commit: 1e7e4f55df698de0108e0673186322320d046c5c parent 626e7ea958c2524f2149da240ef398a1783be4e7 Author: rekkabell <rekkabell@gmail.com> Date: Tue, 4 Mar 2025 09:38:29 -0800 *Diffstat:
14 files changed, 11 insertions(+), 11 deletions(-)diff --git a/links/rss.xml b/links/rss.xml@@ -4,7 +4,7 @@ <title>Grimgrains</title> <link>https://grimgrains.com/</link> <description>Grimgrains — a plantbased cooking blog</description> -<lastBuildDate>Mon, 03 Mar 2025 00:00:00 +0900</lastBuildDate> +<lastBuildDate>Tue, 04 Mar 2025 00:00:00 +0900</lastBuildDate> <image> <url>https://grimgrains.com/media/services/rss.jpg</url> <title>Grimgrains — a plantbased cooking blog</title> @@ -480,7 +480,7 @@ <dc:creator><![CDATA[Rek Bell]]></dc:creator> <description> <![CDATA[<img src='https://grimgrains.com/media/recipes/quick_sunflower_seed_parmesan.jpg' width='600'/> -<div><p>A simple recipe, for people with an allergy to tree nuts. Sunflower seeds come apart well, and like cashews or other nuts, create a pleasant texture and taste.</p><p>We made this parmesan to use over lasagna, it adds a bit of crunch to the top layer. It would also be delicious if sprinkled over pasta.</p></div><p><a href='https://grimgrains.com/site/quick_sunflower_seed_parmesan.html'>Continue reading</a></p>]]> +<div><p>A simple recipe, for people with an allergy to tree nuts. Sunflower seeds come apart well, and like cashews or other nuts, create a pleasant texture and taste.</p><p>We made this parmesan to use over lasagna, it adds a bit of crunch to the top layer. It would also be delicious if sprinkled over pasta.</p><img src='../media/pages/tools/foodprocessor.jpg'><p><b>Food chopper</b>. Aboard, we use an old meat grinder to grind nuts and seeds, it works well. If using a hand blender or food processor, it is possible to blend all of the ingredients together at once.</p></div><p><a href='https://grimgrains.com/site/quick_sunflower_seed_parmesan.html'>Continue reading</a></p>]]> </description> </item> <item> @@ -557,7 +557,7 @@ <dc:creator><![CDATA[Rek Bell]]></dc:creator> <description> <![CDATA[<img src='https://grimgrains.com/media/recipes/cheesy_sunflower_seed_sauce.jpg' width='600'/> -<div><p>Rek is allergic to tree nuts, but this doesn't mean that our choices of 'vegan cheeses' are limited. Seeds and tree nuts are interchangeable in many recipes and produce similar results, while being just as creamy and just as nutritious.</p><p>To soften the seeds, it's possible to quick-boil them. This makes it easier to grind down into a sauce. If you've got the time, soaking them for 1-2h is a better option (<a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325021/' target='_blank'>ref</a>).</p><p><a href='sprouting.html#otherseeds'>Sprouting sunflower seeds</a> is another good nutritious option, but I haven't had much luck sprouting mine.</p></div><p><a href='https://grimgrains.com/site/cheesy_sunflower_seed_sauce.html'>Continue reading</a></p>]]> +<div><p>Rek is allergic to tree nuts, but this doesn't mean that our choices of 'vegan cheeses' are limited. Seeds and tree nuts are interchangeable in many recipes and produce similar results, while being just as creamy and just as nutritious.</p><p>To soften the seeds, it's possible to quick-boil them. This makes it easier to grind down into a sauce. If you've got the time, soaking them for 1-2h is a better option (<a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325021/' target='_blank'>ref</a>).</p><p><a href='sprouting.html#otherseeds'>Sprouting sunflower seeds</a> is another good nutritious option, but we haven't had much luck sprouting ours.</p></div><p><a href='https://grimgrains.com/site/cheesy_sunflower_seed_sauce.html'>Continue reading</a></p>]]> </description> </item> <item>diff --git a/media/pages/nutrition/calcium.png b/media/pages/nutrition/calcium.pngBinary files differ.diff --git a/media/pages/nutrition/iodine.png b/media/pages/nutrition/iodine.pngBinary files differ.diff --git a/media/pages/nutrition/iron.png b/media/pages/nutrition/iron.pngBinary files differ.diff --git a/media/pages/nutrition/nutrition.png b/media/pages/nutrition/nutrition.pngBinary files differ.diff --git a/media/pages/nutrition/omega3.png b/media/pages/nutrition/omega3.pngBinary files differ.diff --git a/media/pages/nutrition/protein.png b/media/pages/nutrition/protein.pngBinary files differ.diff --git a/media/pages/nutrition/vitamina.png b/media/pages/nutrition/vitamina.pngBinary files differ.diff --git a/media/pages/nutrition/vitaminb12.png b/media/pages/nutrition/vitaminb12.pngBinary files differ.diff --git a/media/pages/nutrition/vitamind.png b/media/pages/nutrition/vitamind.pngBinary files differ.diff --git a/media/pages/nutrition/zinc.png b/media/pages/nutrition/zinc.pngBinary files differ.diff --git a/site/cheesy_sunflower_seed_sauce.html b/site/cheesy_sunflower_seed_sauce.html@@ -1 +1 @@ -<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@hundredrabbits'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@hundredrabbits'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><link rel='icon' type='image/x-icon' href='../media/services/favicon.ico'><link rel='icon' type='image/png' href='../media/services/icon.jpg'><link rel='apple-touch-icon' href='../media/services/apple-touch-icon.png' /><title>GrimGrains — cheesy sunflower seed sauce</title><link rel='alternate' type='application/rss+xml' title='RSS Feed' href='../links/rss.xml' /><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='recipe'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='sprouting'><a href='sprouting.html'>Sprouting</a></li><li class='lactofermentation'><a href='lactofermentation.html'>Lacto-fermentation</a></li><li class='right'><a href='https://grimgrains.com/links/rss.xml'>RSS feed</a> | <a href='https://merveilles.town/@rek' target='_blank'>Mastodon</a></li></ul></nav><main class='recipe'><h1>cheesy sunflower seed sauce</h1><h2>2 servings — 20 minutes</h2><img src='../media/recipes/cheesy_sunflower_seed_sauce.jpg'/><div class='col2'><p>Rek is allergic to tree nuts, but this doesn't mean that our choices of 'vegan cheeses' are limited. Seeds and tree nuts are interchangeable in many recipes and produce similar results, while being just as creamy and just as nutritious.</p><p>To soften the seeds, it's possible to quick-boil them. This makes it easier to grind down into a sauce. If you've got the time, soaking them for 1-2h is a better option (<a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325021/' target='_blank'>ref</a>).</p><p><a href='sprouting.html#otherseeds'>Sprouting sunflower seeds</a> is another good nutritious option, but I haven't had much luck sprouting mine.</p></div><dl class='ingredients'><h3>sunflower sauce</h3><dt><a href='sunflower_seeds.html'><img src='../media/ingredients/sunflower_seeds.png'/><b>sunflower seeds</b></a><u>70 g</u></dt><dt><a href='water.html'><img src='../media/ingredients/water.png'/><b>water</b></a><u>120 ml</u></dt><dt><a href='soy_sauce.html'><img src='../media/ingredients/soy_sauce.png'/><b>soy sauce</b></a><u>15 ml</u></dt><dt><a href='smoked_paprika.html'><img src='../media/ingredients/smoked_paprika.png'/><b>smoked paprika</b></a><u>5 g</u></dt><dt><a href='yellow_onion.html'><img src='../media/ingredients/yellow_onion.png'/><b>yellow onion</b></a><u>1</u></dt><dt><a href='garlic.html'><img src='../media/ingredients/garlic.png'/><b>garlic</b></a><u>2 cloves</u></dt><dt><a href='white_miso.html'><img src='../media/ingredients/white_miso.png'/><b>white miso</b></a><u>5 g</u></dt><dt><a href='nutritional_yeast.html'><img src='../media/ingredients/nutritional_yeast.png'/><b>nutritional yeast</b></a><u>8 g</u></dt></dl><ul class='instructions'><li>Soak <i>70 g (1/2 cup)</i> of <a href='sunflower_seeds.html'>sunflower seeds</a> in water, for <u>1-2 hours</u>. Rinse and strain, keep aside.</li><li>Sautee <i>1 chopped</i> <a href='yellow_onion.html'>yellow onion</a> and <i>2 minced</i> <a href='garlic_cloves.html'>garlic cloves</a> in a pan with <i>5 ml</i> of <a href='olive_oil.html'>olive oil</a>. Cook until onion is translucent.</li><li>Purée <a href='sunflower_seeds.html'>sunflower seeds</a> in a blender with the cooked garlic and onion, <i>15 ml (1 tbsp)</i> of <a href='soy_sauce.html'>soy sauce</a>, <i>5 g (1 tsp)</i> of <a href='smoked_paprika.html'>smoked paprika</a>, <i>5 g (1 tsp)</i> of <a href='white_miso.html'>white miso</a>, <i>8 g (2 tbsp)</i> of <a href='nutritional_yeast.html'>nutritional yeast</a> and <i>120 ml (1/2 cup)</i> of <a href='water.html'>water</a>. Blend until smooth.</li></ul></main><footer><a href='about.html'>Grimgrains</a> © 2014—2025 <a href='https://creativecommons.org/licenses/by-nc-sa/4.0/' target='_blank'> BY-NC-SA-4.0</a><br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html> -\ No newline at end of file +<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@hundredrabbits'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@hundredrabbits'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><link rel='icon' type='image/x-icon' href='../media/services/favicon.ico'><link rel='icon' type='image/png' href='../media/services/icon.jpg'><link rel='apple-touch-icon' href='../media/services/apple-touch-icon.png' /><title>GrimGrains — cheesy sunflower seed sauce</title><link rel='alternate' type='application/rss+xml' title='RSS Feed' href='../links/rss.xml' /><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='recipe'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='sprouting'><a href='sprouting.html'>Sprouting</a></li><li class='lactofermentation'><a href='lactofermentation.html'>Lacto-fermentation</a></li><li class='right'><a href='https://grimgrains.com/links/rss.xml'>RSS feed</a> | <a href='https://merveilles.town/@rek' target='_blank'>Mastodon</a></li></ul></nav><main class='recipe'><h1>cheesy sunflower seed sauce</h1><h2>2 servings — 20 minutes</h2><img src='../media/recipes/cheesy_sunflower_seed_sauce.jpg'/><div class='col2'><p>Rek is allergic to tree nuts, but this doesn't mean that our choices of 'vegan cheeses' are limited. Seeds and tree nuts are interchangeable in many recipes and produce similar results, while being just as creamy and just as nutritious.</p><p>To soften the seeds, it's possible to quick-boil them. This makes it easier to grind down into a sauce. If you've got the time, soaking them for 1-2h is a better option (<a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325021/' target='_blank'>ref</a>).</p><p><a href='sprouting.html#otherseeds'>Sprouting sunflower seeds</a> is another good nutritious option, but we haven't had much luck sprouting ours.</p></div><dl class='ingredients'><h3>sunflower sauce</h3><dt><a href='sunflower_seeds.html'><img src='../media/ingredients/sunflower_seeds.png'/><b>sunflower seeds</b></a><u>70 g</u></dt><dt><a href='water.html'><img src='../media/ingredients/water.png'/><b>water</b></a><u>120 ml</u></dt><dt><a href='soy_sauce.html'><img src='../media/ingredients/soy_sauce.png'/><b>soy sauce</b></a><u>15 ml</u></dt><dt><a href='smoked_paprika.html'><img src='../media/ingredients/smoked_paprika.png'/><b>smoked paprika</b></a><u>5 g</u></dt><dt><a href='yellow_onion.html'><img src='../media/ingredients/yellow_onion.png'/><b>yellow onion</b></a><u>1</u></dt><dt><a href='garlic.html'><img src='../media/ingredients/garlic.png'/><b>garlic</b></a><u>2 cloves</u></dt><dt><a href='white_miso.html'><img src='../media/ingredients/white_miso.png'/><b>white miso</b></a><u>5 g</u></dt><dt><a href='nutritional_yeast.html'><img src='../media/ingredients/nutritional_yeast.png'/><b>nutritional yeast</b></a><u>8 g</u></dt></dl><ul class='instructions'><li>Soak <i>70 g (1/2 cup)</i> of <a href='sunflower_seeds.html'>sunflower seeds</a> in water, for <u>1-2 hours</u>. Rinse and strain, keep aside.</li><li>Sautee <i>1 chopped</i> <a href='yellow_onion.html'>yellow onion</a> and <i>2 minced</i> <a href='garlic_cloves.html'>garlic cloves</a> in a pan with <i>5 ml</i> of <a href='olive_oil.html'>olive oil</a>. Cook until onion is translucent.</li><li>Purée <a href='sunflower_seeds.html'>sunflower seeds</a> in a blender with the cooked garlic and onion, <i>15 ml (1 tbsp)</i> of <a href='soy_sauce.html'>soy sauce</a>, <i>5 g (1 tsp)</i> of <a href='smoked_paprika.html'>smoked paprika</a>, <i>5 g (1 tsp)</i> of <a href='white_miso.html'>white miso</a>, <i>8 g (2 tbsp)</i> of <a href='nutritional_yeast.html'>nutritional yeast</a> and <i>120 ml (1/2 cup)</i> of <a href='water.html'>water</a>. Blend until smooth.</li></ul></main><footer><a href='about.html'>Grimgrains</a> © 2014—2025 <a href='https://creativecommons.org/licenses/by-nc-sa/4.0/' target='_blank'> BY-NC-SA-4.0</a><br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html> +\ No newline at end of filediff --git a/site/quick_sunflower_seed_parmesan.html b/site/quick_sunflower_seed_parmesan.html@@ -1 +1 @@ -<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@hundredrabbits'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@hundredrabbits'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><link rel='icon' type='image/x-icon' href='../media/services/favicon.ico'><link rel='icon' type='image/png' href='../media/services/icon.jpg'><link rel='apple-touch-icon' href='../media/services/apple-touch-icon.png' /><title>GrimGrains — quick sunflower seed parmesan</title><link rel='alternate' type='application/rss+xml' title='RSS Feed' href='../links/rss.xml' /><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='recipe'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='sprouting'><a href='sprouting.html'>Sprouting</a></li><li class='lactofermentation'><a href='lactofermentation.html'>Lacto-fermentation</a></li><li class='right'><a href='https://grimgrains.com/links/rss.xml'>RSS feed</a> | <a href='https://merveilles.town/@rek' target='_blank'>Mastodon</a></li></ul></nav><main class='recipe'><h1>quick sunflower seed parmesan</h1><h2>100 g — 5 minutes</h2><img src='../media/recipes/quick_sunflower_seed_parmesan.jpg'/><div class='col2'><p>A simple recipe, for people with an allergy to tree nuts. Sunflower seeds come apart well, and like cashews or other nuts, create a pleasant texture and taste.</p><p>We made this parmesan to use over lasagna, it adds a bit of crunch to the top layer. It would also be delicious if sprinkled over pasta.</p></div><dl class='ingredients'><h3>quick parmesan mix</h3><dt><a href='sunflower_seeds.html'><img src='../media/ingredients/sunflower_seeds.png'/><b>sunflower seeds</b></a><u>100 g</u></dt><dt><a href='nutritional_yeast.html'><img src='../media/ingredients/nutritional_yeast.png'/><b>nutritional yeast</b></a><u>12 g</u></dt><dt><a href='garlic_powder.html'><img src='../media/ingredients/garlic_powder.png'/><b>garlic powder</b></a><u>5 g</u></dt><dt><a href='salt.html'><img src='../media/ingredients/salt.png'/><b>salt</b></a><u>1.25 g</u></dt></dl><ul class='instructions'><li>Add <i>100 g (3/4 cup)</i> of unsalted and raw <a href='sunflower_seeds.html'>sunflower seeds</a> with <i>12 g (3 tbsp)</i> of <a href='nutritional_yeast.html'>nutritional yeast</a>, <i>5 g (1/2 tsp)</i> of <a href='garlic_powder.html'>garlic powder</a> and a dash of salt to a food processor (you can also use a handstick blender).</li><li>Blend until mixture develops a grainy texture. Store in an airtight container in the refrigerator.</li></ul></main><footer><a href='about.html'>Grimgrains</a> © 2014—2025 <a href='https://creativecommons.org/licenses/by-nc-sa/4.0/' target='_blank'> BY-NC-SA-4.0</a><br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html> -\ No newline at end of file +<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@hundredrabbits'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@hundredrabbits'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><link rel='icon' type='image/x-icon' href='../media/services/favicon.ico'><link rel='icon' type='image/png' href='../media/services/icon.jpg'><link rel='apple-touch-icon' href='../media/services/apple-touch-icon.png' /><title>GrimGrains — quick sunflower seed parmesan</title><link rel='alternate' type='application/rss+xml' title='RSS Feed' href='../links/rss.xml' /><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='recipe'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='sprouting'><a href='sprouting.html'>Sprouting</a></li><li class='lactofermentation'><a href='lactofermentation.html'>Lacto-fermentation</a></li><li class='right'><a href='https://grimgrains.com/links/rss.xml'>RSS feed</a> | <a href='https://merveilles.town/@rek' target='_blank'>Mastodon</a></li></ul></nav><main class='recipe'><h1>quick sunflower seed parmesan</h1><h2>100 g — 5 minutes</h2><img src='../media/recipes/quick_sunflower_seed_parmesan.jpg'/><div class='col2'><p>A simple recipe, for people with an allergy to tree nuts. Sunflower seeds come apart well, and like cashews or other nuts, create a pleasant texture and taste.</p><p>We made this parmesan to use over lasagna, it adds a bit of crunch to the top layer. It would also be delicious if sprinkled over pasta.</p><img src='../media/pages/tools/foodprocessor.jpg'><p><b>Food chopper</b>. Aboard, we use an old meat grinder to grind nuts and seeds, it works well. If using a hand blender or food processor, it is possible to blend all of the ingredients together at once.</p></div><dl class='ingredients'><h3>quick parmesan mix</h3><dt><a href='sunflower_seeds.html'><img src='../media/ingredients/sunflower_seeds.png'/><b>sunflower seeds</b></a><u>100 g</u></dt><dt><a href='nutritional_yeast.html'><img src='../media/ingredients/nutritional_yeast.png'/><b>nutritional yeast</b></a><u>12 g</u></dt><dt><a href='garlic_powder.html'><img src='../media/ingredients/garlic_powder.png'/><b>garlic powder</b></a><u>5 g</u></dt><dt><a href='salt.html'><img src='../media/ingredients/salt.png'/><b>salt</b></a><u>1.25 g</u></dt></dl><ul class='instructions'><li>Process <i>100 g (3/4 cup)</i> of unsalted and raw <a href='sunflower_seeds.html'>sunflower seeds</a> in a food chopper(hand-operated or electric) into a fine grind. Transfer to a bowl, and mix with <i>12 g (3 tbsp)</i> of <a href='nutritional_yeast.html'>nutritional yeast</a>, <i>5 g (1/2 tsp)</i> of <a href='garlic_powder.html'>garlic powder</a> and a dash of salt.</li><li>Store in an airtight container in a cool space.</li></ul></main><footer><a href='about.html'>Grimgrains</a> © 2014—2025 <a href='https://creativecommons.org/licenses/by-nc-sa/4.0/' target='_blank'> BY-NC-SA-4.0</a><br><a href='http://100r.co/' target='_blank'>Hundred Rabbits</a></footer></body></html> +\ No newline at end of filediff --git a/src/recipes.c b/src/recipes.c@@ -1227,10 +1227,10 @@ add_part(&quick_flat_bread, &quick_flat_bread_bread_mix); // quick sunflower seed parmesan Recipe quick_sunflower_seed_parmesan = create_recipe("quick sunflower seed parmesan", toppings, "100 g", 20200111, 5); -set_description(&quick_sunflower_seed_parmesan, "<p>A simple recipe, for people with an allergy to tree nuts. Sunflower seeds come apart well, and like cashews or other nuts, create a pleasant texture and taste.</p><p>We made this parmesan to use over lasagna, it adds a bit of crunch to the top layer. It would also be delicious if sprinkled over pasta.</p>"); +set_description(&quick_sunflower_seed_parmesan, "<p>A simple recipe, for people with an allergy to tree nuts. Sunflower seeds come apart well, and like cashews or other nuts, create a pleasant texture and taste.</p><p>We made this parmesan to use over lasagna, it adds a bit of crunch to the top layer. It would also be delicious if sprinkled over pasta.</p><img src='../media/pages/tools/foodprocessor.jpg'><p><b>Food chopper</b>. Aboard, we use an old meat grinder to grind nuts and seeds, it works well. If using a hand blender or food processor, it is possible to blend all of the ingredients together at once.</p>"); RecipePart quick_parmesan_mix = create_part("quick parmesan mix"); -add_instruction(&quick_parmesan_mix, "Add <i>100 g (3/4 cup)</i> of unsalted and raw <a href='sunflower_seeds.html'>sunflower seeds</a> with <i>12 g (3 tbsp)</i> of <a href='nutritional_yeast.html'>nutritional yeast</a>, <i>5 g (1/2 tsp)</i> of <a href='garlic_powder.html'>garlic powder</a> and a dash of salt to a food processor (you can also use a handstick blender)."); -add_instruction(&quick_parmesan_mix, "Blend until mixture develops a grainy texture. Store in an airtight container in the refrigerator."); +add_instruction(&quick_parmesan_mix, "Process <i>100 g (3/4 cup)</i> of unsalted and raw <a href='sunflower_seeds.html'>sunflower seeds</a> in a food chopper(hand-operated or electric) into a fine grind. Transfer to a bowl, and mix with <i>12 g (3 tbsp)</i> of <a href='nutritional_yeast.html'>nutritional yeast</a>, <i>5 g (1/2 tsp)</i> of <a href='garlic_powder.html'>garlic powder</a> and a dash of salt."); +add_instruction(&quick_parmesan_mix, "Store in an airtight container in a cool space."); add_serving(&quick_parmesan_mix, &sunflower_seeds, "100 g"); add_serving(&quick_parmesan_mix, &nutritional_yeast, "12 g"); add_serving(&quick_parmesan_mix, &garlic_powder, "5 g"); @@ -1505,7 +1505,7 @@ add_part(&stovetop_zaatar_pizza, &stovetop_zaatar_pizza_assemble); // cheesy sunflower seed sauce Recipe cheesy_sunflower_seed_sauce = create_recipe("cheesy sunflower seed sauce", toppings, "2 servings", 20150716, 20); -set_description(&cheesy_sunflower_seed_sauce, "<p>Rek is allergic to tree nuts, but this doesn't mean that our choices of 'vegan cheeses' are limited. Seeds and tree nuts are interchangeable in many recipes and produce similar results, while being just as creamy and just as nutritious.</p><p>To soften the seeds, it's possible to quick-boil them. This makes it easier to grind down into a sauce. If you've got the time, soaking them for 1-2h is a better option (<a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325021/' target='_blank'>ref</a>).</p><p><a href='sprouting.html#otherseeds'>Sprouting sunflower seeds</a> is another good nutritious option, but I haven't had much luck sprouting mine.</p>"); +set_description(&cheesy_sunflower_seed_sauce, "<p>Rek is allergic to tree nuts, but this doesn't mean that our choices of 'vegan cheeses' are limited. Seeds and tree nuts are interchangeable in many recipes and produce similar results, while being just as creamy and just as nutritious.</p><p>To soften the seeds, it's possible to quick-boil them. This makes it easier to grind down into a sauce. If you've got the time, soaking them for 1-2h is a better option (<a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325021/' target='_blank'>ref</a>).</p><p><a href='sprouting.html#otherseeds'>Sprouting sunflower seeds</a> is another good nutritious option, but we haven't had much luck sprouting ours.</p>"); RecipePart cheesy_sunflower_seed_sauce_sunflower_sauce = create_part("sunflower sauce"); add_instruction(&cheesy_sunflower_seed_sauce_sunflower_sauce, "Soak <i>70 g (1/2 cup)</i> of <a href='sunflower_seeds.html'>sunflower seeds</a> in water, for <u>1-2 hours</u>. Rinse and strain, keep aside."); add_instruction(&cheesy_sunflower_seed_sauce_sunflower_sauce, "Sautee <i>1 chopped</i> <a href='yellow_onion.html'>yellow onion</a> and <i>2 minced</i> <a href='garlic_cloves.html'>garlic cloves</a> in a pan with <i>5 ml</i> of <a href='olive_oil.html'>olive oil</a>. Cook until onion is translucent.");