commit: fc3688b2d1746cf8e8a3b3d06842a90505625c11
parent 55b17d18a375600ac5d992d1972281d6d71633d9
Author: microlith57 <microlith57@gmail.com>
Date: Mon, 24 Jun 2019 08:53:12 +1200
Uppercase all tags
Signed-off-by: microlith57 <microlith57@gmail.com>
Diffstat:
1 file changed, 69 insertions(+), 69 deletions(-)
diff --git a/scripts/database/ingredients.ndtl b/scripts/database/ingredients.ndtl
@@ -23,34 +23,34 @@ Coffee
Lentils
BREF : Lentils are considered to be one of the best foods because their chemical structures are not altered by cooking. Lens is the latin name for lentil.
- Tags
+ TAGS
Legume
Lentil
Beluga Lentils
- Color : #000000
- Tags
+ COLOR : #000000
+ TAGS
Legume
Lentil
Brown Lentils
BREF : The most common variety of lentils, found in most grocery stores. They have a mild, earthy-flavor.
- Tags
+ TAGS
Legume
Lentil
Tempeh
- Color : #875A2C
+ COLOR : #875A2C
Peanut Butter
BREF : A spread made from dry-roasted {{peanuts}}, kinds without added sugar or oils are preferable. The US consumes $800 million of this stuff annually. Peanut butter's flavor combines well with other flavors, such as oatmeal, savory sauces, and various types of breads and crackers.
Peanuts
BREF : A crop grown mainly for its edible seeds! Peanuts are similar in taste and nutritional profile to tree nuts, and can be made into {{peanut butter}}.
Soy beans
- Color : #EFEFEF
- Long
+ COLOR : #EFEFEF
+ LONG
& A staple in Eastern Asia, soy beans are used as a base for many vegan faux-meat dishes. If you produce your own {{soy milk}}, know that there won't be any waste. The pulp can be used to make okara, which you can use to make baked goods.
& Soy beans can be made into {{milk|soy milk}}, {{yoghurt|soy yogurt}}, {{soy sauce}}, and {{protein|soy protein}}.
Beans
- Long
+ LONG
& Fun fact: there are over 130 varieties of {{green beans}}.
& See also: {{black beans}}, {{green beans}}, and {{kidney beans}}
Edamame
@@ -66,28 +66,28 @@ Mungbeans
Broccoli
Green Cabbage
- Tags
+ TAGS
Cruciferous
~ sauerkraut #C820B3
Red Cabbage
- Color : #6620B3
+ COLOR : #6620B3
BREF : Red cabbage can be used as a natural colorant - it needs to be boiled and mixed with vinegar to keep its colour.
- Tags
+ TAGS
Cruciferous
Kale
- Color : #006633
+ COLOR : #006633
BREF : Some people grow kale for their ornamental leaves, in colours varying in red, pink and even lavender. They are beautiful and eatable!
Arugula
- Color : #006633
+ COLOR : #006633
Cauliflower
BREF : The oldest record of cauliflower dates back to the 6th century BC. They come in {{white|white cauliflower}} and {{purple|purple cauliflower}} varieties.
White Cauliflower
- Color : #EFEFEF
+ COLOR : #EFEFEF
BREF : A type of {{cauliflower}}.
Purple Cauliflower
- Color : #6620B3
+ COLOR : #6620B3
BREF : A type of {{cauliflower}}.
Brussel sprouts
Daikon
@@ -97,21 +97,21 @@ Radish
~ ALGEA FUNGI
Wakame
- Color : #006633
+ COLOR : #006633
BREF : Wakame is a very invasive plant - it's even banned in Australia.
Dried Hijiki
Bull kelp powder
Nori
- Color : #000000
+ COLOR : #000000
BREF : Nori can be made into {{sheets|nori sheets}}. Fun fact: seaweed takes about 45 days to grow.
Nori Sheets
Shiitake
- Color : #875A2C
+ COLOR : #875A2C
Crimini
- Color : #875A2C
+ COLOR : #875A2C
BREF : Mature crimini mushrooms are actually {{portobello}} mushrooms.
Portobello
- Color : #875A2C
+ COLOR : #875A2C
BREF : Portobello are mature {{crimini}} (or common) mushrooms. They can be used in plantbased recipes as hamburger steaks, you can even use them as buns.
Shimeji
Button Mushrooms
@@ -148,7 +148,7 @@ Russet Potatoes
Sweet Potatoes
BREF : A type of {{potato|potatoes}}.
Beets
- Long
+ LONG
& {{Golden beets}} are rich in b-xanthin pigment, so they cannot replace {{red beets}} (which contain betalain pigment). Both pigments offer different health benefits!
& The root of the beet plant is called a beetroot. Don't be alarmed, beetroot juice will make your urine red for a day.
Golden Beets
@@ -161,7 +161,7 @@ Garlic
BREF : Garlic has been used in many cultures around the world for thousands of years, dating all the way back to the time the pyramids were built!
Garlic Powder
Red Onion
- Color : #C820B3
+ COLOR : #C820B3
BREF : There is a variety of red onions in italy that has a stronger and sweeter taste, it is sometimes made into marmalades.
Onion Powder
Yellow Onion
@@ -201,7 +201,7 @@ Breadfruit
Scallions
BREF : In some countries scallions are mistakenly referred to as 'shallots'.
Spinach
- Desc : During the Cold War, wine with added spinach juice was given to weakened soldiers.
+ BREF : During the Cold War, wine with added spinach juice was given to weakened soldiers.
Alfaalfa sprouts
~ BERRIES
@@ -224,7 +224,7 @@ Pandanus fruit
BREF : The fruit of the pandanus tectorius tree is widely consumed in the pacific islands, but it goes under other names, like "hala", "screwpine" or "pu hala". The phalanges covering the inner core are buoyant, so like coconuts they can be transported for many months by ocean currents while remaining viable.
Banana
- Long
+ LONG
& Bananas are fruit (actually berries) consumed the world over, and come from two wild species. They vary in size and color, and always grow in clusters at the top of the banana palm.
& Fun fact: they're 75% water.
& They can be used in a variety of ways in recipes, for both desserts and savoury meals. As a low source of fat, they can be used to make non-dairy {{ice creams|balsamic banana ice cream}}.
@@ -268,7 +268,7 @@ Turmeric
BREF : Turmeric is sometimes used as a fabric dye, namely for Buddhist Monks' robes.
Ground Turmeric
Cinnamon
- Color : #875A2C
+ COLOR : #875A2C
BREF : Cinnamon and {{garlic}} and be used to preserve fried foods.
Rosemary
Basil
@@ -281,7 +281,7 @@ Sichuan peppercorns
BREF : Sichuan peppercorns are a numbing pepper, and are not to be confused with {{black peppeercorns}}.
Coriander
Mint
- Color : #006633
+ COLOR : #006633
BREF : Oil derived from {{fresh mint}} can be used as a friendly insecticide.
Fresh Mint
Cocoa
@@ -291,71 +291,71 @@ Cayenne Pepper
Anise
Anise Seeds
Nutritional yeast
- Color : #FFD800
+ COLOR : #FFD800
BREF : In the US it's sometimes referred to as "nooch".
Vanilla
Vanilla Extract
Nutmeg
- Color : #875A2C
+ COLOR : #875A2C
BREF : If consumed in high doses, raw nutmeg has psychoactive effects.
Thyme
- Color : #006633
+ COLOR : #006633
BREF : Thyme keeps its flavour better when dried than other herbs.
Poppy seeds
- Color : #000000
+ COLOR : #000000
BREF : Poppy seeds are less allergenic than a lot of other seeds or nuts.
Paprika
- Color : #94191C
+ COLOR : #94191C
BREF : Paprika is used with henna to give a red tint. It can be {{smoked|smoked paprika}}.
Smoked Paprika
Curry
- Color : #FFD800
- Long
+ COLOR : #FFD800
+ LONG
& The word curry is derived from the word 'kari' meaning 'sauce' or 'relish for rice'.
& Curry can be made as {{a powder|curry powder}}, and comes in several colors such as {{green|green curry}} and {{yellow|yellow curry}}.
Curry Powder
Tamarind
- Color : #875A2C
+ COLOR : #875A2C
BREF : Tamarinds can be made into a {{paste|tamarind paste}}.
Cumin
- Color : #875A2C
+ COLOR : #875A2C
BREF : In Sanskrit Cumin is known as {_Jira_} which also means {_that which helps digestion_}. It is derived from the {{cumin seed|cumin seeds}}.
Cumin Seeds
Mustard Seeds
- Color : #FFD800
+ COLOR : #FFD800
BREF : Canada is the top producer of {{mustard seeds}}, producing over 200,700 tonnes per year. One form of mustard is {{dijon mustard}}.
Dijon Mustard
Pepper
- Color : #000000
+ COLOR : #000000
BREF : Historically, {{black pepper}} is the world's most traded spice.
Black Pepper
Shichimi togarashi
- Color : #94191C
+ COLOR : #94191C
BREF : 'shichi' is the japanese word for 7 and 'togarashi' for 'chiles'.
Gojuchang
- Color : #94191C
+ COLOR : #94191C
BREF : Traditionally, gojuchang was fermented outdoors in large earthen pots.
Masala
- Color : #875A2C
+ COLOR : #875A2C
BREF : Masala is a general term for many spice mixes used in Indian cooking (such as {{garam masala}}).
Garam Masala
Panko
Carob
- Color : #875A2C
+ COLOR : #875A2C
BREF : Carob trees bear edible pods. The dried pod can be made into a powder often used as a cocoa substitute (for example, in {{carob chips}}).
Carob Chips
Peppercorn
- Color : #000000
+ COLOR : #000000
BREF : There are several types of peppercorn ({{black|black pepper}} and {{sichuan|sichuan peppercorns}}).
Bay leaf
- Color : #006633
+ COLOR : #006633
Chili
- Color : #94191C
+ COLOR : #94191C
BREF : {{Chili pepper flakes}} have become a table top must over the years, and will often be present on a restaurant table alongside salt and pepper. See also {{green chili}}.
Green Chili
Chili Pepper Flakes
Hops
- Color : #006633
+ COLOR : #006633
BREF : There are many different varieties of hops around, from all corners of the globe.
Dried orange peel
Oregano
@@ -382,7 +382,7 @@ Corn Semolina
~ GRAINS
Oats
- Color : #EFEFEF
+ COLOR : #EFEFEF
BREF : If oat flour is used alone in baking, the flour won't rise. Best to mix it with other types of flour!
Rice
BREF : Preparing puffed rice this way makes it less perishable. Brown rice is a wholegrain rice that has a nutty flavour, and it's more nutritious and chewy than white rice. It is produced by only removing the outermost husk, while white rice has several other layers removed. It is best to soak the rice for a day before cooking it to obtain a more nutritionally complete food, soaking it beforehand activates various enzymes in the rice.
@@ -397,8 +397,8 @@ Rice Noodles
Rice Flour
Flour
- Color : #EFEFEF
- Long
+ COLOR : #EFEFEF
+ LONG
& {{Plain flour|all purpose flour}} has an average protein content, making it versatile to use in almost any recipe that requires flour.
& {{Spelt flour}} was a staple food during the Bronze age all the way up to medieval times.
& Brown {{rice flour}} is sometimes used as a base to grow mushrooms.
@@ -415,23 +415,23 @@ Cornmeal
Beni shouga
Vegemite
- Color : #875A2C
+ COLOR : #875A2C
BREF : It's one of the richest sources of B vitamins, specifically thiamine, riboglavin, niacin and folic acid. It doesn't have any fat, added sugar or animal content.
Miso
BREF : Miso can be used to pickle vegetables. It can be different colors such as {{red|red miso}} and {{white|white miso}}.
Red Miso
- Color : #875A2C
+ COLOR : #875A2C
~ Tell me (microlith57) if this color needs changing.
White Miso
- Color : #955C19
+ COLOR : #955C19
~ #FFD800 mayo?
Tofu
- Color : #EFEFEF
+ COLOR : #EFEFEF
BREF : The word {_bean curds_} for tofu has been used in the US since 1840. See also: {{silken tofu}}, {{burmese tofu}}.
Silken Tofu
- Color : #EFEFEF
+ COLOR : #EFEFEF
Burmese Tofu
- Color : #EFEFEF
+ COLOR : #EFEFEF
Nutolene
Soy protein
@@ -440,7 +440,7 @@ Soy protein
Soy sauce
BREF : The solids left behind after the fermentation process is used as animal feed
Sriracha
- Color : #94191C
+ COLOR : #94191C
BREF : Sauce is named after the town of Si Racha in thailand where it was first made and served in restaurants.
Mirin
BREF : Mirin is added to grilled fish to help reduce the fishy smell.
@@ -449,8 +449,8 @@ Mirin
Baking powder
Bamboo charcoal powder
- Color : #000000
- Long
+ COLOR : #000000
+ LONG
& Bamboo charcoal comes from pieces of bamboo plants, harvested after at least five years, and burned in ovens at temperatures ranging from {#800 °C#} to {#1200 °C#}.
& It benefits environmental protection by reducing pollutant residue. It is an environmentally functional material featuring excellent absorption properties. It can be added to foods to give it a black tint, it's very popular in Japan. You can get some through Taketora, a japanese company. (wikipedia description).
& {*Important note*}: Bamboo charcoal binds on the nutrients in food that you're meant to be digesting, so it's preferable to not add bamboo charcoal to every food you make. Use it sparingly, as an occasional treat.
@@ -465,10 +465,10 @@ Arrowroot starch
~ SYRUPS
Maple syrup
- Color : #875A2C
+ COLOR : #875A2C
BREF : Quebec is the largest producer of maple syrup in the world!
Brown rice syrup
- Color : #875A2C
+ COLOR : #875A2C
BREF : Brown rice syrup is used to sweeten rice milk.
~ VINEGARS
@@ -476,7 +476,7 @@ Brown rice syrup
Rice vinegar
BREF : Substituting rice vinegar for western style vinegar isnt really appropriate, it's too acidic.
Balsamic vinegar
- Color : #6620B3
+ COLOR : #6620B3
Apple cider vinegar
BREF : It is thought that consuming vinegar between meals will help to make you feel full for longer.
@@ -488,20 +488,20 @@ B12 supplement
Matcha Powder
BREF : Only Tencha can be used to make matcha.
- Color : #006633
- Tags
+ COLOR : #006633
+ TAGS
Tea
Houjicha
BREF : KitKat in Japan has a houjicha flavour.
- color : #875A2C
+ COLOR : #875A2C
Hibiscus
Mint tea
Lapsang souchong
- Color : #875A2C
- Tags
+ COLOR : #875A2C
+ TAGS
Tea
~ ALCOHOL
@@ -518,14 +518,14 @@ Porto
~ OILS
Coconut oil
- Color : #EFEFEF
+ COLOR : #EFEFEF
BREF : Coconut oil was used in oil lamps in India before they had electrical lighting.
Canola oil
BREF : Canola oil has many non food uses, it is used in candles, lipsticks, inks etc
Olive oil
BREF : Extra virgin olive oil has strict requirements, it's checked for all kinds of defects to be made perfect
Sesame oil
- Color : #875A2C
+ COLOR : #875A2C
BREF : Sesame oil is sometimes mixed into very hot and spicy food to help neutralize the heat.
Peppermint oil
@@ -534,9 +534,9 @@ Peppermint oil
Coconut milk
Soy milk
Purple potato powder
- Color : #6620B3
+ COLOR : #6620B3
Baguette
- Color : #875A2C
+ COLOR : #875A2C
BREF : A law in the 1920's was put in place to keep bakers from working before 4 am, this didn't give them time to make proper rounded loaves. Making slender baguettes was a simple solution to this problem since they bake more rapidly.
Bread crusts
Vegan butter
