Grimgrains

commit: 61a403e24f9838088aa73a6a8638e06fbacbfbcc
parent eb58a581fdf78e51d6bdcdfad6bacc41f701143c
Author: Rekka Bell <rekkabell@gmail.com>
Date:   Thu,  8 Dec 2022 19:46:45 -0800

mistake correction

Diffstat:
M
links/rss.xml
2
+-
M
site/nutrition.html
4
++--
M
src/inc/nutrition.htm
4
++--

3 files changed, 5 insertions(+), 5 deletions(-)
diff --git a/links/rss.xml b/links/rss.xml
@@ -4,7 +4,7 @@
 <title>Grimgrains</title>
 <link>https://grimgrains.com/</link>
 <description>Grimgrains — a plantbased cooking blog</description>
-<lastBuildDate>Sun, 04 Dec 2022 00:00:00 +0900</lastBuildDate>
+<lastBuildDate>Thu, 08 Dec 2022 00:00:00 +0900</lastBuildDate>
 <image>
   <url>https://grimgrains.com/media/services/rss.jpg</url>
   <title>Grimgrains — a plantbased cooking blog</title>
diff --git a/site/nutrition.html b/site/nutrition.html
@@ -28,10 +28,10 @@
 <h4>Sources</h4>
 <p>Consume 3-4 servings of:</p>
 <ul>
-    <li>1/2 cup of dried <a href="lentils.html">lentils</a> or beans</li>
+    <li>1/2 cup of cooked <a href="lentils.html">lentils</a> or beans</li>
     <li>1/2 cup <a href="tofu.html">tofu</a> or <a href="tempeh.html">tempeh</a></li>
     <li>1 cup <a href="soy_milk.html">soy milk</a></li>
-    <li>1 cup quinoa or amaranth</li>
+    <li>1 cup cooked quinoa or amaranth</li>
     <li>1/4 cup <a href="peanuts.html">peanuts</a>(or, 2 tbsp <a href="peanut_butter.html">peanut butter</a>)</li>
 </ul>
 <p>Every plant protein contains all 9 of the EAA's, but in varying amounts. The body maintains reserves of amino acids for later use. The proteins of one meal can combine with proteins from another meal eaten later that day.</p>
diff --git a/src/inc/nutrition.htm b/src/inc/nutrition.htm
@@ -28,10 +28,10 @@
 <h4>Sources</h4>
 <p>Consume 3-4 servings of:</p>
 <ul>
-    <li>1/2 cup of dried <a href="lentils.html">lentils</a> or beans</li>
+    <li>1/2 cup of cooked <a href="lentils.html">lentils</a> or beans</li>
     <li>1/2 cup <a href="tofu.html">tofu</a> or <a href="tempeh.html">tempeh</a></li>
     <li>1 cup <a href="soy_milk.html">soy milk</a></li>
-    <li>1 cup quinoa or amaranth</li>
+    <li>1 cup cooked quinoa or amaranth</li>
     <li>1/4 cup <a href="peanuts.html">peanuts</a>(or, 2 tbsp <a href="peanut_butter.html">peanut butter</a>)</li>
 </ul>
 <p>Every plant protein contains all 9 of the EAA's, but in varying amounts. The body maintains reserves of amino acids for later use. The proteins of one meal can combine with proteins from another meal eaten later that day.</p>