/><b>cayenne pepper powder</b> <u>1.25 g</u></a></dt></dl><ul class='instructions'><li>For veganaise, see the <a href='homemade_veganaise.html'>recipe</a>.</li><li>Cook <i>125 g (3/4 cup)</i> of dried <a href='chickpeas.html'>chickpeas</a> (see <a href='#chickpeas.html'>instructions</a>), or use 1 can (15oz). Mash chickpeas down with a fork.</li><li>Mix the mashed <a href='chickpeas.html'>chickpeas</a> with <i>60 g (3-4 tbsp)</i> of <a href='homemade_veganaise.html'>venagaise</a>, <i>15 g (1 tsp)</i> <a href='bull_kelp_powder.html'>bull kelp powder</a>, <i>2 chopped</i> <a href='pickled_cucumbers.html'>pickles</a> and <i>1.25 g (1/4 tsp)</i> of <a href='cayenne_pepper_powder.html'>cayenne pepper powder</a>.</li><li>Season with <a href='salt.html'>salt</a> and <a href='black_pepper.html'>black pepper</a> and serve over toasted bread with tomatoes, salad etc.</li></ul></main><footer><a href='about.html'>Grimgrains</a> © 2014—2020<br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html>+
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diff --git a/site/home.html b/site/home.html
@@ -1 +1 @@
-<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@RekkaBell'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@RekkaBell'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><title>GrimGrains — Home</title><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='home'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='right'><a href='http://twitter.com/grimgrains' target='_blank'>Twitter</a></li></ul></nav><main class='home'><h1>240 Ingredients</h1><dl class='ingredients'><dt><a href='coffee.html'><img src='../media/ingredients/coffee.png'/><b>coffee</b></a></dt><dt><a href='lentils.html'><img src='../media/ingredients/lentils.png'/><b>lentils</b></a></dt><dt><a href='beluga_lentils.html'><img src='../media/ingredients/beluga_lentils.png'/><b>beluga lentils</b></a></dt><dt><a href='brown_lentils.html'><img src='../media/ingredients/brown_lentils.png'/><b>brown lentils</b></a></dt><dt><a href='shelled_hemp_seeds.html'><img src='../media/ingredients/shelled_hemp_seeds.png'/><b>shelled hemp seeds</b></a></dt><dt><a href='tempeh.html'><img src='../media/ingredients/tempeh.png'/><b>tempeh</b></a></dt><dt><a href='peanut_butter.html'><img src='../media/ingredients/peanut_butter.png'/><b>peanut butter</b></a></dt><dt><a href='peanuts.html'><img src='../media/ingredients/peanuts.png'/><b>peanuts</b></a></dt><dt><a href='soy_beans.html'><img src='../media/ingredients/soy_beans.png'/><b>soy beans</b></a></dt><dt><a href='beans.html'><img src='../media/ingredients/beans.png'/><b>beans</b></a></dt><dt><a href='green_beans.html'><img src='../media/ingredients/green_beans.png'/><b>green beans</b></a></dt><dt><a href='edamame.html'><img src='../media/ingredients/edamame.png'/><b>edamame</b></a></dt><dt><a href='chickpeas.html'><img 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src='../media/ingredients/sesame_seeds.png'/><b>sesame seeds</b></a></dt><dt><a href='white_sesame_seeds.html'><img src='../media/ingredients/white_sesame_seeds.png'/><b>white sesame seeds</b></a></dt><dt><a href='black_sesame_seeds.html'><img src='../media/ingredients/black_sesame_seeds.png'/><b>black sesame seeds</b></a></dt><dt><a href='tahini.html'><img src='../media/ingredients/tahini.png'/><b>tahini</b></a></dt><dt><a href='pomegranate_seeds.html'><img src='../media/ingredients/pomegranate_seeds.png'/><b>pomegranate seeds</b></a></dt><dt><a href='chia_seeds.html'><img src='../media/ingredients/chia_seeds.png'/><b>chia seeds</b></a></dt><dt><a href='nagaimo.html'><img src='../media/ingredients/nagaimo.png'/><b>nagaimo</b></a></dt><dt><a href='carrots.html'><img src='../media/ingredients/carrots.png'/><b>carrots</b></a></dt><dt><a href='small_heirloom_tomatoes.html'><img src='../media/ingredients/small_heirloom_tomatoes.png'/><b>small heirloom tomatoes</b></a></dt><dt><a 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src='../media/ingredients/cassava.png'/><b>cassava</b></a></dt><dt><a href='garlic.html'><img src='../media/ingredients/garlic.png'/><b>garlic</b></a></dt><dt><a href='garlic_powder.html'><img src='../media/ingredients/garlic_powder.png'/><b>garlic powder</b></a></dt><dt><a href='onion.html'><img src='../media/ingredients/onion.png'/><b>onion</b></a></dt><dt><a href='red_onion.html'><img src='../media/ingredients/red_onion.png'/><b>red onion</b></a></dt><dt><a href='onion_powder.html'><img src='../media/ingredients/onion_powder.png'/><b>onion powder</b></a></dt><dt><a href='yellow_onion.html'><img src='../media/ingredients/yellow_onion.png'/><b>yellow onion</b></a></dt><dt><a href='cucumber.html'><img src='../media/ingredients/cucumber.png'/><b>cucumber</b></a></dt><dt><a href='persian_cucumbers.html'><img src='../media/ingredients/persian_cucumbers.png'/><b>persian cucumbers</b></a></dt><dt><a href='eggplant.html'><img 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href='black_olives.html'><img src='../media/ingredients/black_olives.png'/><b>black olives</b></a></dt><dt><a href='pimento_olives.html'><img src='../media/ingredients/pimento_olives.png'/><b>pimento olives</b></a></dt><dt><a href='acorn_squash.html'><img src='../media/ingredients/acorn_squash.png'/><b>acorn squash</b></a></dt><dt><a href='breadfruit.html'><img src='../media/ingredients/breadfruit.png'/><b>breadfruit</b></a></dt><dt><a href='scallions.html'><img src='../media/ingredients/scallions.png'/><b>scallions</b></a></dt><dt><a href='spinach.html'><img src='../media/ingredients/spinach.png'/><b>spinach</b></a></dt><dt><a href='alfalfa_sprouts.html'><img src='../media/ingredients/alfalfa_sprouts.png'/><b>alfalfa sprouts</b></a></dt><dt><a href='dried_raisins.html'><img src='../media/ingredients/dried_raisins.png'/><b>dried raisins</b></a></dt><dt><a href='blackberries.html'><img src='../media/ingredients/blackberries.png'/><b>blackberries</b></a></dt><dt><a href='dried_cranberries.html'><img src='../media/ingredients/dried_cranberries.png'/><b>dried cranberries</b></a></dt><dt><a href='dried_white_mulberries.html'><img src='../media/ingredients/dried_white_mulberries.png'/><b>dried white mulberries</b></a></dt><dt><a href='dry_corn_kernels.html'><img src='../media/ingredients/dry_corn_kernels.png'/><b>dry corn kernels</b></a></dt><dt><a href='pandanus_fruit.html'><img src='../media/ingredients/pandanus_fruit.png'/><b>pandanus fruit</b></a></dt><dt><a href='banana.html'><img src='../media/ingredients/banana.png'/><b>banana</b></a></dt><dt><a href='apple.html'><img src='../media/ingredients/apple.png'/><b>apple</b></a></dt><dt><a href='lemon.html'><img src='../media/ingredients/lemon.png'/><b>lemon</b></a></dt><dt><a href='lemon_zest.html'><img src='../media/ingredients/lemon_zest.png'/><b>lemon zest</b></a></dt><dt><a href='lemon_juice.html'><img src='../media/ingredients/lemon_juice.png'/><b>lemon juice</b></a></dt><dt><a href='orange.html'><img src='../media/ingredients/orange.png'/><b>orange</b></a></dt><dt><a href='pears.html'><img src='../media/ingredients/pears.png'/><b>pears</b></a></dt><dt><a href='bartlett_pear.html'><img src='../media/ingredients/bartlett_pear.png'/><b>bartlett pear</b></a></dt><dt><a href='papaya.html'><img src='../media/ingredients/papaya.png'/><b>papaya</b></a></dt><dt><a href='pomegranate.html'><img src='../media/ingredients/pomegranate.png'/><b>pomegranate</b></a></dt><dt><a href='mango.html'><img src='../media/ingredients/mango.png'/><b>mango</b></a></dt><dt><a href='hachiya_persimmon.html'><img src='../media/ingredients/hachiya_persimmon.png'/><b>hachiya persimmon</b></a></dt><dt><a href='persimmon.html'><img src='../media/ingredients/persimmon.png'/><b>persimmon</b></a></dt><dt><a href='dates.html'><img src='../media/ingredients/dates.png'/><b>dates</b></a></dt><dt><a href='deglet_noor_dates.html'><img src='../media/ingredients/deglet_noor_dates.png'/><b>deglet noor dates</b></a></dt><dt><a href='date_caramel.html'><img src='../media/ingredients/date_caramel.png'/><b>date caramel</b></a></dt><dt><a href='apricot_jam.html'><img src='../media/ingredients/apricot_jam.png'/><b>apricot jam</b></a></dt><dt><a href='ao_nori.html'><img src='../media/ingredients/ao_nori.png'/><b>ao nori</b></a></dt><dt><a href='kanten_powder.html'><img src='../media/ingredients/kanten_powder.png'/><b>kanten powder</b></a></dt><dt><a href='turmeric_root.html'><img src='../media/ingredients/turmeric_root.png'/><b>turmeric root</b></a></dt><dt><a href='ground_turmeric.html'><img src='../media/ingredients/ground_turmeric.png'/><b>ground turmeric</b></a></dt><dt><a href='cinnamon.html'><img src='../media/ingredients/cinnamon.png'/><b>cinnamon</b></a></dt><dt><a href='rosemary.html'><img src='../media/ingredients/rosemary.png'/><b>rosemary</b></a></dt><dt><a href='basil.html'><img src='../media/ingredients/basil.png'/><b>basil</b></a></dt><dt><a href='dried_basil.html'><img src='../media/ingredients/dried_basil.png'/><b>dried basil</b></a></dt><dt><a href='wasabi_root.html'><img src='../media/ingredients/wasabi_root.png'/><b>wasabi root</b></a></dt><dt><a href='wasabi_powder.html'><img src='../media/ingredients/wasabi_powder.png'/><b>wasabi powder</b></a></dt><dt><a href='sichuan_peppercorns.html'><img src='../media/ingredients/sichuan_peppercorns.png'/><b>sichuan peppercorns</b></a></dt><dt><a href='coriander.html'><img src='../media/ingredients/coriander.png'/><b>coriander</b></a></dt><dt><a href='pomegranate_juice.html'><img src='../media/ingredients/pomegranate_juice.png'/><b>pomegranate juice</b></a></dt><dt><a href='mint.html'><img src='../media/ingredients/mint.png'/><b>mint</b></a></dt><dt><a href='peppermint.html'><img src='../media/ingredients/peppermint.png'/><b>peppermint</b></a></dt><dt><a href='cocoa_beans.html'><img src='../media/ingredients/cocoa_beans.png'/><b>cocoa beans</b></a></dt><dt><a href='cocoa_powder.html'><img src='../media/ingredients/cocoa_powder.png'/><b>cocoa powder</b></a></dt><dt><a href='granulated_sugar.html'><img src='../media/ingredients/granulated_sugar.png'/><b>granulated sugar</b></a></dt><dt><a href='cayenne_pepper.html'><img src='../media/ingredients/cayenne_pepper.png'/><b>cayenne pepper</b></a></dt><dt><a href='cayenne_pepper_powder.html'><img src='../media/ingredients/cayenne_pepper_powder.png'/><b>cayenne pepper powder</b></a></dt><dt><a href='anise_seeds.html'><img src='../media/ingredients/anise_seeds.png'/><b>anise seeds</b></a></dt><dt><a href='nutritional_yeast.html'><img src='../media/ingredients/nutritional_yeast.png'/><b>nutritional yeast</b></a></dt><dt><a href='vanilla.html'><img src='../media/ingredients/vanilla.png'/><b>vanilla</b></a></dt><dt><a href='vanilla_extract.html'><img src='../media/ingredients/vanilla_extract.png'/><b>vanilla extract</b></a></dt><dt><a href='nutmeg.html'><img src='../media/ingredients/nutmeg.png'/><b>nutmeg</b></a></dt><dt><a href='thyme.html'><img src='../media/ingredients/thyme.png'/><b>thyme</b></a></dt><dt><a href='poppy_seeds.html'><img src='../media/ingredients/poppy_seeds.png'/><b>poppy seeds</b></a></dt><dt><a href='paprika.html'><img src='../media/ingredients/paprika.png'/><b>paprika</b></a></dt><dt><a href='smoked_paprika.html'><img src='../media/ingredients/smoked_paprika.png'/><b>smoked paprika</b></a></dt><dt><a href='curry_powder.html'><img src='../media/ingredients/curry_powder.png'/><b>curry powder</b></a></dt><dt><a href='cumin_seeds.html'><img src='../media/ingredients/cumin_seeds.png'/><b>cumin seeds</b></a></dt><dt><a href='mustard_seeds.html'><img src='../media/ingredients/mustard_seeds.png'/><b>mustard seeds</b></a></dt><dt><a href='dijon_mustard.html'><img src='../media/ingredients/dijon_mustard.png'/><b>dijon mustard</b></a></dt><dt><a href='black_pepper.html'><img src='../media/ingredients/black_pepper.png'/><b>black pepper</b></a></dt><dt><a href='shichimi_togarashi.html'><img src='../media/ingredients/shichimi_togarashi.png'/><b>shichimi togarashi</b></a></dt><dt><a href='garam_masala.html'><img src='../media/ingredients/garam_masala.png'/><b>garam masala</b></a></dt><dt><a href='panko.html'><img src='../media/ingredients/panko.png'/><b>panko</b></a></dt><dt><a href='carob.html'><img src='../media/ingredients/carob.png'/><b>carob</b></a></dt><dt><a href='carob_chips.html'><img src='../media/ingredients/carob_chips.png'/><b>carob chips</b></a></dt><dt><a href='bay_leaf.html'><img src='../media/ingredients/bay_leaf.png'/><b>bay leaf</b></a></dt><dt><a href='chili_pepper_flakes.html'><img src='../media/ingredients/chili_pepper_flakes.png'/><b>chili pepper flakes</b></a></dt><dt><a href='chili_peppers.html'><img src='../media/ingredients/chili_peppers.png'/><b>chili peppers</b></a></dt><dt><a href='hops.html'><img src='../media/ingredients/hops.png'/><b>hops</b></a></dt><dt><a href='dried_orange_peel.html'><img src='../media/ingredients/dried_orange_peel.png'/><b>dried orange peel</b></a></dt><dt><a href='oregano.html'><img src='../media/ingredients/oregano.png'/><b>oregano</b></a></dt><dt><a href='whole_wheat_flour.html'><img src='../media/ingredients/whole_wheat_flour.png'/><b>whole wheat flour</b></a></dt><dt><a href='buckwheat_groats.html'><img src='../media/ingredients/buckwheat_groats.png'/><b>buckwheat groats</b></a></dt><dt><a href='buckwheat_noodles.html'><img src='../media/ingredients/buckwheat_noodles.png'/><b>buckwheat noodles</b></a></dt><dt><a href='buckwheat_flour.html'><img src='../media/ingredients/buckwheat_flour.png'/><b>buckwheat flour</b></a></dt><dt><a href='einkorn_wheat_flour.html'><img src='../media/ingredients/einkorn_wheat_flour.png'/><b>einkorn wheat flour</b></a></dt><dt><a href='spelt_flour.html'><img src='../media/ingredients/spelt_flour.png'/><b>spelt flour</b></a></dt><dt><a href='gluten_flour.html'><img src='../media/ingredients/gluten_flour.png'/><b>gluten flour</b></a></dt><dt><a href='cornmeal.html'><img src='../media/ingredients/cornmeal.png'/><b>cornmeal</b></a></dt><dt><a href='corn_semolina.html'><img src='../media/ingredients/corn_semolina.png'/><b>corn semolina</b></a></dt><dt><a href='rolled_oats.html'><img src='../media/ingredients/rolled_oats.png'/><b>rolled oats</b></a></dt><dt><a href='rice.html'><img src='../media/ingredients/rice.png'/><b>rice</b></a></dt><dt><a href='basmati_rice.html'><img src='../media/ingredients/basmati_rice.png'/><b>basmati rice</b></a></dt><dt><a href='short_grain_white_rice.html'><img src='../media/ingredients/short_grain_white_rice.png'/><b>short grain white rice</b></a></dt><dt><a href='puffed_rice.html'><img src='../media/ingredients/puffed_rice.png'/><b>puffed rice</b></a></dt><dt><a href='medium_grain_brown_rice.html'><img src='../media/ingredients/medium_grain_brown_rice.png'/><b>medium grain brown rice</b></a></dt><dt><a href='black_glutinous_rice.html'><img src='../media/ingredients/black_glutinous_rice.png'/><b>black glutinous rice</b></a></dt><dt><a href='rice_flour.html'><img src='../media/ingredients/rice_flour.png'/><b>rice flour</b></a></dt><dt><a href='flour.html'><img src='../media/ingredients/flour.png'/><b>flour</b></a></dt><dt><a href='all_purpose_flour.html'><img src='../media/ingredients/all_purpose_flour.png'/><b>all purpose flour</b></a></dt><dt><a href='breadfruit_flour.html'><img src='../media/ingredients/breadfruit_flour.png'/><b>breadfruit flour</b></a></dt><dt><a href='wheat_semolina.html'><img src='../media/ingredients/wheat_semolina.png'/><b>wheat semolina</b></a></dt><dt><a href='beni_shouga.html'><img src='../media/ingredients/beni_shouga.png'/><b>beni shouga</b></a></dt><dt><a href='vegemite.html'><img src='../media/ingredients/vegemite.png'/><b>vegemite</b></a></dt><dt><a href='miso.html'><img src='../media/ingredients/miso.png'/><b>miso</b></a></dt><dt><a href='red_miso.html'><img src='../media/ingredients/red_miso.png'/><b>red miso</b></a></dt><dt><a href='white_miso.html'><img src='../media/ingredients/white_miso.png'/><b>white miso</b></a></dt><dt><a href='tofu.html'><img src='../media/ingredients/tofu.png'/><b>tofu</b></a></dt><dt><a href='soft_tofu.html'><img src='../media/ingredients/soft_tofu.png'/><b>soft tofu</b></a></dt><dt><a href='burmese_tofu.html'><img src='../media/ingredients/burmese_tofu.png'/><b>burmese tofu</b></a></dt><dt><a href='veganaise.html'><img src='../media/ingredients/veganaise.png'/><b>veganaise</b></a></dt><dt><a href='soy_sauce.html'><img src='../media/ingredients/soy_sauce.png'/><b>soy sauce</b></a></dt><dt><a href='sriracha.html'><img src='../media/ingredients/sriracha.png'/><b>sriracha</b></a></dt><dt><a href='mirin.html'><img src='../media/ingredients/mirin.png'/><b>mirin</b></a></dt><dt><a href='baking_powder.html'><img src='../media/ingredients/baking_powder.png'/><b>baking powder</b></a></dt><dt><a href='bamboo_charcoal_powder.html'><img src='../media/ingredients/bamboo_charcoal_powder.png'/><b>bamboo charcoal powder</b></a></dt><dt><a href='cornstarch.html'><img src='../media/ingredients/cornstarch.png'/><b>cornstarch</b></a></dt><dt><a href='active_dry_yeast.html'><img src='../media/ingredients/active_dry_yeast.png'/><b>active dry yeast</b></a></dt><dt><a href='baking_soda.html'><img src='../media/ingredients/baking_soda.png'/><b>baking soda</b></a></dt><dt><a href='agar_agar_powder.html'><img src='../media/ingredients/agar_agar_powder.png'/><b>agar agar powder</b></a></dt><dt><a href='arrowroot_starch.html'><img src='../media/ingredients/arrowroot_starch.png'/><b>arrowroot starch</b></a></dt><dt><a href='maple_syrup.html'><img src='../media/ingredients/maple_syrup.png'/><b>maple syrup</b></a></dt><dt><a href='brown_rice_syrup.html'><img src='../media/ingredients/brown_rice_syrup.png'/><b>brown rice syrup</b></a></dt><dt><a href='japanese_rice_vinegar.html'><img src='../media/ingredients/japanese_rice_vinegar.png'/><b>japanese rice vinegar</b></a></dt><dt><a href='balsamic_vinegar.html'><img src='../media/ingredients/balsamic_vinegar.png'/><b>balsamic vinegar</b></a></dt><dt><a href='apple_cider_vinegar.html'><img src='../media/ingredients/apple_cider_vinegar.png'/><b>apple cider vinegar</b></a></dt><dt><a href='matcha_powder.html'><img src='../media/ingredients/matcha_powder.png'/><b>matcha powder</b></a></dt><dt><a href='houjicha.html'><img src='../media/ingredients/houjicha.png'/><b>houjicha</b></a></dt><dt><a href='beer.html'><img src='../media/ingredients/beer.png'/><b>beer</b></a></dt><dt><a href='sake.html'><img src='../media/ingredients/sake.png'/><b>sake</b></a></dt><dt><a href='coconut_oil.html'><img src='../media/ingredients/coconut_oil.png'/><b>coconut oil</b></a></dt><dt><a href='canola_oil.html'><img src='../media/ingredients/canola_oil.png'/><b>canola oil</b></a></dt><dt><a href='olive_oil.html'><img src='../media/ingredients/olive_oil.png'/><b>olive oil</b></a></dt><dt><a href='sesame_oil.html'><img src='../media/ingredients/sesame_oil.png'/><b>sesame oil</b></a></dt><dt><a href='peppermint_oil.html'><img src='../media/ingredients/peppermint_oil.png'/><b>peppermint oil</b></a></dt><dt><a href='fresh_dill.html'><img src='../media/ingredients/fresh_dill.png'/><b>fresh dill</b></a></dt><dt><a href='coconut_milk.html'><img src='../media/ingredients/coconut_milk.png'/><b>coconut milk</b></a></dt><dt><a href='soy_milk.html'><img src='../media/ingredients/soy_milk.png'/><b>soy milk</b></a></dt><dt><a href='baguette.html'><img src='../media/ingredients/baguette.png'/><b>baguette</b></a></dt><dt><a href='bread_crusts.html'><img src='../media/ingredients/bread_crusts.png'/><b>bread crusts</b></a></dt><dt><a href='vegan_butter.html'><img src='../media/ingredients/vegan_butter.png'/><b>vegan butter</b></a></dt><dt><a href='cavatappi.html'><img src='../media/ingredients/cavatappi.png'/><b>cavatappi</b></a></dt><dt><a href='fusilli.html'><img src='../media/ingredients/fusilli.png'/><b>fusilli</b></a></dt><dt><a href='soy_yogurt.html'><img src='../media/ingredients/soy_yogurt.png'/><b>soy yogurt</b></a></dt><dt><a href='kinako.html'><img src='../media/ingredients/kinako.png'/><b>kinako</b></a></dt><dt><a href='corn_tortillas.html'><img src='../media/ingredients/corn_tortillas.png'/><b>corn tortillas</b></a></dt><dt><a href='fleur_de_sel.html'><img src='../media/ingredients/fleur_de_sel.png'/><b>fleur de sel</b></a></dt><dt><a href='vegetable_bouillon.html'><img src='../media/ingredients/vegetable_bouillon.png'/><b>vegetable bouillon</b></a></dt><dt><a href='water.html'><img src='../media/ingredients/water.png'/><b>water</b></a></dt><dt><a href='powdered_sugar.html'><img src='../media/ingredients/powdered_sugar.png'/><b>powdered sugar</b></a></dt><dt><a href='whole_cane_sugar.html'><img src='../media/ingredients/whole_cane_sugar.png'/><b>whole cane sugar</b></a></dt><dt><a href='coconut_sugar.html'><img src='../media/ingredients/coconut_sugar.png'/><b>coconut sugar</b></a></dt><dt><a href='brown_sugar.html'><img src='../media/ingredients/brown_sugar.png'/><b>brown sugar</b></a></dt><dt><a href='salt.html'><img src='../media/ingredients/salt.png'/><b>salt</b></a></dt><dt><a href='sea_salt.html'><img src='../media/ingredients/sea_salt.png'/><b>sea salt</b></a></dt><dt><a href='chocolate_chips.html'><img src='../media/ingredients/chocolate_chips.png'/><b>chocolate chips</b></a></dt><dt><a href='green_bell_peppers.html'><img src='../media/ingredients/green_bell_peppers.png'/><b>green bell peppers</b></a></dt><dt><a href='yellow_bell_peppers.html'><img src='../media/ingredients/yellow_bell_peppers.png'/><b>yellow bell peppers</b></a></dt><dt><a href='kiwi.html'><img src='../media/ingredients/kiwi.png'/><b>kiwi</b></a></dt><dt><a href='tamarind_paste.html'><img src='../media/ingredients/tamarind_paste.png'/><b>tamarind paste</b></a></dt><dt><a href='gochujang.html'><img src='../media/ingredients/gochujang.png'/><b>gochujang</b></a></dt><dt><a href='oats.html'><img src='../media/ingredients/oats.png'/><b>oats</b></a></dt><dt><a href='red_wine.html'><img src='../media/ingredients/red_wine.png'/><b>red wine</b></a></dt><dt><a href='plantains.html'><img src='../media/ingredients/plantains.png'/><b>plantains</b></a></dt><dt><a href='tsubuan.html'><img src='../media/ingredients/tsubuan.png'/><b>tsubuan</b></a></dt><dt><a href='ume_vinegar.html'><img src='../media/ingredients/ume_vinegar.png'/><b>ume vinegar</b></a></dt><dt><a href='lime.html'><img src='../media/ingredients/lime.png'/><b>lime</b></a></dt><dt><a href='bosc_pear.html'><img src='../media/ingredients/bosc_pear.png'/><b>bosc pear</b></a></dt><dt><a href='fresh_bread.html'><img src='../media/ingredients/fresh_bread.png'/><b>fresh bread</b></a></dt></dl><h1 id='recipes'>64 Recipes</h1><ul class='recipes col3'><h3>breakfast</h3><li><a href='black_sesame_rice_pancakes.html'>black sesame rice pancakes</a></li><li><a href='houjicha_overnight_oatmeal.html'>houjicha overnight oatmeal</a></li><h3>dinner</h3><li><a href='carrot_kinpira_onigirazu.html'>carrot kinpira onigirazu</a></li><li><a href='chickpea_salad_sandwich.html'>chickpea salad sandwich</a></li><li><a href='lentils_with_roasted_beet_sauce.html'>lentils with roasted beet sauce</a></li><li><a href='okonomiyaki.html'>okonomiyaki</a></li><li><a href='pan_fried_breadfruit.html'>pan fried breadfruit</a></li><li><a href='pate_chinois.html'>pate chinois</a></li><li><a href='persimmon_curry.html'>persimmon curry</a></li><li><a href='roasted_carrots_with_beluga_lentils.html'>roasted carrots with beluga lentils</a></li><li><a href='sweet_mock_eel_nigiri.html'>sweet mock eel nigiri</a></li><li><a href='spicy_stirfry_chickpeas.html'>spicy stirfry chickpeas</a></li><li><a href='sweet_and_sour_lentils.html'>sweet and sour lentils</a></li><li><a href='spinach_pajeon.html'>spinach pajeon</a></li><h3>sidedish</h3><li><a href='breaded_veggie_fingers.html'>breaded veggie fingers</a></li><li><a href='borscht_with_tofu_sour_cream.html'>borscht with tofu sour cream</a></li><li><a href='buckwheat_tea.html'>buckwheat tea</a></li><li><a href='corn_dumplings.html'>corn dumplings</a></li><li><a href='dark_gyoza.html'>dark gyoza</a></li><li><a href='papaya_bruschetta_topping.html'>papaya bruschetta topping</a></li><li><a href='scrambled_chickpeas.html'>scrambled chickpeas</a></li><li><a href='teriyaki_veggie_patties.html'>teriyaki veggie patties</a></li><li><a href='veggie_pate.html'>veggie pate</a></li><li><a href='uzumaki_hummus_bites.html'>uzumaki hummus bites</a></li><h3>dessert</h3><li><a href='anise_bread_with_sweet_pear_sauce.html'>anise bread with sweet pear sauce</a></li><li><a href='balsamic_banana_ice_cream.html'>balsamic banana ice cream</a></li><li><a href='black_sesame_brittle.html'>black sesame brittle</a></li><li><a href='chili_pomegranate_brownies.html'>chili pomegranate brownies</a></li><li><a href='coffee_jelly.html'>coffee jelly</a></li><li><a href='hop_ice_cream.html'>hop ice cream</a></li><li><a href='halloween_pumpkin_cookies.html'>halloween pumpkin cookies</a></li><li><a href='mason_jar_bread_pudding.html'>mason jar bread pudding</a></li><li><a href='pandanus_fruit_bread.html'>pandanus fruit bread</a></li><li><a href='turmeric_cookies.html'>turmeric cookies</a></li><li><a href='salted_caramel_carob_chip_cookies.html'>salted caramel carob chip cookies</a></li><li><a href='spinach_oatmeal_cookies.html'>spinach oatmeal cookies</a></li><li><a href='vegemite_caramel.html'>vegemite caramel</a></li><li><a href='wasabi_swirl_chocolate_cookies.html'>wasabi swirl chocolate cookies</a></li><h3>sauce</h3><li><a href='black_sesame_syrup.html'>black sesame syrup</a></li><li><a href='homemade_veganaise.html'>homemade veganaise</a></li><li><a href='quick_sunflower_seed_parmesan.html'>quick sunflower seed parmesan</a></li><li><a href='tzaziki.html'>tzaziki</a></li><h3>pasta</h3><li><a href='arame_soba.html'>arame soba</a></li><li><a href='cheese_and_spinach_ravioli.html'>cheese and spinach ravioli</a></li><li><a href='breadfruit_gnocchi.html'>breadfruit gnocchi</a></li><li><a href='breadfruit_pasta.html'>breadfruit pasta</a></li><li><a href='fresh_pesto_pasta.html'>fresh pesto pasta</a></li><li><a href='mushroom_zucchini_pasta.html'>mushroom zucchini pasta</a></li><li><a href='potato_gnocchi.html'>potato gnocchi</a></li><li><a href='sunflower_heirloom_carrot_pasta.html'>sunflower heirloom carrot pasta</a></li><h3>bread</h3><li><a href='basic_black_bread.html'>basic black bread</a></li><li><a href='beer_bread.html'>beer bread</a></li><li><a href='raisin_beet_bread.html'>raisin beet bread</a></li><h3>snack</h3><li><a href='roasted_pumpkin_seeds.html'>roasted pumpkin seeds</a></li><li><a href='shichimi_togarashi_crackers.html'>shichimi togarashi crackers</a></li><li><a href='wakame_bites.html'>wakame bites</a></li><h3>basic</h3><li><a href='cheese.html'>cheese</a></li><li><a href='chocolate_chip_cookies.html'>chocolate chip cookies</a></li><li><a href='crackers.html'>crackers</a></li><li><a href='mustard_from_seed.html'>mustard from seed</a></li><li><a href='no_knead_bread.html'>no knead bread</a></li><li><a href='seitan.html'>seitan</a></li><li><a href='stovetop_popcorn.html'>stovetop popcorn</a></li><h3>lifestyle</h3><li><a href='basic_toothpaste.html'>basic toothpaste</a></li></main><footer><a href='about.html'>Grimgrains</a> © 2014—2020<br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html>-
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+<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@RekkaBell'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@RekkaBell'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><title>GrimGrains — Home</title><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='home'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='right'><a href='http://twitter.com/grimgrains' target='_blank'>Twitter</a></li></ul></nav><main class='home'><h1>241 Ingredients</h1><dl class='ingredients'><dt><a href='coffee.html'><img src='../media/ingredients/coffee.png'/><b>coffee</b></a></dt><dt><a href='lentils.html'><img src='../media/ingredients/lentils.png'/><b>lentils</b></a></dt><dt><a href='beluga_lentils.html'><img src='../media/ingredients/beluga_lentils.png'/><b>beluga lentils</b></a></dt><dt><a href='brown_lentils.html'><img src='../media/ingredients/brown_lentils.png'/><b>brown lentils</b></a></dt><dt><a href='shelled_hemp_seeds.html'><img src='../media/ingredients/shelled_hemp_seeds.png'/><b>shelled hemp seeds</b></a></dt><dt><a href='tempeh.html'><img src='../media/ingredients/tempeh.png'/><b>tempeh</b></a></dt><dt><a href='peanut_butter.html'><img src='../media/ingredients/peanut_butter.png'/><b>peanut butter</b></a></dt><dt><a href='peanuts.html'><img src='../media/ingredients/peanuts.png'/><b>peanuts</b></a></dt><dt><a href='soy_beans.html'><img src='../media/ingredients/soy_beans.png'/><b>soy beans</b></a></dt><dt><a href='beans.html'><img src='../media/ingredients/beans.png'/><b>beans</b></a></dt><dt><a href='green_beans.html'><img src='../media/ingredients/green_beans.png'/><b>green beans</b></a></dt><dt><a href='edamame.html'><img src='../media/ingredients/edamame.png'/><b>edamame</b></a></dt><dt><a href='chickpeas.html'><img src='../media/ingredients/chickpeas.png'/><b>chickpeas</b></a></dt><dt><a href='chickpea_flour.html'><img src='../media/ingredients/chickpea_flour.png'/><b>chickpea flour</b></a></dt><dt><a href='green_peas.html'><img src='../media/ingredients/green_peas.png'/><b>green peas</b></a></dt><dt><a href='green_cabbage.html'><img src='../media/ingredients/green_cabbage.png'/><b>green cabbage</b></a></dt><dt><a href='red_cabbage.html'><img src='../media/ingredients/red_cabbage.png'/><b>red cabbage</b></a></dt><dt><a href='kale.html'><img src='../media/ingredients/kale.png'/><b>kale</b></a></dt><dt><a href='arugula.html'><img src='../media/ingredients/arugula.png'/><b>arugula</b></a></dt><dt><a href='cauliflower.html'><img src='../media/ingredients/cauliflower.png'/><b>cauliflower</b></a></dt><dt><a href='white_cauliflower.html'><img src='../media/ingredients/white_cauliflower.png'/><b>white cauliflower</b></a></dt><dt><a href='purple_cauliflower.html'><img src='../media/ingredients/purple_cauliflower.png'/><b>purple cauliflower</b></a></dt><dt><a href='brussel_sprouts.html'><img src='../media/ingredients/brussel_sprouts.png'/><b>brussel sprouts</b></a></dt><dt><a href='daikon.html'><img src='../media/ingredients/daikon.png'/><b>daikon</b></a></dt><dt><a href='arame.html'><img src='../media/ingredients/arame.png'/><b>arame</b></a></dt><dt><a href='seaweed.html'><img src='../media/ingredients/seaweed.png'/><b>seaweed</b></a></dt><dt><a href='mushroom.html'><img src='../media/ingredients/mushroom.png'/><b>mushroom</b></a></dt><dt><a href='wakame.html'><img src='../media/ingredients/wakame.png'/><b>wakame</b></a></dt><dt><a href='dried_hijiki.html'><img src='../media/ingredients/dried_hijiki.png'/><b>dried hijiki</b></a></dt><dt><a href='bull_kelp_powder.html'><img src='../media/ingredients/bull_kelp_powder.png'/><b>bull kelp powder</b></a></dt><dt><a href='nori.html'><img src='../media/ingredients/nori.png'/><b>nori</b></a></dt><dt><a href='nori_sheets.html'><img src='../media/ingredients/nori_sheets.png'/><b>nori sheets</b></a></dt><dt><a href='shiitake.html'><img src='../media/ingredients/shiitake.png'/><b>shiitake</b></a></dt><dt><a href='crimini.html'><img src='../media/ingredients/crimini.png'/><b>crimini</b></a></dt><dt><a href='portobello.html'><img src='../media/ingredients/portobello.png'/><b>portobello</b></a></dt><dt><a href='shimeji.html'><img src='../media/ingredients/shimeji.png'/><b>shimeji</b></a></dt><dt><a href='button_mushrooms.html'><img src='../media/ingredients/button_mushrooms.png'/><b>button mushrooms</b></a></dt><dt><a href='flax_seeds.html'><img src='../media/ingredients/flax_seeds.png'/><b>flax seeds</b></a></dt><dt><a href='sunflower_seeds.html'><img src='../media/ingredients/sunflower_seeds.png'/><b>sunflower seeds</b></a></dt><dt><a href='pumpkin_seeds.html'><img src='../media/ingredients/pumpkin_seeds.png'/><b>pumpkin seeds</b></a></dt><dt><a href='sesame_seeds.html'><img src='../media/ingredients/sesame_seeds.png'/><b>sesame seeds</b></a></dt><dt><a href='white_sesame_seeds.html'><img src='../media/ingredients/white_sesame_seeds.png'/><b>white sesame seeds</b></a></dt><dt><a href='black_sesame_seeds.html'><img src='../media/ingredients/black_sesame_seeds.png'/><b>black sesame seeds</b></a></dt><dt><a href='tahini.html'><img src='../media/ingredients/tahini.png'/><b>tahini</b></a></dt><dt><a href='pomegranate_seeds.html'><img src='../media/ingredients/pomegranate_seeds.png'/><b>pomegranate seeds</b></a></dt><dt><a href='chia_seeds.html'><img src='../media/ingredients/chia_seeds.png'/><b>chia seeds</b></a></dt><dt><a href='nagaimo.html'><img src='../media/ingredients/nagaimo.png'/><b>nagaimo</b></a></dt><dt><a href='carrots.html'><img src='../media/ingredients/carrots.png'/><b>carrots</b></a></dt><dt><a href='small_heirloom_tomatoes.html'><img src='../media/ingredients/small_heirloom_tomatoes.png'/><b>small heirloom tomatoes</b></a></dt><dt><a href='heirloom_carrots.html'><img src='../media/ingredients/heirloom_carrots.png'/><b>heirloom carrots</b></a></dt><dt><a href='ginger_root.html'><img src='../media/ingredients/ginger_root.png'/><b>ginger root</b></a></dt><dt><a href='potatoes.html'><img src='../media/ingredients/potatoes.png'/><b>potatoes</b></a></dt><dt><a href='russet_potatoes.html'><img src='../media/ingredients/russet_potatoes.png'/><b>russet potatoes</b></a></dt><dt><a href='sweet_potatoes.html'><img src='../media/ingredients/sweet_potatoes.png'/><b>sweet potatoes</b></a></dt><dt><a href='bok_choy.html'><img src='../media/ingredients/bok_choy.png'/><b>bok choy</b></a></dt><dt><a href='beets.html'><img src='../media/ingredients/beets.png'/><b>beets</b></a></dt><dt><a href='golden_beets.html'><img src='../media/ingredients/golden_beets.png'/><b>golden beets</b></a></dt><dt><a href='red_beets.html'><img src='../media/ingredients/red_beets.png'/><b>red beets</b></a></dt><dt><a href='cassava.html'><img src='../media/ingredients/cassava.png'/><b>cassava</b></a></dt><dt><a href='garlic.html'><img src='../media/ingredients/garlic.png'/><b>garlic</b></a></dt><dt><a href='garlic_powder.html'><img src='../media/ingredients/garlic_powder.png'/><b>garlic powder</b></a></dt><dt><a href='onion.html'><img src='../media/ingredients/onion.png'/><b>onion</b></a></dt><dt><a href='red_onion.html'><img src='../media/ingredients/red_onion.png'/><b>red onion</b></a></dt><dt><a href='onion_powder.html'><img src='../media/ingredients/onion_powder.png'/><b>onion powder</b></a></dt><dt><a href='yellow_onion.html'><img src='../media/ingredients/yellow_onion.png'/><b>yellow onion</b></a></dt><dt><a href='cucumber.html'><img src='../media/ingredients/cucumber.png'/><b>cucumber</b></a></dt><dt><a href='persian_cucumbers.html'><img src='../media/ingredients/persian_cucumbers.png'/><b>persian cucumbers</b></a></dt><dt><a href='eggplant.html'><img src='../media/ingredients/eggplant.png'/><b>eggplant</b></a></dt><dt><a href='zucchini.html'><img src='../media/ingredients/zucchini.png'/><b>zucchini</b></a></dt><dt><a href='chives.html'><img src='../media/ingredients/chives.png'/><b>chives</b></a></dt><dt><a href='peppers.html'><img src='../media/ingredients/peppers.png'/><b>peppers</b></a></dt><dt><a href='red_bell_peppers.html'><img src='../media/ingredients/red_bell_peppers.png'/><b>red bell peppers</b></a></dt><dt><a href='tomato_paste.html'><img src='../media/ingredients/tomato_paste.png'/><b>tomato paste</b></a></dt><dt><a href='avocado.html'><img src='../media/ingredients/avocado.png'/><b>avocado</b></a></dt><dt><a href='pumpkin.html'><img src='../media/ingredients/pumpkin.png'/><b>pumpkin</b></a></dt><dt><a href='olives.html'><img src='../media/ingredients/olives.png'/><b>olives</b></a></dt><dt><a href='green_olives.html'><img src='../media/ingredients/green_olives.png'/><b>green olives</b></a></dt><dt><a href='black_olives.html'><img src='../media/ingredients/black_olives.png'/><b>black olives</b></a></dt><dt><a href='pimento_olives.html'><img src='../media/ingredients/pimento_olives.png'/><b>pimento olives</b></a></dt><dt><a href='acorn_squash.html'><img src='../media/ingredients/acorn_squash.png'/><b>acorn squash</b></a></dt><dt><a href='breadfruit.html'><img src='../media/ingredients/breadfruit.png'/><b>breadfruit</b></a></dt><dt><a href='scallions.html'><img src='../media/ingredients/scallions.png'/><b>scallions</b></a></dt><dt><a href='spinach.html'><img src='../media/ingredients/spinach.png'/><b>spinach</b></a></dt><dt><a href='alfalfa_sprouts.html'><img src='../media/ingredients/alfalfa_sprouts.png'/><b>alfalfa sprouts</b></a></dt><dt><a href='dried_raisins.html'><img src='../media/ingredients/dried_raisins.png'/><b>dried raisins</b></a></dt><dt><a href='blackberries.html'><img src='../media/ingredients/blackberries.png'/><b>blackberries</b></a></dt><dt><a href='dried_cranberries.html'><img src='../media/ingredients/dried_cranberries.png'/><b>dried cranberries</b></a></dt><dt><a href='dried_white_mulberries.html'><img src='../media/ingredients/dried_white_mulberries.png'/><b>dried white mulberries</b></a></dt><dt><a href='dry_corn_kernels.html'><img src='../media/ingredients/dry_corn_kernels.png'/><b>dry corn kernels</b></a></dt><dt><a href='pandanus_fruit.html'><img src='../media/ingredients/pandanus_fruit.png'/><b>pandanus fruit</b></a></dt><dt><a href='banana.html'><img src='../media/ingredients/banana.png'/><b>banana</b></a></dt><dt><a href='apple.html'><img src='../media/ingredients/apple.png'/><b>apple</b></a></dt><dt><a href='lemon.html'><img src='../media/ingredients/lemon.png'/><b>lemon</b></a></dt><dt><a href='lemon_zest.html'><img src='../media/ingredients/lemon_zest.png'/><b>lemon zest</b></a></dt><dt><a href='lemon_juice.html'><img src='../media/ingredients/lemon_juice.png'/><b>lemon juice</b></a></dt><dt><a href='orange.html'><img src='../media/ingredients/orange.png'/><b>orange</b></a></dt><dt><a href='pears.html'><img src='../media/ingredients/pears.png'/><b>pears</b></a></dt><dt><a href='bartlett_pear.html'><img src='../media/ingredients/bartlett_pear.png'/><b>bartlett pear</b></a></dt><dt><a href='papaya.html'><img src='../media/ingredients/papaya.png'/><b>papaya</b></a></dt><dt><a href='pomegranate.html'><img src='../media/ingredients/pomegranate.png'/><b>pomegranate</b></a></dt><dt><a href='mango.html'><img src='../media/ingredients/mango.png'/><b>mango</b></a></dt><dt><a href='hachiya_persimmon.html'><img src='../media/ingredients/hachiya_persimmon.png'/><b>hachiya persimmon</b></a></dt><dt><a href='persimmon.html'><img src='../media/ingredients/persimmon.png'/><b>persimmon</b></a></dt><dt><a href='dates.html'><img src='../media/ingredients/dates.png'/><b>dates</b></a></dt><dt><a href='deglet_noor_dates.html'><img src='../media/ingredients/deglet_noor_dates.png'/><b>deglet noor dates</b></a></dt><dt><a href='date_caramel.html'><img src='../media/ingredients/date_caramel.png'/><b>date caramel</b></a></dt><dt><a href='apricot_jam.html'><img src='../media/ingredients/apricot_jam.png'/><b>apricot jam</b></a></dt><dt><a href='ao_nori.html'><img src='../media/ingredients/ao_nori.png'/><b>ao nori</b></a></dt><dt><a href='kanten_powder.html'><img src='../media/ingredients/kanten_powder.png'/><b>kanten powder</b></a></dt><dt><a href='turmeric_root.html'><img src='../media/ingredients/turmeric_root.png'/><b>turmeric root</b></a></dt><dt><a href='ground_turmeric.html'><img src='../media/ingredients/ground_turmeric.png'/><b>ground turmeric</b></a></dt><dt><a href='cinnamon.html'><img src='../media/ingredients/cinnamon.png'/><b>cinnamon</b></a></dt><dt><a href='rosemary.html'><img src='../media/ingredients/rosemary.png'/><b>rosemary</b></a></dt><dt><a href='basil.html'><img src='../media/ingredients/basil.png'/><b>basil</b></a></dt><dt><a href='dried_basil.html'><img src='../media/ingredients/dried_basil.png'/><b>dried basil</b></a></dt><dt><a href='wasabi_root.html'><img src='../media/ingredients/wasabi_root.png'/><b>wasabi root</b></a></dt><dt><a href='wasabi_powder.html'><img src='../media/ingredients/wasabi_powder.png'/><b>wasabi powder</b></a></dt><dt><a href='sichuan_peppercorns.html'><img src='../media/ingredients/sichuan_peppercorns.png'/><b>sichuan peppercorns</b></a></dt><dt><a href='coriander.html'><img src='../media/ingredients/coriander.png'/><b>coriander</b></a></dt><dt><a href='pomegranate_juice.html'><img src='../media/ingredients/pomegranate_juice.png'/><b>pomegranate juice</b></a></dt><dt><a href='mint.html'><img src='../media/ingredients/mint.png'/><b>mint</b></a></dt><dt><a href='peppermint.html'><img src='../media/ingredients/peppermint.png'/><b>peppermint</b></a></dt><dt><a href='cocoa_beans.html'><img src='../media/ingredients/cocoa_beans.png'/><b>cocoa beans</b></a></dt><dt><a href='cocoa_powder.html'><img src='../media/ingredients/cocoa_powder.png'/><b>cocoa powder</b></a></dt><dt><a href='granulated_sugar.html'><img src='../media/ingredients/granulated_sugar.png'/><b>granulated sugar</b></a></dt><dt><a href='cayenne_pepper.html'><img src='../media/ingredients/cayenne_pepper.png'/><b>cayenne pepper</b></a></dt><dt><a href='cayenne_pepper_powder.html'><img src='../media/ingredients/cayenne_pepper_powder.png'/><b>cayenne pepper powder</b></a></dt><dt><a href='anise_seeds.html'><img src='../media/ingredients/anise_seeds.png'/><b>anise seeds</b></a></dt><dt><a href='nutritional_yeast.html'><img src='../media/ingredients/nutritional_yeast.png'/><b>nutritional yeast</b></a></dt><dt><a href='vanilla.html'><img src='../media/ingredients/vanilla.png'/><b>vanilla</b></a></dt><dt><a href='vanilla_extract.html'><img src='../media/ingredients/vanilla_extract.png'/><b>vanilla extract</b></a></dt><dt><a href='nutmeg.html'><img src='../media/ingredients/nutmeg.png'/><b>nutmeg</b></a></dt><dt><a href='thyme.html'><img src='../media/ingredients/thyme.png'/><b>thyme</b></a></dt><dt><a href='poppy_seeds.html'><img src='../media/ingredients/poppy_seeds.png'/><b>poppy seeds</b></a></dt><dt><a href='paprika.html'><img src='../media/ingredients/paprika.png'/><b>paprika</b></a></dt><dt><a href='smoked_paprika.html'><img src='../media/ingredients/smoked_paprika.png'/><b>smoked paprika</b></a></dt><dt><a href='curry_powder.html'><img src='../media/ingredients/curry_powder.png'/><b>curry powder</b></a></dt><dt><a href='cumin_seeds.html'><img src='../media/ingredients/cumin_seeds.png'/><b>cumin seeds</b></a></dt><dt><a href='mustard_seeds.html'><img src='../media/ingredients/mustard_seeds.png'/><b>mustard seeds</b></a></dt><dt><a href='dijon_mustard.html'><img src='../media/ingredients/dijon_mustard.png'/><b>dijon mustard</b></a></dt><dt><a href='black_pepper.html'><img src='../media/ingredients/black_pepper.png'/><b>black pepper</b></a></dt><dt><a href='shichimi_togarashi.html'><img src='../media/ingredients/shichimi_togarashi.png'/><b>shichimi togarashi</b></a></dt><dt><a href='garam_masala.html'><img src='../media/ingredients/garam_masala.png'/><b>garam masala</b></a></dt><dt><a href='panko.html'><img src='../media/ingredients/panko.png'/><b>panko</b></a></dt><dt><a href='carob.html'><img src='../media/ingredients/carob.png'/><b>carob</b></a></dt><dt><a href='carob_chips.html'><img src='../media/ingredients/carob_chips.png'/><b>carob chips</b></a></dt><dt><a href='bay_leaf.html'><img src='../media/ingredients/bay_leaf.png'/><b>bay leaf</b></a></dt><dt><a href='chili_pepper_flakes.html'><img src='../media/ingredients/chili_pepper_flakes.png'/><b>chili pepper flakes</b></a></dt><dt><a href='chili_peppers.html'><img src='../media/ingredients/chili_peppers.png'/><b>chili peppers</b></a></dt><dt><a href='hops.html'><img src='../media/ingredients/hops.png'/><b>hops</b></a></dt><dt><a href='dried_orange_peel.html'><img src='../media/ingredients/dried_orange_peel.png'/><b>dried orange peel</b></a></dt><dt><a href='oregano.html'><img src='../media/ingredients/oregano.png'/><b>oregano</b></a></dt><dt><a href='whole_wheat_flour.html'><img src='../media/ingredients/whole_wheat_flour.png'/><b>whole wheat flour</b></a></dt><dt><a href='buckwheat_groats.html'><img src='../media/ingredients/buckwheat_groats.png'/><b>buckwheat groats</b></a></dt><dt><a href='buckwheat_noodles.html'><img src='../media/ingredients/buckwheat_noodles.png'/><b>buckwheat noodles</b></a></dt><dt><a href='buckwheat_flour.html'><img src='../media/ingredients/buckwheat_flour.png'/><b>buckwheat flour</b></a></dt><dt><a href='einkorn_wheat_flour.html'><img src='../media/ingredients/einkorn_wheat_flour.png'/><b>einkorn wheat flour</b></a></dt><dt><a href='spelt_flour.html'><img src='../media/ingredients/spelt_flour.png'/><b>spelt flour</b></a></dt><dt><a href='gluten_flour.html'><img src='../media/ingredients/gluten_flour.png'/><b>gluten flour</b></a></dt><dt><a href='cornmeal.html'><img src='../media/ingredients/cornmeal.png'/><b>cornmeal</b></a></dt><dt><a href='corn_semolina.html'><img src='../media/ingredients/corn_semolina.png'/><b>corn semolina</b></a></dt><dt><a href='rolled_oats.html'><img src='../media/ingredients/rolled_oats.png'/><b>rolled oats</b></a></dt><dt><a href='rice.html'><img src='../media/ingredients/rice.png'/><b>rice</b></a></dt><dt><a href='basmati_rice.html'><img src='../media/ingredients/basmati_rice.png'/><b>basmati rice</b></a></dt><dt><a href='short_grain_white_rice.html'><img src='../media/ingredients/short_grain_white_rice.png'/><b>short grain white rice</b></a></dt><dt><a href='puffed_rice.html'><img src='../media/ingredients/puffed_rice.png'/><b>puffed rice</b></a></dt><dt><a href='medium_grain_brown_rice.html'><img src='../media/ingredients/medium_grain_brown_rice.png'/><b>medium grain brown rice</b></a></dt><dt><a href='black_glutinous_rice.html'><img src='../media/ingredients/black_glutinous_rice.png'/><b>black glutinous rice</b></a></dt><dt><a href='rice_flour.html'><img src='../media/ingredients/rice_flour.png'/><b>rice flour</b></a></dt><dt><a href='flour.html'><img src='../media/ingredients/flour.png'/><b>flour</b></a></dt><dt><a href='all_purpose_flour.html'><img src='../media/ingredients/all_purpose_flour.png'/><b>all purpose flour</b></a></dt><dt><a href='breadfruit_flour.html'><img src='../media/ingredients/breadfruit_flour.png'/><b>breadfruit flour</b></a></dt><dt><a href='wheat_semolina.html'><img src='../media/ingredients/wheat_semolina.png'/><b>wheat semolina</b></a></dt><dt><a href='beni_shouga.html'><img src='../media/ingredients/beni_shouga.png'/><b>beni shouga</b></a></dt><dt><a href='vegemite.html'><img src='../media/ingredients/vegemite.png'/><b>vegemite</b></a></dt><dt><a href='miso.html'><img src='../media/ingredients/miso.png'/><b>miso</b></a></dt><dt><a href='red_miso.html'><img src='../media/ingredients/red_miso.png'/><b>red miso</b></a></dt><dt><a href='white_miso.html'><img src='../media/ingredients/white_miso.png'/><b>white miso</b></a></dt><dt><a href='tofu.html'><img src='../media/ingredients/tofu.png'/><b>tofu</b></a></dt><dt><a href='soft_tofu.html'><img src='../media/ingredients/soft_tofu.png'/><b>soft tofu</b></a></dt><dt><a href='burmese_tofu.html'><img src='../media/ingredients/burmese_tofu.png'/><b>burmese tofu</b></a></dt><dt><a href='veganaise.html'><img src='../media/ingredients/veganaise.png'/><b>veganaise</b></a></dt><dt><a href='soy_sauce.html'><img src='../media/ingredients/soy_sauce.png'/><b>soy sauce</b></a></dt><dt><a href='sriracha.html'><img src='../media/ingredients/sriracha.png'/><b>sriracha</b></a></dt><dt><a href='mirin.html'><img src='../media/ingredients/mirin.png'/><b>mirin</b></a></dt><dt><a href='baking_powder.html'><img src='../media/ingredients/baking_powder.png'/><b>baking powder</b></a></dt><dt><a href='bamboo_charcoal_powder.html'><img src='../media/ingredients/bamboo_charcoal_powder.png'/><b>bamboo charcoal powder</b></a></dt><dt><a href='cornstarch.html'><img src='../media/ingredients/cornstarch.png'/><b>cornstarch</b></a></dt><dt><a href='active_dry_yeast.html'><img src='../media/ingredients/active_dry_yeast.png'/><b>active dry yeast</b></a></dt><dt><a href='baking_soda.html'><img src='../media/ingredients/baking_soda.png'/><b>baking soda</b></a></dt><dt><a href='agar_agar_powder.html'><img src='../media/ingredients/agar_agar_powder.png'/><b>agar agar powder</b></a></dt><dt><a href='arrowroot_starch.html'><img src='../media/ingredients/arrowroot_starch.png'/><b>arrowroot starch</b></a></dt><dt><a href='maple_syrup.html'><img src='../media/ingredients/maple_syrup.png'/><b>maple syrup</b></a></dt><dt><a href='brown_rice_syrup.html'><img src='../media/ingredients/brown_rice_syrup.png'/><b>brown rice syrup</b></a></dt><dt><a href='japanese_rice_vinegar.html'><img src='../media/ingredients/japanese_rice_vinegar.png'/><b>japanese rice vinegar</b></a></dt><dt><a href='balsamic_vinegar.html'><img src='../media/ingredients/balsamic_vinegar.png'/><b>balsamic vinegar</b></a></dt><dt><a href='apple_cider_vinegar.html'><img src='../media/ingredients/apple_cider_vinegar.png'/><b>apple cider vinegar</b></a></dt><dt><a href='matcha_powder.html'><img src='../media/ingredients/matcha_powder.png'/><b>matcha powder</b></a></dt><dt><a href='houjicha.html'><img src='../media/ingredients/houjicha.png'/><b>houjicha</b></a></dt><dt><a href='beer.html'><img src='../media/ingredients/beer.png'/><b>beer</b></a></dt><dt><a href='sake.html'><img src='../media/ingredients/sake.png'/><b>sake</b></a></dt><dt><a href='coconut_oil.html'><img src='../media/ingredients/coconut_oil.png'/><b>coconut oil</b></a></dt><dt><a href='canola_oil.html'><img src='../media/ingredients/canola_oil.png'/><b>canola oil</b></a></dt><dt><a href='olive_oil.html'><img src='../media/ingredients/olive_oil.png'/><b>olive oil</b></a></dt><dt><a href='sesame_oil.html'><img src='../media/ingredients/sesame_oil.png'/><b>sesame oil</b></a></dt><dt><a href='peppermint_oil.html'><img src='../media/ingredients/peppermint_oil.png'/><b>peppermint oil</b></a></dt><dt><a href='fresh_dill.html'><img src='../media/ingredients/fresh_dill.png'/><b>fresh dill</b></a></dt><dt><a href='coconut_milk.html'><img src='../media/ingredients/coconut_milk.png'/><b>coconut milk</b></a></dt><dt><a href='soy_milk.html'><img src='../media/ingredients/soy_milk.png'/><b>soy milk</b></a></dt><dt><a href='baguette.html'><img src='../media/ingredients/baguette.png'/><b>baguette</b></a></dt><dt><a href='bread_crusts.html'><img src='../media/ingredients/bread_crusts.png'/><b>bread crusts</b></a></dt><dt><a href='vegan_butter.html'><img src='../media/ingredients/vegan_butter.png'/><b>vegan butter</b></a></dt><dt><a href='cavatappi.html'><img src='../media/ingredients/cavatappi.png'/><b>cavatappi</b></a></dt><dt><a href='fusilli.html'><img src='../media/ingredients/fusilli.png'/><b>fusilli</b></a></dt><dt><a href='soy_yogurt.html'><img src='../media/ingredients/soy_yogurt.png'/><b>soy yogurt</b></a></dt><dt><a href='kinako.html'><img src='../media/ingredients/kinako.png'/><b>kinako</b></a></dt><dt><a href='corn_tortillas.html'><img src='../media/ingredients/corn_tortillas.png'/><b>corn tortillas</b></a></dt><dt><a href='fleur_de_sel.html'><img src='../media/ingredients/fleur_de_sel.png'/><b>fleur de sel</b></a></dt><dt><a href='vegetable_bouillon.html'><img src='../media/ingredients/vegetable_bouillon.png'/><b>vegetable bouillon</b></a></dt><dt><a href='water.html'><img src='../media/ingredients/water.png'/><b>water</b></a></dt><dt><a href='powdered_sugar.html'><img src='../media/ingredients/powdered_sugar.png'/><b>powdered sugar</b></a></dt><dt><a href='whole_cane_sugar.html'><img src='../media/ingredients/whole_cane_sugar.png'/><b>whole cane sugar</b></a></dt><dt><a href='coconut_sugar.html'><img src='../media/ingredients/coconut_sugar.png'/><b>coconut sugar</b></a></dt><dt><a href='brown_sugar.html'><img src='../media/ingredients/brown_sugar.png'/><b>brown sugar</b></a></dt><dt><a href='salt.html'><img src='../media/ingredients/salt.png'/><b>salt</b></a></dt><dt><a href='sea_salt.html'><img src='../media/ingredients/sea_salt.png'/><b>sea salt</b></a></dt><dt><a href='chocolate_chips.html'><img src='../media/ingredients/chocolate_chips.png'/><b>chocolate chips</b></a></dt><dt><a href='green_bell_peppers.html'><img src='../media/ingredients/green_bell_peppers.png'/><b>green bell peppers</b></a></dt><dt><a href='yellow_bell_peppers.html'><img src='../media/ingredients/yellow_bell_peppers.png'/><b>yellow bell peppers</b></a></dt><dt><a href='kiwi.html'><img src='../media/ingredients/kiwi.png'/><b>kiwi</b></a></dt><dt><a href='tamarind_paste.html'><img src='../media/ingredients/tamarind_paste.png'/><b>tamarind paste</b></a></dt><dt><a href='gochujang.html'><img src='../media/ingredients/gochujang.png'/><b>gochujang</b></a></dt><dt><a href='oats.html'><img src='../media/ingredients/oats.png'/><b>oats</b></a></dt><dt><a href='red_wine.html'><img src='../media/ingredients/red_wine.png'/><b>red wine</b></a></dt><dt><a href='plantains.html'><img src='../media/ingredients/plantains.png'/><b>plantains</b></a></dt><dt><a href='tsubuan.html'><img src='../media/ingredients/tsubuan.png'/><b>tsubuan</b></a></dt><dt><a href='ume_vinegar.html'><img src='../media/ingredients/ume_vinegar.png'/><b>ume vinegar</b></a></dt><dt><a href='lime.html'><img src='../media/ingredients/lime.png'/><b>lime</b></a></dt><dt><a href='bosc_pear.html'><img src='../media/ingredients/bosc_pear.png'/><b>bosc pear</b></a></dt><dt><a href='fresh_bread.html'><img src='../media/ingredients/fresh_bread.png'/><b>fresh bread</b></a></dt><dt><a href='pickled_cucumbers.html'><img src='../media/ingredients/pickled_cucumbers.png'/><b>pickled cucumbers</b></a></dt></dl><h1 id='recipes'>64 Recipes</h1><ul class='recipes col3'><h3>breakfast</h3><li><a href='black_sesame_rice_pancakes.html'>black sesame rice pancakes</a></li><li><a href='houjicha_overnight_oatmeal.html'>houjicha overnight oatmeal</a></li><h3>dinner</h3><li><a href='carrot_kinpira_onigirazu.html'>carrot kinpira onigirazu</a></li><li><a href='chickpea_salad_sandwich.html'>chickpea salad sandwich</a></li><li><a href='lentils_with_roasted_beet_sauce.html'>lentils with roasted beet sauce</a></li><li><a href='okonomiyaki.html'>okonomiyaki</a></li><li><a href='pan_fried_breadfruit.html'>pan fried breadfruit</a></li><li><a href='pate_chinois.html'>pate chinois</a></li><li><a href='persimmon_curry.html'>persimmon curry</a></li><li><a href='roasted_carrots_with_beluga_lentils.html'>roasted carrots with beluga lentils</a></li><li><a href='sweet_mock_eel_nigiri.html'>sweet mock eel nigiri</a></li><li><a href='spicy_stirfry_chickpeas.html'>spicy stirfry chickpeas</a></li><li><a href='sweet_and_sour_lentils.html'>sweet and sour lentils</a></li><li><a href='spinach_pajeon.html'>spinach pajeon</a></li><h3>sidedish</h3><li><a href='breaded_veggie_fingers.html'>breaded veggie fingers</a></li><li><a href='borscht_with_tofu_sour_cream.html'>borscht with tofu sour cream</a></li><li><a href='buckwheat_tea.html'>buckwheat tea</a></li><li><a href='corn_dumplings.html'>corn dumplings</a></li><li><a href='dark_gyoza.html'>dark gyoza</a></li><li><a href='papaya_bruschetta_topping.html'>papaya bruschetta topping</a></li><li><a href='scrambled_chickpeas.html'>scrambled chickpeas</a></li><li><a href='teriyaki_veggie_patties.html'>teriyaki veggie patties</a></li><li><a href='veggie_pate.html'>veggie pate</a></li><li><a href='uzumaki_hummus_bites.html'>uzumaki hummus bites</a></li><h3>dessert</h3><li><a href='anise_bread_with_sweet_pear_sauce.html'>anise bread with sweet pear sauce</a></li><li><a href='balsamic_banana_ice_cream.html'>balsamic banana ice cream</a></li><li><a href='black_sesame_brittle.html'>black sesame brittle</a></li><li><a href='chili_pomegranate_brownies.html'>chili pomegranate brownies</a></li><li><a href='coffee_jelly.html'>coffee jelly</a></li><li><a href='hop_ice_cream.html'>hop ice cream</a></li><li><a href='halloween_pumpkin_cookies.html'>halloween pumpkin cookies</a></li><li><a href='mason_jar_bread_pudding.html'>mason jar bread pudding</a></li><li><a href='pandanus_fruit_bread.html'>pandanus fruit bread</a></li><li><a href='turmeric_cookies.html'>turmeric cookies</a></li><li><a href='salted_caramel_carob_chip_cookies.html'>salted caramel carob chip cookies</a></li><li><a href='spinach_oatmeal_cookies.html'>spinach oatmeal cookies</a></li><li><a href='vegemite_caramel.html'>vegemite caramel</a></li><li><a href='wasabi_swirl_chocolate_cookies.html'>wasabi swirl chocolate cookies</a></li><h3>sauce</h3><li><a href='black_sesame_syrup.html'>black sesame syrup</a></li><li><a href='homemade_veganaise.html'>homemade veganaise</a></li><li><a href='quick_sunflower_seed_parmesan.html'>quick sunflower seed parmesan</a></li><li><a href='tzaziki.html'>tzaziki</a></li><h3>pasta</h3><li><a href='arame_soba.html'>arame soba</a></li><li><a href='cheese_and_spinach_ravioli.html'>cheese and spinach ravioli</a></li><li><a href='breadfruit_gnocchi.html'>breadfruit gnocchi</a></li><li><a href='breadfruit_pasta.html'>breadfruit pasta</a></li><li><a href='fresh_pesto_pasta.html'>fresh pesto pasta</a></li><li><a href='mushroom_zucchini_pasta.html'>mushroom zucchini pasta</a></li><li><a href='potato_gnocchi.html'>potato gnocchi</a></li><li><a href='sunflower_heirloom_carrot_pasta.html'>sunflower heirloom carrot pasta</a></li><h3>bread</h3><li><a href='basic_black_bread.html'>basic black bread</a></li><li><a href='beer_bread.html'>beer bread</a></li><li><a href='raisin_beet_bread.html'>raisin beet bread</a></li><h3>snack</h3><li><a href='roasted_pumpkin_seeds.html'>roasted pumpkin seeds</a></li><li><a href='shichimi_togarashi_crackers.html'>shichimi togarashi crackers</a></li><li><a href='wakame_bites.html'>wakame bites</a></li><h3>basic</h3><li><a href='cheese.html'>cheese</a></li><li><a href='chocolate_chip_cookies.html'>chocolate chip cookies</a></li><li><a href='crackers.html'>crackers</a></li><li><a href='mustard_from_seed.html'>mustard from seed</a></li><li><a href='no_knead_bread.html'>no knead bread</a></li><li><a href='seitan.html'>seitan</a></li><li><a href='stovetop_popcorn.html'>stovetop popcorn</a></li><h3>lifestyle</h3><li><a href='basic_toothpaste.html'>basic toothpaste</a></li></main><footer><a href='about.html'>Grimgrains</a> © 2014—2020<br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html>+
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-<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@RekkaBell'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@RekkaBell'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><title>GrimGrains — homemade veganaise</title><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='recipe'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='right'><a href='http://twitter.com/grimgrains' target='_blank'>Twitter</a></li></ul></nav><main class='recipe'><h1>homemade veganaise</h1><h2>1.5 cup — 5 minutes</h2><img src='../media/recipes/homemade_veganaise.jpg'/><p class='col2'><b>Recipe location:</b> Montreal, QC. Canada<br /><br />Making mayo is easy. This is a basic recipe that can be prepared right before eating, and that requires few tools.<br /><br />It's possible to add other spices and ingredients to augment the flavor of this homemade plant-based mayonnaise, ingredients like smoked paprika, garlic or fresh herbs.<br /><br /><b>Substitutions</b><br /><br />In this recipe it's possible to use <a href='olive_oil.html'>olive oil</a> instead of canola. I used canola oil because it has a neutral flavor, while olive oil does not.<br /><br />Instead of using <a href='dijon_mustard.html'>dijon mustard</a>, you can sub with 5 ml (1 tsp) of mustard powder. If you have a spice grinder or a coffee grinder, you can grind your own mustard powder from whole mustard seeds. If you use mustard powder, you'll have to add 1 extra tbsp of apple cider vinegar to the recipe. In this recipe, I used old style <a href='dijon_mustard.html'>dijon mustard</a> with mustard seeds, which explains the texture present in the veganaise. If you want to know how to make old-style dijon mustard, check out <a href='#mustard_from_seed.html'>my recipe</a>.<br /><br />If you prefer sweeter venagaise, add 2.5 ml (1/2 tsp) of a sweetener.<br /><br /></p><dl class='ingredients'><h3>veganaise</h3><dt><a href='soft_tofu.html'><img src='../media/ingredients/soft_tofu.png'/><b>soft tofu</b> <u>250 g</u></a></dt><dt><a href='canola_oil.html'><img src='../media/ingredients/canola_oil.png'/><b>canola oil</b> <u>45 ml</u></a></dt><dt><a href='apple_cider_vinegar.html'><img src='../media/ingredients/apple_cider_vinegar.png'/><b>apple cider vinegar</b> <u>15 ml</u></a></dt><dt><a href='dijon_mustard.html'><img src='../media/ingredients/dijon_mustard.png'/><b>dijon mustard</b> <u>45 g</u></a></dt><dt><a href='lemon_juice.html'><img src='../media/ingredients/lemon_juice.png'/><b>lemon juice</b> <u>5 ml</u></a></dt><dt><a href='salt.html'><img src='../media/ingredients/salt.png'/><b>salt</b> <u>1.25 g</u></a></dt></dl><ul class='instructions'><li>Blend <i>250 g (1 cup)</i> of <a href='soft_tofu.html'>soft tofu</a>, <i>45 ml (3 tbsp)</i> of <a href='canola_oil.html'>canola oil</a>, <i>15 ml (1 tbsp)</i> <a href='apple_cider_vinegar.html'>apple cider vinegar</a>, <i>45 g (3 tbsp)</i> <a href='dijon_mustard.html'>dijon mustard</a>, 5 ml (1 tsp) <a href='lemon_juice'>lemon juice</a> and <i>1.25 g (1/4 tsp)</i> <a href='salt.html'>salt</a>.</li></ul></main><footer><a href='about.html'>Grimgrains</a> © 2014—2020<br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html>-
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+<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@RekkaBell'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@RekkaBell'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><title>GrimGrains — homemade veganaise</title><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='recipe'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='right'><a href='http://twitter.com/grimgrains' target='_blank'>Twitter</a></li></ul></nav><main class='recipe'><h1>homemade veganaise</h1><h2>1.5 cup — 5 minutes</h2><img src='../media/recipes/homemade_veganaise.jpg'/><p class='col2'><b>Recipe location:</b> Montreal, QC. Canada<br /><br />Making mayo is easy. This is a basic recipe that can be prepared right before eating, and that requires few tools.<br /><br />It's possible to add other spices and ingredients to augment the flavor of this homemade plant-based mayonnaise, ingredients like smoked paprika, garlic or fresh herbs.<br /><br /><b>Substitutions</b><br /><br />In this recipe it's possible to use <a href='olive_oil.html'>olive oil</a> instead of canola. I used canola oil because it has a neutral flavor, while olive oil does not.<br /><br />Instead of using <a href='dijon_mustard.html'>dijon mustard</a>, you can sub with 5 ml (1 tsp) of mustard powder. If you have a spice grinder or a coffee grinder, you can grind your own mustard powder from whole mustard seeds. If you use mustard powder, you'll have to add 1 extra tbsp of apple cider vinegar to the recipe. In this recipe, I used old style <a href='dijon_mustard.html'>dijon mustard</a> with mustard seeds, which explains the texture present in the veganaise. If you want to know how to make old-style dijon mustard, check out <a href='#mustard_from_seed.html'>my recipe</a>.<br /><br />If you prefer sweeter venagaise, add 2.5 ml (1/2 tsp) of a sweetener.<br /><br />If you want a soy-free mayo, you can sub the soft tofu for <a href='shelled_hemp_seeds.html'>hemp hearts</a> or <a href='sunflower_seeds.html'>sunflower seeds</a> although you'll have to add more liquid.</p><dl class='ingredients'><h3>veganaise</h3><dt><a href='soft_tofu.html'><img src='../media/ingredients/soft_tofu.png'/><b>soft tofu</b> <u>250 g</u></a></dt><dt><a href='canola_oil.html'><img src='../media/ingredients/canola_oil.png'/><b>canola oil</b> <u>45 ml</u></a></dt><dt><a href='apple_cider_vinegar.html'><img src='../media/ingredients/apple_cider_vinegar.png'/><b>apple cider vinegar</b> <u>15 ml</u></a></dt><dt><a href='dijon_mustard.html'><img src='../media/ingredients/dijon_mustard.png'/><b>dijon mustard</b> <u>45 g</u></a></dt><dt><a href='lemon_juice.html'><img src='../media/ingredients/lemon_juice.png'/><b>lemon juice</b> <u>5 ml</u></a></dt><dt><a href='salt.html'><img src='../media/ingredients/salt.png'/><b>salt</b> <u>1.25 g</u></a></dt></dl><ul class='instructions'><li>Blend <i>250 g (1 cup)</i> of <a href='soft_tofu.html'>soft tofu</a>, <i>45 ml (3 tbsp)</i> of <a href='canola_oil.html'>canola oil</a>, <i>15 ml (1 tbsp)</i> <a href='apple_cider_vinegar.html'>apple cider vinegar</a>, <i>45 g (3 tbsp)</i> <a href='dijon_mustard.html'>dijon mustard</a>, 5 ml (1 tsp) <a href='lemon_juice'>lemon juice</a> and <i>1.25 g (1/4 tsp)</i> <a href='salt.html'>salt</a>.</li></ul></main><footer><a href='about.html'>Grimgrains</a> © 2014—2020<br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html>+
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-<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@RekkaBell'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@RekkaBell'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><title>GrimGrains — Meals</title><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='meals'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='right'><a href='http://twitter.com/grimgrains' target='_blank'>Twitter</a></li></ul></nav><main class='meals'><p>A record of what Devine & I eat, everyday, for a period of 2 weeks. All recipes are portioned for 2 people, except breakfasts (we don't eat the same thing).</p><p><a href='#day_1'>day 1</a> | <a href='#day_2'>day 2</a> | <a href='#day_3'>day 3</a> | <a href='#day_4'>day 4</a> | <a href='#day_5'>day 5</a> | <a href='#day_6'>day 6</a> | <a href='#day_7'>day 7</a> | <a href='#day_8'>day 8</a><h1><a id='day_1'>Day 1</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>5 ml (1 tsp) ground flax seeds</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><ul><li>4 Veggie patties</li><li>2 Black olive ciabattas</li><li>10 ml (2 tsp) Dijon mustard</li><li>2 pickle</li><li>Sauerkraut</li><li>2 apples</li></ul><p>Bring a pan to high heat, add some vegetable oil and 1/2 chopped yellow onion, cook until browned, then add 2 minced garlic cloves. Cook for 1 minute, add 1 grated carrot, 1 grated potato and 113g (1/4) grated block of firm tofu. Cook for 5 minutes, add some ground cumin, black pepper and salt, and cook for an additional 5 minutes. Transfer veggies to bowl, process into a paste with an immersion blender or food processor, add 1/2 cup of powdered oats (quick oats that are ground into a powder). Shape into patties, and cook into a pan with a bit of oil until browned on both sides. Makes about 6 patties.</p><h2>Dinner</h2><ul><li>3 slices slices of <a href='https://www.lacuisinedejeanphilippe.com/recipe/tourtiere-de-millet/'>millet tourtiere</a></li><li>4 blocks of sea salt black chocolate</li></ul><h1><a id='day_2'>Day 2</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>5 ml (1 tsp) ground flax seeds</li><li>60 g (1/3 cup) blueberries</li> </ul><ul><li>30 g (1/2 cup) wholegrain O's cereal</li><li>25 g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60 g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p><b>Warm lentil salad:</b></p><ul><li>400 ml cooked brown lentils (140ml dry)</li><li>15 ml (1 tbsp) soy sauce</li><li>15 ml (1 tbsp) maple syrup (sweetener)</li><li>15 ml (1 tbsp) apple cider vinegar</li><li>5 ml (1 tsp) dijon mustard</li></ul><p>Cook lentils with vegetable broth (for better flavor). Mix the sauce ingredients together in a bowl, pour over lentils.</p> <p><b>Roasted potatoes and brussel sprouts:</b></p><ul><li>225 g brussel sprouts (of whatever green veggie you have)</li><li>Sweet potatoes</li><li>15 ml of olive oil</li><li>1 minced garlic clove</li><li>5 ml balsamic vinegar</li><li>5 ml brown sugar</li></ul><p>Heat over to 220˚C (425°F). Cut stem and remove outer leaves from brussel sprouts, cut in half. Cut sweet potatoes into thin wedges. In a bowl, mix olive oil, minced garlic, balsamic vinegar and brown sugar, mix well. Add cut sweet potatoes and brussel sprouts, mix until well coated. Spread the veggies on a baking tray, and bake for 30 minutes.</p><p>Mix all the ingredients together, and season with salt and pepper.</p><h2>Dinner</h2><ul><li>Left-over slices slices of <a href='https://www.lacuisinedejeanphilippe.com/recipe/tourtiere-de-millet/'>millet tourtiere</a></li><li>Sauerkraut</li><li>2 apples</li></ul><h1><a id='day_3'>Day 3</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>5 ml (1 tsp) ground flax seeds</li><li>60 g (1/3 cup) blueberries</li></ul><ul><li>30 g (1/2 cup) wholegrain O's cereal</li><li>25 g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60 g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p>Wholegrain wheat linguine pasta with a roasted beet sauce.</p><ul><li>190g linguine (140ml dry)</li><li><a href='lentils_with_roasted_beet_sauce.html'>Roasted beet pasta sauce</a><li><li>60 ml marinated eggplants</li><li>Apples (dessert)</li></ul><h2>Dinner</h2><p>Made <a href='https://grimgrains.com/site/spicy_stirfry_chickpeas.html'>spicy stir-fried chickpeas</a>. Served up with some crackers I made with left-over buckwheat groats from <a href='buckwheat_tea.html'>buckwheat tea</a> I'd saved. I swapped out the oats in the recipe for the buckwheat.</b></p><ul><li>Homemade <a href='crackers.html'>buckwheat and spelt crackers</a></li><li>4 squares of sea salt chocolate (dessert)</li><li>Fruit leather (double dessert)</li></ul><h1><a id='day_4'>Day 4</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p>Wholegrain linguine with spicy garlic sauce</p><ul><li>170g (6oz) linguine</li><li>170 g Broccoli, cut into small florets</li><li>115g cubed firm tofu</li><li>3 garlic cloves</li><li>30 ml (2 tbsp) olive oil</li><li>2.5 g (1/2 tsp) chili flakes</li><li>1.25 g (1/4 tsp) salt</li></ul><p>Bring water to a boil in a large pot. Add pasta and cook until al dente (6-8 minutes). Drain pasta, but reserve some of the cooking water, as it will be re-used to create the sauce. Don't rinse the pasta.</p><p> Heat pan to medium. When hot add 15 ml (1 tbsp) of olive oil. Add firm tofu (chopped into tiny cubes for more surface area) into the pan. Pan-fry for 3-5 minutes, then add brocoli florets. Cook for an additional 2-3 minutes. Transfer to another bowl for later. In that same pan, add more oil (about 30 ml (2 tbsp) olive oil) and 3 smashed (not minced) garlic cloves. Sauté 1-2 minutes. Remove garlic, minced it, and reserve it for later. Add red pepper flakes to your pan to infuse the olive oil for 1-2 minutes. Add cooked pasta, minced garlic tofu and broccoli, and toss to coat. Remove from heat, add salt and black pepper to taste.</p><h2>Dinner</h2><p>We ate out! We went to a Sichuanese and Thai cuisine restaurant in town. Shared 4 plates (for 3 ppl) consisting of:<ul><li>Crispy spinach (entree)</a></li><li>Mixed vegetables with tofu in peanut butter sauce</li><li>Pad thai (requested without fish sauce, eggs)</li><li>Broccoli in a garlic sauce</li><li>Small bowl of rice</li><li>3 fortune cookies</li></ul><h1><a id='day_5'>Day 5</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p>Deconstructed pate chinois. This a type of 'sheperd's pie' i like to make that isn't baked, i just prepare ingredients invidually and them just throw them in a bowl together. I vary the dish a lot, depending what I have available. I used cauliflower, but sometimes I use sweet potatoes, white potatoes etc. Instead of scrambled chickpeas I sometimes used tofu (grated, seasoned and sauteed with onions) or brown lentils.</p><ul><li>1/2 head white cauliflower</li><li>60g spicy marinated eggplants</li><li>1 small can of corn</li><li>1 recipe <a href='scrambled_chickpeas.html'>scrambled chickpeas</a></li><li>Hot sauce</li></ul><p>Cut the white cauliflower into small flowers. Steam in a basket over a pot of water for 5 min or so. Then process into puree with a handstick blender. I like plain cauliflower with a bit of salt, but if you want more flavor you can add a bit of vegan butter.</p><p>Add a layer of corn to the bottom of two bowls, add the scrambled chickpea, add the pureed cauliflower and then the marinated eggplants. Season with black pepper and top with some spicy marinades! I used some spicy marinated eggplants.</p><h2>Dinner</h2><p>Lasagna with sunflower seed parmesan.</p></p><ul><li>Marinara sauce</li><li><a href='quick_sunflower_seed_parmesan.html'>Sunflower seed parmesan</a></li><li>1 box of wholegrain lasagna </li><li>1 zucchini</li><li>30 g soy protein</li><li>sunflower seed 'cheese'</li></ul><p>Pour hot water over 140 g (1 cup) sunflower seeds, let soak for 10 minutes. Drain and rinse and transfer to a bowl. Add these ingredients to the bowl: 340 g (1 pack) of soft tofu, 45 g (3 tbsp) nutritional yeast, 5 g (1 tsp) garlic powder and 1.25 g (1/4 tsp) of salt. Mix, and puree using a handstick blender (or food processor).</p><p>To make marinara sauce, bring a pan to medium heat with a bit of olive oil. Add 3 minced garlic cloves cook for a minute, then add 5 g chili pepper flakes and cook for another minute. Add one 795 ml can (280 oz) of diced tomatoes (no salt or spices added), 1 diced (cubed) zucchini, 30 g soy protein, 5 g (1 tsp) dried oregano and 15 g (1 tbsp) of tomato paste. Bring to high heat, then lower to a simmer and cook for 45 minutes. Finally, mix in 45 g (3 tbsp) of nutritional yeast, fresh basil and salt.</p><p>Preheat oven 176 C (to 350 F). Cook lasagna according to package instructions. Coat bottom of 9X13 baking dish with marinara sauce, then add sheets of lasagna. Add another layer of sauce, then add the sunflower/tofu 'cheese', then more lasagna. Repeat until you have 4 layers of noodles. For top of lasagna, add a layer of sauce and top with some <a href='https://grimgrains.com/site/quick_sunflower_seed_parmesan.html'>Sunflower seed parmesan</a>. Place lasagna on middle rack of oven, bake for 45 minutes. Let cool for 10 minutes before serving.</p><h1><a id='day_6'>Day 6</a></h1><h2>Breakfast</h2><p>Pancakes!</p><ul><li>240 ml (1 cup) fortified soy milk</li><li>5 ml (1 tsp) apple cider vinegar</li><li>120 g (1 cup) spelt flour</li><li>5 ml (1 tsp) vanilla extract</li><li>1.25 g (1/4 tsp) baking soda</li><li>2.5 g (1/2 tsp) baking powder</li><li>5 ml (1 tsp) of vegetable oil, or vegan butter</li><li>Maple syrup</li></ul><p>Mix soy milk with apple cider vinegar to create 'buttermilk', let stand for 5 minutes. Add vanilla extract, mix well.</p><p>Mix dry ingredients together, then add soy 'buttermilk'. In a pan, heat 5 ml (1 tsp) of vegetable oil (or vegan butter) at medium heat. When pan is hot, add 30 ml (~2 tbsp) of batter into pan. Help spread into wider circle using the back of the spoon. Cook until bubbles form on the top, then flip, and cook for another 2 minutes. Repeat for rest of pancake mix and serve with maple syrup!</p><h2>Lunch</h2><p>Had rice noodles with peanut sauce.</p><ul><li>200 g (7 oz pack) rice noodles</li><li>150 g (1/3 block) of firm tofu</li><li>15 g (1 tbsp) cornstarch</li> <li>1 Zucchini, julienned</li><li>1/2 green bell pepper, cut into thin long strips</li><li>1 clove garlic</li><li>5 g (1 tsp) chili flakes</li></ul><p>Sauce</p><ul><li>60 g (1/4 cup) peanut butter</li><li>22 ml (1 1/2 tbsp) soy sauce</li><li>10 g (2 tsp) sugar</li><li>10 g (2 tsp) cornstarch</li><li>2 garlic clove, minced</li><li>5 g (1 tsp) grated ginger</li><li>5 g (1 tsp) curry powder</li><li>60 ml (1/4 cup) water</li></ul><p>Cut tofu into small cubes. Put 15 g (1 tbsp) of cornstarch in a bowl, add tofu cubes and toss until well-coated. Keep aside.</p><p>Mix sauce ingredients (except for the water) in a bowl. Then add the water and mix until well incorporated. In a pan, heat some oil at high heat. When hot, add the minced garlic and the chili flakes, cook for 30 seconds, add zucchini and bell pepper. Add the tofu, cook until outside of tofu has crisped up. Add noodles, then add the sauce overtop. Cook for 1-2 minutes until sauce starts to thicken. Serve in two bowls.</p><h2>Dinner</h2><p>Ate left-over lasagna from Day 5.</p></p><h1><a id='day_7'>Day 7</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p>Today we had one slice of lasagna left over from day 5, we split that in two and served it with steamed brussel sprouts and hearts of palm salad.</p><ul><li>10 brussel sprouts, halved</li></ul><p>Hearts of palm salad</p><ul><li>1 Whole can (398 ml) of heart of palm, cut in slices</li><li>10 ml (2 tsp) dijon mustard</li><li>30 ml (2 tbsp) soy milk</li><li>15 ml (1 tbsp) canola oil</li><li>15 ml (1 tbsp) apple cider vinegar</li><li>1.25 g (1/4 tsp) black pepper<li>1.25 g (1/4 tsp) salt</li></ul><p>Rinse brussel sprouts, cut stems, remove outer leaves, and cut in half. Place in steam basket over pot of water, steam until tender. I like to eat them as is, but you can season them with salt/pepper, vegan butter etc.</p><p>Cut hearts of palms into slices. Mix the salad dressing ingredients together until well incorporated, then add hearts of palm and mix until well-coated. Serve brussel sprouts, hearts of palm salad and lasagna into two bowls.</p><h2>Dinner</h2><p>Vege pate over slices of spelt bread, with spicy marinated eggplants, sauerkraut and veggies on the side. I made vege pate a month ago. The recipe makes 4 blocks, so I unfroze one this morning to thaw for dinner. My parents have a bread machine, so today I made some spelt sandwich bread with it. Started it after lunch and the loaf was ready for dinner.</p><ul><li><a href='veggie_pate.html'>1 block of vege pate</a></li><li>4 slices of spelt bread</li><li>Spicy marinated eggplants (store-bought)</li><li>Sauerkraut</li><li>1 carrot (peeled and cut into sticks)</li><li>1 green bell pepper (cut into thin slices)</li><li>Dried fruit for dessert</li></ul><h1><a id='day_8'>Day 8</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p>Had chickpea salad sandwhiches.</p><ul><li>250 g cooked chickpeas, mashed</li><li>45 g (3 tbsp) <a href='homemade_veganaise.html'>veganaise</a></li><li>2 pickles, diced</li><li>4 slices of spelt bread</ul><p>Mash the cooked chickpeas with a fork or food processor. Add veganaise, and 2 diced pickles. Season with salt and pepper, then mix well. I served this on spelt bread. We also added some pickled japaleno peppers we had.</p><h2>Dinner</h2><p>Nothing fancy tonight. Had tomato pizza with olives.</p></main><footer><a href='about.html'>Grimgrains</a> © 2014—2020<br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html>-
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+<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@RekkaBell'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@RekkaBell'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><title>GrimGrains — Meals</title><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='meals'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='right'><a href='http://twitter.com/grimgrains' target='_blank'>Twitter</a></li></ul></nav><main class='meals'><p>A record of what Devine & I eat, everyday, for a period of 2 weeks. All recipes are portioned for 2 people, except breakfasts (we don't eat the same thing).</p><p><a href='#day_1'>day 1</a> | <a href='#day_2'>day 2</a> | <a href='#day_3'>day 3</a> | <a href='#day_4'>day 4</a> | <a href='#day_5'>day 5</a> | <a href='#day_6'>day 6</a> | <a href='#day_7'>day 7</a> | <a href='#day_8'>day 8</a> | <a href='#day_9'>day 9</a></p><h1><a id='day_1'>Day 1</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>5 ml (1 tsp) ground flax seeds</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><ul><li>4 Veggie patties</li><li>2 Black olive ciabattas</li><li>10 ml (2 tsp) Dijon mustard</li><li>2 pickle</li><li>Sauerkraut</li><li>2 apples</li></ul><p>Bring a pan to high heat, add some vegetable oil and 1/2 chopped yellow onion, cook until browned, then add 2 minced garlic cloves. Cook for 1 minute, add 1 grated carrot, 1 grated potato and 113g (1/4) grated block of firm tofu. Cook for 5 minutes, add some ground cumin, black pepper and salt, and cook for an additional 5 minutes. Transfer veggies to bowl, process into a paste with an immersion blender or food processor, add 1/2 cup of powdered oats (quick oats that are ground into a powder). Shape into patties, and cook into a pan with a bit of oil until browned on both sides. Makes about 6 patties.</p><h2>Dinner</h2><ul><li>3 slices slices of <a href='https://www.lacuisinedejeanphilippe.com/recipe/tourtiere-de-millet/'>millet tourtiere</a></li><li>4 blocks of sea salt black chocolate</li></ul><h1><a id='day_2'>Day 2</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>5 ml (1 tsp) ground flax seeds</li><li>60 g (1/3 cup) blueberries</li> </ul><ul><li>30 g (1/2 cup) wholegrain O's cereal</li><li>25 g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60 g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p><b>Warm lentil salad:</b></p><ul><li>400 ml cooked brown lentils (140ml dry)</li><li>15 ml (1 tbsp) soy sauce</li><li>15 ml (1 tbsp) maple syrup (sweetener)</li><li>15 ml (1 tbsp) apple cider vinegar</li><li>5 ml (1 tsp) dijon mustard</li></ul><p>Cook lentils with vegetable broth (for better flavor). Mix the sauce ingredients together in a bowl, pour over lentils.</p> <p><b>Roasted potatoes and brussel sprouts:</b></p><ul><li>225 g brussel sprouts (of whatever green veggie you have)</li><li>Sweet potatoes</li><li>15 ml of olive oil</li><li>1 minced garlic clove</li><li>5 ml balsamic vinegar</li><li>5 ml brown sugar</li></ul><p>Heat over to 220˚C (425°F). Cut stem and remove outer leaves from brussel sprouts, cut in half. Cut sweet potatoes into thin wedges. In a bowl, mix olive oil, minced garlic, balsamic vinegar and brown sugar, mix well. Add cut sweet potatoes and brussel sprouts, mix until well coated. Spread the veggies on a baking tray, and bake for 30 minutes.</p><p>Mix all the ingredients together, and season with salt and pepper.</p><h2>Dinner</h2><ul><li>Left-over slices slices of <a href='https://www.lacuisinedejeanphilippe.com/recipe/tourtiere-de-millet/'>millet tourtiere</a></li><li>Sauerkraut</li><li>2 apples</li></ul><h1><a id='day_3'>Day 3</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>5 ml (1 tsp) ground flax seeds</li><li>60 g (1/3 cup) blueberries</li></ul><ul><li>30 g (1/2 cup) wholegrain O's cereal</li><li>25 g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60 g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p>Wholegrain wheat linguine pasta with a roasted beet sauce.</p><ul><li>190g linguine (140ml dry)</li><li><a href='lentils_with_roasted_beet_sauce.html'>Roasted beet pasta sauce</a><li><li>60 ml marinated eggplants</li><li>Apples (dessert)</li></ul><h2>Dinner</h2><p>Made <a href='https://grimgrains.com/site/spicy_stirfry_chickpeas.html'>spicy stir-fried chickpeas</a>. Served up with some crackers I made with left-over buckwheat groats from <a href='buckwheat_tea.html'>buckwheat tea</a> I'd saved. I swapped out the oats in the recipe for the buckwheat.</b></p><ul><li>Homemade <a href='crackers.html'>buckwheat and spelt crackers</a></li><li>4 squares of sea salt chocolate (dessert)</li><li>Fruit leather (double dessert)</li></ul><h1><a id='day_4'>Day 4</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p>Wholegrain linguine with spicy garlic sauce</p><ul><li>170g (6oz) linguine</li><li>170 g Broccoli, cut into small florets</li><li>115g cubed firm tofu</li><li>3 garlic cloves</li><li>30 ml (2 tbsp) olive oil</li><li>2.5 g (1/2 tsp) chili flakes</li><li>1.25 g (1/4 tsp) salt</li></ul><p>Bring water to a boil in a large pot. Add pasta and cook until al dente (6-8 minutes). Drain pasta, but reserve some of the cooking water, as it will be re-used to create the sauce. Don't rinse the pasta.</p><p> Heat pan to medium. When hot add 15 ml (1 tbsp) of olive oil. Add firm tofu (chopped into tiny cubes for more surface area) into the pan. Pan-fry for 3-5 minutes, then add brocoli florets. Cook for an additional 2-3 minutes. Transfer to another bowl for later. In that same pan, add more oil (about 30 ml (2 tbsp) olive oil) and 3 smashed (not minced) garlic cloves. Sauté 1-2 minutes. Remove garlic, minced it, and reserve it for later. Add red pepper flakes to your pan to infuse the olive oil for 1-2 minutes. Add cooked pasta, minced garlic tofu and broccoli, and toss to coat. Remove from heat, add salt and black pepper to taste.</p><h2>Dinner</h2><p>We ate out! We went to a Sichuanese and Thai cuisine restaurant in town. Shared 4 plates (for 3 ppl) consisting of:<ul><li>Crispy spinach (entree)</a></li><li>Mixed vegetables with tofu in peanut butter sauce</li><li>Pad thai (requested without fish sauce, eggs)</li><li>Broccoli in a garlic sauce</li><li>Small bowl of rice</li><li>3 fortune cookies</li></ul><h1><a id='day_5'>Day 5</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p>Deconstructed pate chinois. This a type of 'sheperd's pie' i like to make that isn't baked, i just prepare ingredients invidually and them just throw them in a bowl together. I vary the dish a lot, depending what I have available. I used cauliflower, but sometimes I use sweet potatoes, white potatoes etc. Instead of scrambled chickpeas I sometimes used tofu (grated, seasoned and sauteed with onions) or brown lentils.</p><ul><li>1/2 head white cauliflower</li><li>60g spicy marinated eggplants</li><li>1 small can of corn</li><li>1 recipe <a href='scrambled_chickpeas.html'>scrambled chickpeas</a></li><li>Hot sauce</li></ul><p>Cut the white cauliflower into small flowers. Steam in a basket over a pot of water for 5 min or so. Then process into puree with a handstick blender. I like plain cauliflower with a bit of salt, but if you want more flavor you can add a bit of vegan butter.</p><p>Add a layer of corn to the bottom of two bowls, add the scrambled chickpea, add the pureed cauliflower and then the marinated eggplants. Season with black pepper and top with some spicy marinades! I used some spicy marinated eggplants.</p><h2>Dinner</h2><p>Lasagna with sunflower seed parmesan.</p></p><ul><li>Marinara sauce</li><li><a href='quick_sunflower_seed_parmesan.html'>Sunflower seed parmesan</a></li><li>1 box of wholegrain lasagna </li><li>1 zucchini</li><li>30 g soy protein</li><li>sunflower seed 'cheese'</li></ul><p>Pour hot water over 140 g (1 cup) sunflower seeds, let soak for 10 minutes. Drain and rinse and transfer to a bowl. Add these ingredients to the bowl: 340 g (1 pack) of soft tofu, 45 g (3 tbsp) nutritional yeast, 5 g (1 tsp) garlic powder and 1.25 g (1/4 tsp) of salt. Mix, and puree using a handstick blender (or food processor).</p><p>To make marinara sauce, bring a pan to medium heat with a bit of olive oil. Add 3 minced garlic cloves cook for a minute, then add 5 g chili pepper flakes and cook for another minute. Add one 795 ml can (280 oz) of diced tomatoes (no salt or spices added), 1 diced (cubed) zucchini, 30 g soy protein, 5 g (1 tsp) dried oregano and 15 g (1 tbsp) of tomato paste. Bring to high heat, then lower to a simmer and cook for 45 minutes. Finally, mix in 45 g (3 tbsp) of nutritional yeast, fresh basil and salt.</p><p>Preheat oven 176 C (to 350 F). Cook lasagna according to package instructions. Coat bottom of 9X13 baking dish with marinara sauce, then add sheets of lasagna. Add another layer of sauce, then add the sunflower/tofu 'cheese', then more lasagna. Repeat until you have 4 layers of noodles. For top of lasagna, add a layer of sauce and top with some <a href='https://grimgrains.com/site/quick_sunflower_seed_parmesan.html'>Sunflower seed parmesan</a>. Place lasagna on middle rack of oven, bake for 45 minutes. Let cool for 10 minutes before serving.</p><h1><a id='day_6'>Day 6</a></h1><h2>Breakfast</h2><p>Pancakes!</p><ul><li>240 ml (1 cup) fortified soy milk</li><li>5 ml (1 tsp) apple cider vinegar</li><li>120 g (1 cup) spelt flour</li><li>5 ml (1 tsp) vanilla extract</li><li>1.25 g (1/4 tsp) baking soda</li><li>2.5 g (1/2 tsp) baking powder</li><li>5 ml (1 tsp) of vegetable oil, or vegan butter</li><li>Maple syrup</li></ul><p>Mix soy milk with apple cider vinegar to create 'buttermilk', let stand for 5 minutes. Add vanilla extract, mix well.</p><p>Mix dry ingredients together, then add soy 'buttermilk'. In a pan, heat 5 ml (1 tsp) of vegetable oil (or vegan butter) at medium heat. When pan is hot, add 30 ml (~2 tbsp) of batter into pan. Help spread into wider circle using the back of the spoon. Cook until bubbles form on the top, then flip, and cook for another 2 minutes. Repeat for rest of pancake mix and serve with maple syrup!</p><h2>Lunch</h2><p>Had rice noodles with peanut sauce.</p><ul><li>200 g (7 oz pack) rice noodles</li><li>150 g (1/3 block) of firm tofu</li><li>15 g (1 tbsp) cornstarch</li> <li>1 Zucchini, julienned</li><li>1/2 green bell pepper, cut into thin long strips</li><li>1 clove garlic</li><li>5 g (1 tsp) chili flakes</li></ul><p>Sauce</p><ul><li>60 g (1/4 cup) peanut butter</li><li>22 ml (1 1/2 tbsp) soy sauce</li><li>10 g (2 tsp) sugar</li><li>10 g (2 tsp) cornstarch</li><li>2 garlic clove, minced</li><li>5 g (1 tsp) grated ginger</li><li>5 g (1 tsp) curry powder</li><li>60 ml (1/4 cup) water</li></ul><p>Cut tofu into small cubes. Put 15 g (1 tbsp) of cornstarch in a bowl, add tofu cubes and toss until well-coated. Keep aside.</p><p>Mix sauce ingredients (except for the water) in a bowl. Then add the water and mix until well incorporated. In a pan, heat some oil at high heat. When hot, add the minced garlic and the chili flakes, cook for 30 seconds, add zucchini and bell pepper. Add the tofu, cook until outside of tofu has crisped up. Add noodles, then add the sauce overtop. Cook for 1-2 minutes until sauce starts to thicken. Serve in two bowls.</p><h2>Dinner</h2><p>Ate left-over lasagna from Day 5.</p></p><h1><a id='day_7'>Day 7</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p>Today we had one slice of lasagna left over from day 5, we split that in two and served it with steamed brussel sprouts and hearts of palm salad.</p><ul><li>10 brussel sprouts, halved</li></ul><p>Hearts of palm salad</p><ul><li>1 Whole can (398 ml) of heart of palm, cut in slices</li><li>10 ml (2 tsp) dijon mustard</li><li>30 ml (2 tbsp) soy milk</li><li>15 ml (1 tbsp) canola oil</li><li>15 ml (1 tbsp) apple cider vinegar</li><li>1.25 g (1/4 tsp) black pepper<li>1.25 g (1/4 tsp) salt</li></ul><p>Rinse brussel sprouts, cut stems, remove outer leaves, and cut in half. Place in steam basket over pot of water, steam until tender. I like to eat them as is, but you can season them with salt/pepper, vegan butter etc.</p><p>Cut hearts of palms into slices. Mix the salad dressing ingredients together until well incorporated, then add hearts of palm and mix until well-coated. Serve brussel sprouts, hearts of palm salad and lasagna into two bowls.</p><h2>Dinner</h2><p>Vege pate over slices of spelt bread, with spicy marinated eggplants, sauerkraut and veggies on the side. I made vege pate a month ago. The recipe makes 4 blocks, so I unfroze one this morning to thaw for dinner. My parents have a bread machine, so today I made some spelt sandwich bread with it. Started it after lunch and the loaf was ready for dinner.</p><ul><li><a href='veggie_pate.html'>1 block of vege pate</a></li><li>4 slices of spelt bread</li><li>Spicy marinated eggplants (store-bought)</li><li>Sauerkraut</li><li>1 carrot (peeled and cut into sticks)</li><li>1 green bell pepper (cut into thin slices)</li><li>Dried fruit for dessert</li></ul><h1><a id='day_8'>Day 8</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p>Had chickpea salad sandwhiches. We also added some pickled japaleno peppers we had.</p><ul><li>Chickpea salad sandwich (see <a href='chickpea_salad_sandwich.html'>recipe</a>)</li><li>apples for desserts</li></ul>.<h2>Dinner</h2><p>Nothing fancy tonight. Had tomato pizza with olives.</p><h1><a id='day_9'>Day 9</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><h2>Lunch</h2><p>Had chickpea salad sandwiches again! Since I had both left-over chickpeas and <a href='homemade_veganaise.html'>veganaise</a>. See <a href='#day_8'>day 8</a> for recipes.</p><h2>Dinner</h2><p>Lentil chili</p><ul><li>15 ml (1 tbsp) vegetable oil</li><li>1 yellow onion, chopped</li><li>3 garlic cloves, minced</li><li>1 carrot, diced</li><li>1 parsnip, diced</li><li>1 potato, diced</li><li> 70 g (1/3 cup) of brown lentils</li><li>10 g (2 tsp) cumin</li><li>5 g (1 tsp) chili pepper flakes</li><li>5 g (1 tsp) smoked paprika</li><li>5 g (1 tsp) dried oregano</li><li>2.5 g (1/2 tsp) cayenne pepper</li><li>1 798ml can of diced tomatoes</li><li>480 ml (2 cups) vegetable broth</li><li>5 ml (1 tsp) red wine vinegar</li></ul><p>In a big pot, heat 15 ml (1 tbsp) of vegetable oil at medium heat. Add the onion, cook for 3-5 minutes until browned. Add minced garlic, cook for 1-2 minutes, then add the chopped carrot, parsnip and potato. Stir to combine and cook for 5-10 minutes. Add spices, cook for a minute, then add can of diced tomatoes and the brown lentils. Stir to combine. When chili starts to bubble, reduce heat and let simmer for 30 minutes. Optionally, you can transfer 360 ml (1 1/2 cups) of the chili to a blender or food processor, and turn it into puree to make the chili thicker. Transfer pureed chili back to pot, then stir in salt, black pepper and the red wine vinegar.</main><footer><a href='about.html'>Grimgrains</a> © 2014—2020<br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html>+
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diff --git a/site/pickled_cucumbers.html b/site/pickled_cucumbers.html
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+<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@RekkaBell'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@RekkaBell'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><title>GrimGrains — pickled cucumbers</title><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='ingredient'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='right'><a href='http://twitter.com/grimgrains' target='_blank'>Twitter</a></li></ul></nav><main class='ingredient'><h1>pickled cucumbers</h1><img class='right' src='../media/ingredients/pickled_cucumbers.png'/><p>Pickled cucumbers (or gherkin) are cucumbers that have been pickled in either brine or vinegar. Pickles are made with smaller varieties of cucumbers, such as <b>Gherkins</b>, <b>kirby cucumbers</b> and <a href='persian_cucumbers.html'>persian cucumbers</a>. <br /><br />To make pickles, clean jars with soap (use wide-mouth jars) thoroughly then <a href='https://nchfp.uga.edu/how/can_01/sterile_jars.html'>sterilize</a> the jars. Choose healthy cucumbers, without defects or spots. Scrub them under running water with a brush. Fill jar with cucumbers, add <a href='garlic.html'>garlic cloves</a>, <a href='black_peppercorns.html'>black peppercorns</a>, dried dill and slices of horsedish. In a big pot, bring vinegar to a boil with some salt and sugar. Add bay leaves, thyme and mustard seeds. Reduce heat, and let simmer for 2-3 minutes. Pour hot liquid over cucumbers, seal jars and store in a cool place for 3-6 weeks. Jars can last 1-2 years.< br /><br />As a basic rule, for each gallon of vinegar 5 % acidity, add 4 tablespoons of salt(make sure the salt is for pickles with no iodine added to it) and 2 tablespoons granulated sugar. OR, for each liter of vinegar add 1 tablespoon salt, in case you plan to can a smaller amount of cucumbers (<a href='https://www.thebossykitchen.com/pickled-cucumbers-in-vinegar-easy-recipe/'>ref</a>).<br /><br /></p><h2>cucumber</h2><p class='small'>There are many varieties of cucumbers, but the 3 main are: slicing, pickling and seedless. Cucumbers are 95 percent water, making them a low-energy food.</p><hr/></main><footer><a href='about.html'>Grimgrains</a> © 2014—2020<br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html>+
\ No newline at end of file
diff --git a/src/ingredients.c b/src/ingredients.c
@@ -135,6 +135,8 @@ Ingredient cucumber = create_ingredient("cucumber", "There are many varieties of
Ingredient persian_cucumbers = create_child_ingredient(&cucumber, "persian cucumbers", "Persian cucumbers are of the Burpless variety, meaning they are easy to digest and have a pleasant taste. They are crisp, sweet and void of developed seeds. It is harvested when 4-6\" in length, when they are at peak sweetness. They absorb flavors quickly, unlike garden cucumbers. They are sometimes marketed as seedless or burpless, because the seeds and skin of other varieties of cucumbers are said to give some people <a href='https://www.livestrong.com/article/471722-why-do-cucumbers-upset-my-digestion/' target='_blank'>gas</a>.<br /><br />");
+Ingredient pickled_cucumbers = create_child_ingredient(&cucumber, "pickled cucumbers", "Pickled cucumbers (or gherkin) are cucumbers that have been pickled in either brine or vinegar. Pickles are made with smaller varieties of cucumbers, such as <b>Gherkins</b>, <b>kirby cucumbers</b> and <a href='persian_cucumbers.html'>persian cucumbers</a>. <br /><br />To make pickles, clean jars with soap (use wide-mouth jars) thoroughly then <a href='https://nchfp.uga.edu/how/can_01/sterile_jars.html'>sterilize</a> the jars. Choose healthy cucumbers, without defects or spots. Scrub them under running water with a brush. Fill jar with cucumbers, add <a href='garlic.html'>garlic cloves</a>, <a href='black_peppercorns.html'>black peppercorns</a>, dried dill and slices of horsedish. In a big pot, bring vinegar to a boil with some salt and sugar. Add bay leaves, thyme and mustard seeds. Reduce heat, and let simmer for 2-3 minutes. Pour hot liquid over cucumbers, seal jars and store in a cool place for 3-6 weeks. Jars can last 1-2 years.< br /><br />As a basic rule, for each gallon of vinegar 5 % acidity, add 4 tablespoons of salt(make sure the salt is for pickles with no iodine added to it) and 2 tablespoons granulated sugar. OR, for each liter of vinegar add 1 tablespoon salt, in case you plan to can a smaller amount of cucumbers (<a href='https://www.thebossykitchen.com/pickled-cucumbers-in-vinegar-easy-recipe/'>ref</a>).<br /><br />");
+
Ingredient eggplant = create_ingredient("eggplant", "Eggplants, or aubergine, is a species of the nightshade family <b>Solanaceae</b>. Eggplants have a spongy, absorbent inner flesh. Both its skin and seeds are edible. There are many vultivars, with colors ranging in color (white, bi-colored, yellow, purple, black etc), shape and size. Eggplants are low in nutrients.<br /><br />Eggplants become tender when cooked and develop a deep and complex flavor. To avoid discoloration, cut just before cooking. Because of its spongy interior, eggplants readily absorb oils and sauces which enhances the flavor of eggplant dishes.<br /><br />");
Ingredient zucchini = create_ingredient("zucchini", "Zucchini squash, or <b>courgette</b>, are summer squashes. They can be dark or light green. Botanically they are treated as vegetables, but they are fruits. Zucchini squah can be harvested when young, or later once it has grown to 6-8\" long. Immature squashes have better flavor, with a spongy yet firm texture. Zucchini are a low energy food, being 94 percent water, and are a source of <b>vitamin A</b>, <b>vitamin C</b> and <b>iron</b>.<br /><br />Zucchinis have a mild flavor which makes them ideal in both sweet and savory recipes. They can be grated, steamed, sauteed, battered, fried, baked, julienned for pasta, eaten raw etc. Zucchini will keep for 1-2 weeks if kept dry and refrigerated.<br /><br />");
@@ -487,4 +489,4 @@ Ingredient fresh_bread = create_ingredient("fresh bread", "No description yet.")
// removed: &coconut, &tomato, &radish
-Ingredient *ingredients[] = {&coffee, &lentils, &beluga_lentils, &brown_lentils, &shelled_hemp_seeds, &tempeh, &peanut_butter, &peanuts, &soy_beans, &beans, &green_beans, &edamame, &chickpeas, &chickpea_flour, &green_peas, &green_cabbage, &red_cabbage, &kale, &arugula, &cauliflower, &white_cauliflower, &purple_cauliflower, &brussel_sprouts, &daikon, &arame, &seaweed, &mushroom, &wakame, &dried_hijiki, &bull_kelp_powder, &nori, &nori_sheets, &shiitake, &crimini, &portobello, &shimeji, &button_mushrooms, &flax_seeds, &sunflower_seeds, &pumpkin_seeds, &sesame_seeds, &white_sesame_seeds, &black_sesame_seeds, &tahini, &pomegranate_seeds, &chia_seeds, &nagaimo, &carrots, &small_heirloom_tomatoes, &heirloom_carrots, &ginger_root, &potatoes, &russet_potatoes, &sweet_potatoes, &bok_choy, &beets, &golden_beets, &red_beets, &cassava, &garlic, &garlic_powder, &onion, &red_onion, &onion_powder, &yellow_onion, &cucumber, &persian_cucumbers, &eggplant, &zucchini, &chives, &peppers, &red_bell_peppers, &tomato_paste, &avocado, &pumpkin, &olives, &green_olives, &black_olives, &pimento_olives, &acorn_squash, &breadfruit, &scallions, &spinach, &alfalfa_sprouts, &dried_raisins, &blackberries, &dried_cranberries, &dried_white_mulberries, &dry_corn_kernels, &pandanus_fruit, &banana, &apple, &lemon, &lemon_zest, &lemon_juice, &orange, &pears, &bartlett_pear, &papaya, &pomegranate, &mango, &hachiya_persimmon, &persimmon, &dates, °let_noor_dates, &date_caramel, &apricot_jam, &ao_nori, &kanten_powder, &turmeric_root, &ground_turmeric, &cinnamon, &rosemary, &basil, &dried_basil, &wasabi_root, &wasabi_powder, &sichuan_peppercorns, &coriander, &pomegranate_juice, &mint, &peppermint, &cocoa_beans, &cocoa_powder, &granulated_sugar, &cayenne_pepper, &cayenne_pepper_powder, &anise_seeds, &nutritional_yeast, &vanilla, &vanilla_extract, &nutmeg, &thyme, &poppy_seeds, &paprika, &smoked_paprika, &curry_powder, &cumin_seeds, &mustard_seeds, &dijon_mustard, &black_pepper, &shichimi_togarashi, &garam_masala, &panko, &carob, &carob_chips, &bay_leaf, &chili_pepper_flakes, &chili_peppers, &hops, &dried_orange_peel, &oregano, &whole_wheat_flour, &buckwheat_groats, &buckwheat_noodles, &buckwheat_flour, &einkorn_wheat_flour, &spelt_flour, &gluten_flour, &cornmeal, &corn_semolina, &rolled_oats, &rice, &basmati_rice, &short_grain_white_rice, &puffed_rice, &medium_grain_brown_rice, &black_glutinous_rice, &rice_flour, &flour, &all_purpose_flour, &breadfruit_flour, &wheat_semolina, &beni_shouga, &vegemite, &miso, &red_miso, &white_miso, &tofu, &soft_tofu, &burmese_tofu, &veganaise, &soy_sauce, &sriracha, &mirin, &baking_powder, &bamboo_charcoal_powder, &cornstarch, &active_dry_yeast, &baking_soda, &agar_agar_powder, &arrowroot_starch, &maple_syrup, &brown_rice_syrup, &japanese_rice_vinegar, &balsamic_vinegar, &apple_cider_vinegar, &matcha_powder, &houjicha, &beer, &sake, &coconut_oil, &canola_oil, &olive_oil, &sesame_oil, &peppermint_oil, &fresh_dill, &coconut_milk, &soy_milk, &baguette, &bread_crusts, &vegan_butter, &cavatappi, &fusilli, &soy_yogurt, &kinako, &corn_tortillas, &fleur_de_sel, &vegetable_bouillon, &water, &powdered_sugar, &whole_cane_sugar, &coconut_sugar, &brown_sugar, &salt, &sea_salt, &chocolate_chips, &green_bell_peppers, &yellow_bell_peppers, &kiwi, &tamarind_paste, &gochujang, &oats, &red_wine, &plantains, &tsubuan, &ume_vinegar, &lime, &bosc_pear, &fresh_bread };
+Ingredient *ingredients[] = {&coffee, &lentils, &beluga_lentils, &brown_lentils, &shelled_hemp_seeds, &tempeh, &peanut_butter, &peanuts, &soy_beans, &beans, &green_beans, &edamame, &chickpeas, &chickpea_flour, &green_peas, &green_cabbage, &red_cabbage, &kale, &arugula, &cauliflower, &white_cauliflower, &purple_cauliflower, &brussel_sprouts, &daikon, &arame, &seaweed, &mushroom, &wakame, &dried_hijiki, &bull_kelp_powder, &nori, &nori_sheets, &shiitake, &crimini, &portobello, &shimeji, &button_mushrooms, &flax_seeds, &sunflower_seeds, &pumpkin_seeds, &sesame_seeds, &white_sesame_seeds, &black_sesame_seeds, &tahini, &pomegranate_seeds, &chia_seeds, &nagaimo, &carrots, &small_heirloom_tomatoes, &heirloom_carrots, &ginger_root, &potatoes, &russet_potatoes, &sweet_potatoes, &bok_choy, &beets, &golden_beets, &red_beets, &cassava, &garlic, &garlic_powder, &onion, &red_onion, &onion_powder, &yellow_onion, &cucumber, &persian_cucumbers, &eggplant, &zucchini, &chives, &peppers, &red_bell_peppers, &tomato_paste, &avocado, &pumpkin, &olives, &green_olives, &black_olives, &pimento_olives, &acorn_squash, &breadfruit, &scallions, &spinach, &alfalfa_sprouts, &dried_raisins, &blackberries, &dried_cranberries, &dried_white_mulberries, &dry_corn_kernels, &pandanus_fruit, &banana, &apple, &lemon, &lemon_zest, &lemon_juice, &orange, &pears, &bartlett_pear, &papaya, &pomegranate, &mango, &hachiya_persimmon, &persimmon, &dates, °let_noor_dates, &date_caramel, &apricot_jam, &ao_nori, &kanten_powder, &turmeric_root, &ground_turmeric, &cinnamon, &rosemary, &basil, &dried_basil, &wasabi_root, &wasabi_powder, &sichuan_peppercorns, &coriander, &pomegranate_juice, &mint, &peppermint, &cocoa_beans, &cocoa_powder, &granulated_sugar, &cayenne_pepper, &cayenne_pepper_powder, &anise_seeds, &nutritional_yeast, &vanilla, &vanilla_extract, &nutmeg, &thyme, &poppy_seeds, &paprika, &smoked_paprika, &curry_powder, &cumin_seeds, &mustard_seeds, &dijon_mustard, &black_pepper, &shichimi_togarashi, &garam_masala, &panko, &carob, &carob_chips, &bay_leaf, &chili_pepper_flakes, &chili_peppers, &hops, &dried_orange_peel, &oregano, &whole_wheat_flour, &buckwheat_groats, &buckwheat_noodles, &buckwheat_flour, &einkorn_wheat_flour, &spelt_flour, &gluten_flour, &cornmeal, &corn_semolina, &rolled_oats, &rice, &basmati_rice, &short_grain_white_rice, &puffed_rice, &medium_grain_brown_rice, &black_glutinous_rice, &rice_flour, &flour, &all_purpose_flour, &breadfruit_flour, &wheat_semolina, &beni_shouga, &vegemite, &miso, &red_miso, &white_miso, &tofu, &soft_tofu, &burmese_tofu, &veganaise, &soy_sauce, &sriracha, &mirin, &baking_powder, &bamboo_charcoal_powder, &cornstarch, &active_dry_yeast, &baking_soda, &agar_agar_powder, &arrowroot_starch, &maple_syrup, &brown_rice_syrup, &japanese_rice_vinegar, &balsamic_vinegar, &apple_cider_vinegar, &matcha_powder, &houjicha, &beer, &sake, &coconut_oil, &canola_oil, &olive_oil, &sesame_oil, &peppermint_oil, &fresh_dill, &coconut_milk, &soy_milk, &baguette, &bread_crusts, &vegan_butter, &cavatappi, &fusilli, &soy_yogurt, &kinako, &corn_tortillas, &fleur_de_sel, &vegetable_bouillon, &water, &powdered_sugar, &whole_cane_sugar, &coconut_sugar, &brown_sugar, &salt, &sea_salt, &chocolate_chips, &green_bell_peppers, &yellow_bell_peppers, &kiwi, &tamarind_paste, &gochujang, &oats, &red_wine, &plantains, &tsubuan, &ume_vinegar, &lime, &bosc_pear, &fresh_bread, &pickled_cucumbers, };
diff --git a/src/main.c b/src/main.c
@@ -322,7 +322,7 @@ void build_meals() {
fputs("<main class='meals'>"
"<p>A record of what Devine & I eat, everyday, for a period of 2 weeks. All recipes are portioned for 2 people, except breakfasts (we don't eat the same thing).</p>"
- "<p><a href='#day_1'>day 1</a> | <a href='#day_2'>day 2</a> | <a href='#day_3'>day 3</a> | <a href='#day_4'>day 4</a> | <a href='#day_5'>day 5</a> | <a href='#day_6'>day 6</a> | <a href='#day_7'>day 7</a> | <a href='#day_8'>day 8</a>"
+ "<p><a href='#day_1'>day 1</a> | <a href='#day_2'>day 2</a> | <a href='#day_3'>day 3</a> | <a href='#day_4'>day 4</a> | <a href='#day_5'>day 5</a> | <a href='#day_6'>day 6</a> | <a href='#day_7'>day 7</a> | <a href='#day_8'>day 8</a> | <a href='#day_9'>day 9</a></p>"
"<h1><a id='day_1'>Day 1</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>5 ml (1 tsp) ground flax seeds</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul>"
"<h2>Lunch</h2><ul><li>4 Veggie patties</li><li>2 Black olive ciabattas</li><li>10 ml (2 tsp) Dijon mustard</li><li>2 pickle</li><li>Sauerkraut</li><li>2 apples</li></ul><p>Bring a pan to high heat, add some vegetable oil and 1/2 chopped yellow onion, cook until browned, then add 2 minced garlic cloves. Cook for 1 minute, add 1 grated carrot, 1 grated potato and 113g (1/4) grated block of firm tofu. Cook for 5 minutes, add some ground cumin, black pepper and salt, and cook for an additional 5 minutes. Transfer veggies to bowl, process into a paste with an immersion blender or food processor, add 1/2 cup of powdered oats (quick oats that are ground into a powder). Shape into patties, and cook into a pan with a bit of oil until browned on both sides. Makes about 6 patties.</p>"
"<h2>Dinner</h2><ul><li>3 slices slices of <a href='https://www.lacuisinedejeanphilippe.com/recipe/tourtiere-de-millet/'>millet tourtiere</a></li><li>4 blocks of sea salt black chocolate</li></ul>"
@@ -346,8 +346,11 @@ fputs("<h1><a id='day_7'>Day 7</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) q
"<h2>Lunch</h2><p>Today we had one slice of lasagna left over from day 5, we split that in two and served it with steamed brussel sprouts and hearts of palm salad.</p><ul><li>10 brussel sprouts, halved</li></ul><p>Hearts of palm salad</p><ul><li>1 Whole can (398 ml) of heart of palm, cut in slices</li><li>10 ml (2 tsp) dijon mustard</li><li>30 ml (2 tbsp) soy milk</li><li>15 ml (1 tbsp) canola oil</li><li>15 ml (1 tbsp) apple cider vinegar</li><li>1.25 g (1/4 tsp) black pepper<li>1.25 g (1/4 tsp) salt</li></ul><p>Rinse brussel sprouts, cut stems, remove outer leaves, and cut in half. Place in steam basket over pot of water, steam until tender. I like to eat them as is, but you can season them with salt/pepper, vegan butter etc.</p><p>Cut hearts of palms into slices. Mix the salad dressing ingredients together until well incorporated, then add hearts of palm and mix until well-coated. Serve brussel sprouts, hearts of palm salad and lasagna into two bowls.</p>"
"<h2>Dinner</h2><p>Vege pate over slices of spelt bread, with spicy marinated eggplants, sauerkraut and veggies on the side. I made vege pate a month ago. The recipe makes 4 blocks, so I unfroze one this morning to thaw for dinner. My parents have a bread machine, so today I made some spelt sandwich bread with it. Started it after lunch and the loaf was ready for dinner.</p><ul><li><a href='veggie_pate.html'>1 block of vege pate</a></li><li>4 slices of spelt bread</li><li>Spicy marinated eggplants (store-bought)</li><li>Sauerkraut</li><li>1 carrot (peeled and cut into sticks)</li><li>1 green bell pepper (cut into thin slices)</li><li>Dried fruit for dessert</li></ul>", myfile);
fputs("<h1><a id='day_8'>Day 8</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul>"
- "<h2>Lunch</h2><p>Had chickpea salad sandwhiches.</p><ul><li>250 g cooked chickpeas, mashed</li><li>45 g (3 tbsp) <a href='homemade_veganaise.html'>veganaise</a></li><li>2 pickles, diced</li><li>4 slices of spelt bread</ul><p>Mash the cooked chickpeas with a fork or food processor. Add veganaise, and 2 diced pickles. Season with salt and pepper, then mix well. I served this on spelt bread. We also added some pickled japaleno peppers we had.</p>"
+ "<h2>Lunch</h2><p>Had chickpea salad sandwhiches. We also added some pickled japaleno peppers we had.</p><ul><li>Chickpea salad sandwich (see <a href='chickpea_salad_sandwich.html'>recipe</a>)</li><li>apples for desserts</li></ul>."
"<h2>Dinner</h2><p>Nothing fancy tonight. Had tomato pizza with olives.</p>", myfile);
+fputs("<h1><a id='day_9'>Day 9</a></h1><h2>Breakfast</h2><ul><li>230 g (1 cup) quick oats (plain)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul><ul><li>30g (1/2 cup) wholegrain O's cereal</li><li>25g (1/4 cup) granola (homemade)</li><li>120 ml (1/2 cup) fortified soy milk</li><li>60g (1/3 cup) blueberries</li></ul>"
+ "<h2>Lunch</h2><p>Had chickpea salad sandwiches again! Since I had both left-over chickpeas and <a href='homemade_veganaise.html'>veganaise</a>. See <a href='#day_8'>day 8</a> for recipes.</p>"
+ "<h2>Dinner</h2><p>Lentil chili</p><ul><li>15 ml (1 tbsp) vegetable oil</li><li>1 yellow onion, chopped</li><li>3 garlic cloves, minced</li><li>1 carrot, diced</li><li>1 parsnip, diced</li><li>1 potato, diced</li><li> 70 g (1/3 cup) of brown lentils</li><li>10 g (2 tsp) cumin</li><li>5 g (1 tsp) chili pepper flakes</li><li>5 g (1 tsp) smoked paprika</li><li>5 g (1 tsp) dried oregano</li><li>2.5 g (1/2 tsp) cayenne pepper</li><li>1 798ml can of diced tomatoes</li><li>480 ml (2 cups) vegetable broth</li><li>5 ml (1 tsp) red wine vinegar</li></ul><p>In a big pot, heat 15 ml (1 tbsp) of vegetable oil at medium heat. Add the onion, cook for 3-5 minutes until browned. Add minced garlic, cook for 1-2 minutes, then add the chopped carrot, parsnip and potato. Stir to combine and cook for 5-10 minutes. Add spices, cook for a minute, then add can of diced tomatoes and the brown lentils. Stir to combine. When chili starts to bubble, reduce heat and let simmer for 30 minutes. Optionally, you can transfer 360 ml (1 1/2 cups) of the chili to a blender or food processor, and turn it into puree to make the chili thicker. Transfer pureed chili back to pot, then stir in salt, black pepper and the red wine vinegar.", myfile);
fputs("</main>", myfile);
fputs(html_footer, myfile);
diff --git a/src/recipes.c b/src/recipes.c
@@ -374,16 +374,14 @@ Recipe chickpea_salad_sandwich = create_recipe("chickpea salad sandwich", dinner
set_description(&chickpea_salad_sandwich, "<b>Recipe location:</b> Sidney, BC. Canada.<br /><br />I recently ordered ingredients from BC Kelp, a company in northern Canada that grows their own seaweed. A lot of the food I make these days has either nori, wakame, bull kelp or bladderwack whole tips in it.<br /><br />I'd like to see more people cooking with sea vegetables. You can snack on dried seaweed, or add it to soups and salads. The powdered version I'm using in this recipe, adds a lot of umami and color to meals.<br /><br />You can order your own bull kelp powder from the <a href='http://www.bckelp.com/index.html' target='_blank'>BC Kelp website</a>, they have a wide range of quality seaweed to choose from.<br /><br /><b>Recommendations</b><br /><br />Adding a bay leaf, a bit of onion or a clove or two of garlic to the cooking water add a subtle seasoning to the chickpeas and boost flavor.<br /><br /><b>Substitutions</b><br /><br />If you don't have access to <a href='bull_kelp_powder.html'>bull kelp powder</a>, you can use 5 ml capers or dulse flakes. These needs to be added to create a briny no-tuna taste.<br /><br />");
RecipePart chickpea_salad_sandwich_chickpea_salad = create_part("chickpea salad");
add_instruction(&chickpea_salad_sandwich_chickpea_salad, "For veganaise, see the <a href='homemade_veganaise.html'>recipe</a>.");
-add_instruction(&chickpea_salad_sandwich_chickpea_salad, "Cook <i>125 g (3/4 cup)</i> of dried <a href='chickpeas.html'>chickpeas</a> (see <a href='#chickpeas.html'>instructions</a>), or use 1 can (15oz).");
-add_instruction(&chickpea_salad_sandwich_chickpea_salad, "Mix the cooked <a href='chickpeas.html'>chickpeas</a> with <i>60 g (3-4 tbsp)</i> of <a href='homemade_veganaise.html'>venagaise</a>, <i>15 g (1 tbsp)</i> <a href='dijon_mustard.html'>dijon mustard</a>, <i>15 g (1 tsp)</i> <a href='bull_kelp_powder.html'>bull kelp powder</a>, <i>2 stalks</i> of chopped <a href='scallions.html'>scallions</a> and <i>1.25 g (1/4 tsp)</i> of <a href='cayenne_pepper_powder.html'>cayenne pepper powder</a>.");
-add_instruction(&chickpea_salad_sandwich_chickpea_salad, "Season <a href='black_pepper.html'>black pepper</a> and <a href='shichimi_togarashi.html'>shichimi togarashi</a>, and serve over toasted bread.");
+add_instruction(&chickpea_salad_sandwich_chickpea_salad, "Cook <i>125 g (3/4 cup)</i> of dried <a href='chickpeas.html'>chickpeas</a> (see <a href='#chickpeas.html'>instructions</a>), or use 1 can (15oz). Mash chickpeas down with a fork.");
+add_instruction(&chickpea_salad_sandwich_chickpea_salad, "Mix the mashed <a href='chickpeas.html'>chickpeas</a> with <i>60 g (3-4 tbsp)</i> of <a href='homemade_veganaise.html'>venagaise</a>, <i>15 g (1 tsp)</i> <a href='bull_kelp_powder.html'>bull kelp powder</a>, <i>2 chopped</i> <a href='pickled_cucumbers.html'>pickles</a> and <i>1.25 g (1/4 tsp)</i> of <a href='cayenne_pepper_powder.html'>cayenne pepper powder</a>.");
+add_instruction(&chickpea_salad_sandwich_chickpea_salad, "Season with <a href='salt.html'>salt</a> and <a href='black_pepper.html'>black pepper</a> and serve over toasted bread with tomatoes, salad etc.");
add_serving(&chickpea_salad_sandwich_chickpea_salad, &chickpeas, "250 g, cooked");
add_serving(&chickpea_salad_sandwich_chickpea_salad, &veganaise, "60 g");
-add_serving(&chickpea_salad_sandwich_chickpea_salad, &dijon_mustard, "15 g");
add_serving(&chickpea_salad_sandwich_chickpea_salad, &bull_kelp_powder, "5 g");
-add_serving(&chickpea_salad_sandwich_chickpea_salad, &scallions, "2 stalks");
+add_serving(&chickpea_salad_sandwich_chickpea_salad, &pickled_cucumbers, "2");
add_serving(&chickpea_salad_sandwich_chickpea_salad, &cayenne_pepper_powder, "1.25 g");
-add_serving(&chickpea_salad_sandwich_chickpea_salad, &shichimi_togarashi, "To taste");
add_part(&chickpea_salad_sandwich, &chickpea_salad_sandwich_chickpea_salad);
// chili pomegranate brownies
@@ -591,7 +589,7 @@ add_part(&fresh_pesto_pasta, &fresh_pesto_pasta_main);
// homemade veganaise
Recipe homemade_veganaise = create_recipe("homemade veganaise", sauce, "1.5 cup", 20191206, 5);
-set_description(&homemade_veganaise, "<b>Recipe location:</b> Montreal, QC. Canada<br /><br />Making mayo is easy. This is a basic recipe that can be prepared right before eating, and that requires few tools.<br /><br />It's possible to add other spices and ingredients to augment the flavor of this homemade plant-based mayonnaise, ingredients like smoked paprika, garlic or fresh herbs.<br /><br /><b>Substitutions</b><br /><br />In this recipe it's possible to use <a href='olive_oil.html'>olive oil</a> instead of canola. I used canola oil because it has a neutral flavor, while olive oil does not.<br /><br />Instead of using <a href='dijon_mustard.html'>dijon mustard</a>, you can sub with 5 ml (1 tsp) of mustard powder. If you have a spice grinder or a coffee grinder, you can grind your own mustard powder from whole mustard seeds. If you use mustard powder, you'll have to add 1 extra tbsp of apple cider vinegar to the recipe. In this recipe, I used old style <a href='dijon_mustard.html'>dijon mustard</a> with mustard seeds, which explains the texture present in the veganaise. If you want to know how to make old-style dijon mustard, check out <a href='#mustard_from_seed.html'>my recipe</a>.<br /><br />If you prefer sweeter venagaise, add 2.5 ml (1/2 tsp) of a sweetener.<br /><br />");
+set_description(&homemade_veganaise, "<b>Recipe location:</b> Montreal, QC. Canada<br /><br />Making mayo is easy. This is a basic recipe that can be prepared right before eating, and that requires few tools.<br /><br />It's possible to add other spices and ingredients to augment the flavor of this homemade plant-based mayonnaise, ingredients like smoked paprika, garlic or fresh herbs.<br /><br /><b>Substitutions</b><br /><br />In this recipe it's possible to use <a href='olive_oil.html'>olive oil</a> instead of canola. I used canola oil because it has a neutral flavor, while olive oil does not.<br /><br />Instead of using <a href='dijon_mustard.html'>dijon mustard</a>, you can sub with 5 ml (1 tsp) of mustard powder. If you have a spice grinder or a coffee grinder, you can grind your own mustard powder from whole mustard seeds. If you use mustard powder, you'll have to add 1 extra tbsp of apple cider vinegar to the recipe. In this recipe, I used old style <a href='dijon_mustard.html'>dijon mustard</a> with mustard seeds, which explains the texture present in the veganaise. If you want to know how to make old-style dijon mustard, check out <a href='#mustard_from_seed.html'>my recipe</a>.<br /><br />If you prefer sweeter venagaise, add 2.5 ml (1/2 tsp) of a sweetener.<br /><br />If you want a soy-free mayo, you can sub the soft tofu for <a href='shelled_hemp_seeds.html'>hemp hearts</a> or <a href='sunflower_seeds.html'>sunflower seeds</a> although you'll have to add more liquid.");
RecipePart homemade_veganaise_veganaise = create_part("veganaise");
add_instruction(&homemade_veganaise_veganaise, "Blend <i>250 g (1 cup)</i> of <a href='soft_tofu.html'>soft tofu</a>, <i>45 ml (3 tbsp)</i> of <a href='canola_oil.html'>canola oil</a>, <i>15 ml (1 tbsp)</i> <a href='apple_cider_vinegar.html'>apple cider vinegar</a>, <i>45 g (3 tbsp)</i> <a href='dijon_mustard.html'>dijon mustard</a>, 5 ml (1 tsp) <a href='lemon_juice'>lemon juice</a> and <i>1.25 g (1/4 tsp)</i> <a href='salt.html'>salt</a>.");
add_serving(&homemade_veganaise_veganaise, &soft_tofu, "250 g");
