commit: 91db3c78c182e436e6162888fb910cf1f691b974
parent ca97d820c885eb4f483e19f840ef22d74e1fe219
Author: rekkabell <rekkabell@gmail.com>
Date: Thu, 28 Jan 2021 09:10:35 -0800
fix typos
Diffstat:
3 files changed, 7 insertions(+), 7 deletions(-)
diff --git a/links/rss.xml b/links/rss.xml
@@ -4,7 +4,7 @@
<title>Grimgrains</title>
<link>https://grimgrains.com/</link>
<description>Grimgrains — a plantbased cooking blog</description>
-<lastBuildDate>Tue, 22 Dec 2020 00:00:00 +0900</lastBuildDate>
+<lastBuildDate>Thu, 28 Jan 2021 00:00:00 +0900</lastBuildDate>
<image>
<url>https://grimgrains.com/media/services/rss.jpg</url>
<title>Grimgrains — a plantbased cooking blog</title>
diff --git a/site/nutrition.html b/site/nutrition.html
@@ -1,6 +1,6 @@
<!DOCTYPE html><html lang='en'><head><meta charset='utf-8'><meta name='description' content='Grim Grains is an illustrated food blog, it features plant-based (vegan) recipes.'><meta name='viewport' content='width=device-width, initial-scale=1.0'><meta name='twitter:card' content='summary'><meta name='twitter:site' content='@hundredrabbits'><meta name='twitter:title' content='Grimgrains'><meta name='twitter:description' content='An illustrated food blog.'><meta name='twitter:creator' content='@hundredrabbits'><meta name='twitter:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:title' content='Grimgrains'><meta property='og:type' content='article'><meta property='og:url' content='http://grimgrains.com/'><meta property='og:image' content='https://grimgrains.com/media/services/icon.jpg'><meta property='og:description' content='An illustrated food blog.'><meta property='og:site_name' content='Grimgrains'><link rel='icon' type='image/x-icon' href='../media/services/favicon.ico'><link rel='icon' type='image/png' href='../media/services/icon.jpg'><link rel='apple-touch-icon' href='../media/services/apple-touch-icon.png' /><title>GrimGrains — nutrition</title><link rel='alternate' type='application/rss+xml' title='RSS Feed' href='../links/rss.xml' /><link rel='stylesheet' type='text/css' href='../links/main.css'></head><body class='nutrition'><header><a id='logo' href='home.html'><img src='../media/interface/logo.png' alt='Grimgrains'></a></header><nav><ul><li class='home'><a href='home.html'>Home</a></li><li class='recipes'><a href='home.html#recipes'>Recipes</a></li><li class='about'><a href='about.html'>About</a></li><li class='tools'><a href='tools.html'>Tools</a></li><li class='nutrition'><a href='nutrition.html'>Nutrition</a></li><li class='sprouting'><a href='sprouting.html'>Sprouting</a></li><li class='right'><a href='https://grimgrains.com/links/rss.xml'>RSS feed</a> | <a href='https://merveilles.town/@rek' target='_blank'>Mastodon</a></li></ul></nav><main class='nutrition'><h1><a id="nutrition">Nutrition</a></h1>
-<p>The world of vitamins and minerals, and how they interact with the body is complex. We wrote this guide because of our interest in biology and nutrition, and to try and digest this information for ourselves. The guidelines listed below may change as research develops. If concerned about your intake of vitamins and minerals, we recommend seeing a <b>dietitian</b> who specializes in plant-based diets.</p>
+<p>The world of vitamins and minerals, and how they interact with the body is complex. We wrote this guide because of our interest in biology and nutrition, and to try and digest this information for ourselves. The guidelines listed below may change as research develops. If you are concerned about your intake of vitamins and minerals, we recommend seeing a <b>dietitian</b> who specializes in plant-based diets.</p>
<img src= '../media/pages/nutrition/toast.cooking.png' loading='lazy' width='200'/>
<ul>
<li><a href="#protein">Protein</a></li>
@@ -34,7 +34,7 @@
<li>1 cup quinoa or amaranth</li>
<li>1/4 cup <a href="peanuts.html">peanuts</a>(or, 2 tbsp <a href="peanut_butter.html">peanut butter</a>)</li>
</ul>
-<p>Every plant protein contain all 9 of the EAA's, but in varying amounts. The body maintains reserves of amino acids for later use. The proteins of one meal can combine with proteins from another meal eaten later that day.</p>
+<p>Every plant protein contains all 9 of the EAA's, but in varying amounts. The body maintains reserves of amino acids for later use. The proteins of one meal can combine with proteins from another meal eaten later that day.</p>
<p>Legumes are the best source of <b>lysine</b>, one of the essential amino acids. Quinoa and amaranth are two grains that are rich in lysine, although not as much as legumes.</p>
<p><a href="https://veganhealth.org/protein-part-1/" class="external" target="_blank">Read more</a> about proteins. Jump back to <a href="#nutrition">top</a>.</p>
<h3><a id="iron">Iron</a></h3><img src="../media/pages/nutrition/iron.png" loading='lazy'>
@@ -115,7 +115,7 @@
<p>The amount of iodine in <a href="seaweed.html">seaweed</a> and other sea vegetables is variable, it is the same for sea salt and other natural salts. <b>The only reliable sources are <a href="salt.html">iodized salt</a> or supplementation</b>.</p>
<p><a href="https://veganhealth.org/iodine/" class="external" target="_blank">Read more</a> about iodine. Jump back to <a href="#nutrition">top</a>.</p>
<h3><a id="omega-3">Omega-3's</a></h3><img src="../media/pages/nutrition/omega3.png" loading='lazy'>
-<p>Omega3's is necessary for optimal cognition. This vitamin helps reduce blood clotting (which protects against heart attacks).</p>
+<p>Omega3's are necessary for optimal cognition. This vitamin helps reduce blood clotting (which protects against heart attacks).</p>
<h4>Sources</h4>
<ul>
<li><a href="chia_seeds">Chia seeds</a>, 1 tsp | 713mg</li>
diff --git a/src/inc/nutrition.htm b/src/inc/nutrition.htm
@@ -1,6 +1,6 @@
<h1><a id="nutrition">Nutrition</a></h1>
-<p>The world of vitamins and minerals, and how they interact with the body is complex. We wrote this guide because of our interest in biology and nutrition, and to try and digest this information for ourselves. The guidelines listed below may change as research develops. If concerned about your intake of vitamins and minerals, we recommend seeing a <b>dietitian</b> who specializes in plant-based diets.</p>
+<p>The world of vitamins and minerals, and how they interact with the body is complex. We wrote this guide because of our interest in biology and nutrition, and to try and digest this information for ourselves. The guidelines listed below may change as research develops. If you are concerned about your intake of vitamins and minerals, we recommend seeing a <b>dietitian</b> who specializes in plant-based diets.</p>
<img src= '../media/pages/nutrition/toast.cooking.png' loading='lazy' width='200'/>
<ul>
<li><a href="#protein">Protein</a></li>
@@ -34,7 +34,7 @@
<li>1 cup quinoa or amaranth</li>
<li>1/4 cup <a href="peanuts.html">peanuts</a>(or, 2 tbsp <a href="peanut_butter.html">peanut butter</a>)</li>
</ul>
-<p>Every plant protein contain all 9 of the EAA's, but in varying amounts. The body maintains reserves of amino acids for later use. The proteins of one meal can combine with proteins from another meal eaten later that day.</p>
+<p>Every plant protein contains all 9 of the EAA's, but in varying amounts. The body maintains reserves of amino acids for later use. The proteins of one meal can combine with proteins from another meal eaten later that day.</p>
<p>Legumes are the best source of <b>lysine</b>, one of the essential amino acids. Quinoa and amaranth are two grains that are rich in lysine, although not as much as legumes.</p>
<p><a href="https://veganhealth.org/protein-part-1/" class="external" target="_blank">Read more</a> about proteins. Jump back to <a href="#nutrition">top</a>.</p>
<h3><a id="iron">Iron</a></h3><img src="../media/pages/nutrition/iron.png" loading='lazy'>
@@ -115,7 +115,7 @@
<p>The amount of iodine in <a href="seaweed.html">seaweed</a> and other sea vegetables is variable, it is the same for sea salt and other natural salts. <b>The only reliable sources are <a href="salt.html">iodized salt</a> or supplementation</b>.</p>
<p><a href="https://veganhealth.org/iodine/" class="external" target="_blank">Read more</a> about iodine. Jump back to <a href="#nutrition">top</a>.</p>
<h3><a id="omega-3">Omega-3's</a></h3><img src="../media/pages/nutrition/omega3.png" loading='lazy'>
-<p>Omega3's is necessary for optimal cognition. This vitamin helps reduce blood clotting (which protects against heart attacks).</p>
+<p>Omega3's are necessary for optimal cognition. This vitamin helps reduce blood clotting (which protects against heart attacks).</p>
<h4>Sources</h4>
<ul>
<li><a href="chia_seeds">Chia seeds</a>, 1 tsp | 713mg</li>
